249 cup bean salad Recipes

ground beef or 1 lb ground turkey, taco seasoning mix, black beans or 1 (15 oz) can dark red kidney beans, drained and rinsed, head lettuce, tomatoes, diced, shredded cheddar cheese or 2 cups mexican blend cheese, tortilla chips, catalina dressing

red wine vinegar, dry mustard, garlic clove, minced, olive oil, salt, pepper, yellow wax beans or 2 cups green beans, cut into 2-inch lengths and blanched, cauliflower floret, watercress, stemmed and chopped, green onion, chopped, cucumber, peeled and chopped, red bell pepper, seeded and chopped, radishes, sliced

cooked rice, lentils or 1 (19 oz) can kidney beans or 1 (19 oz) can romano beans, drained and rinsed, sliced celery, diced red onion, diced unpeeled cucumber, diced roasted red pepper, chopped fresh coriander or 1/4 cup fresh parsley, fresh lemon juice, olive oil, red wine vinegar, salt and pepper, sliced cucumber

cooked black beans or 2 cups canned black beans, rinse & drained,checked, cooked rice, fresh cilantro, lime juice, oil, chopped onion, garlic, crushed, salt, fresh ground black pepper

wonton wrappers, shredded chinese cabbage or 2 1/2 cups other green cabbage, frozen baby green pea, thawed and patted dry, green onions, chopped (1/4 cup), bean sprouts, chopped sweet red peppers, garlic, minced, toasted sesame oil, chopped water chestnuts, snipped fresh cilantro, hoisin sauce or 2 tbsp chinese plum sauce, soy sauce, honey, rice vinegar or 2 tsp red wine vinegar, chinese hot dry mustard, grated fresh ginger, fresh chives (optional)

sugar (splenda ) or 1 cup sugar substitute (splenda), cider vinegar, vegetable oil or 1/2 cup canola oil, ground black pepper, salt, french style green beans, drained, thawed frozen peas, white shoepeg corn, drained, chopped celery, green bell pepper, diced, green onion, chopped, red onion, diced

canned corn or 3 cups frozen corn, thawed, black beans, rinsed & drained, tomatoes, seeded & diced, chopped green pepper, chopped sweet red pepper, olive oil or 1/4 cup vegetable oil, lime juice, minced fresh cilantro or 2 tbsp parsley, garlic, minced, salt, pepper

rice noodles (or cellophane), unsalted peanuts, minced gingerroot, hot red chili peppers , seeds removed or 1/2 tsp crushed red pepper flakes, garlic cloves (optional), chopped fresh basil or 1/4 cup fresh mint, shredded carrot (optional), diced cucumber (optional), red sweet bell pepper , slices (optional), baked tofu, cubes (optional), mung bean sprouts (optional), lime juice or 1/2 cup lemon juice or 1/2 cup white vinegar, soy sauce, sugar, chopped unsalted peanuts (optional, for garnish ) (optional)

garlic, minced, red onions, finely diced, mustard, dijon style, balsamic vinegar, soy sauce, reduced sodium, olive oil, olive oil, arrowroot (or cornstarch), honey, salt, cucumber (peeled or unpeeled ), celery, finely chopped, red onion, finely chopped, carrot, finely chopped, green beans, finely chopped, corn kernels, fresh or 1/2 cup corn, frozen thawed or 1/2 cup corn, canned drained, radicchio or 1/2 cup red cabbage, finely chopped

artichoke hearts, chopped, canned garbanzo beans, drained, cooked pasta shells or 2 cups spiral shaped pasta or 2 cups rigatoni pasta, fresh spinach leaves, chopped, tomato, chopped, red bell pepper, chopped, sliced button mushroom, pimento stuffed olive, chopped (optional), olives or 2 tsp vegetable oil, lemon juice, water, minced garlic, dried oregano or 1/2 tsp italian seasoning, black pepper, crushed red pepper flakes, salt (optional), feta cheese, grated, feta cheese, grated

pitted oil-cured olives , such as nicoise (about 36), water, garlic clove, fresh basil leaf, sherry wine vinegar, ground cumin, white beans, rinsed and drained, red pear tomatoes or 1 1/2 cups grape tomatoes or 1 1/2 cups cherry tomatoes, halved, red onion, thinly sliced, arugula, trimmed and washed (about 6 oz)

lemon juice, olive oil or 1/3 cup vegetable oil, sugar, dry mustard, salt, basil leaves, oregano leaves, salmon, poached or 1 (15 1/2 oz) can salmon, drained and flaked, tiny new potatoes, cooked and quartered, fresh green beans or 1 (9 oz) package frozen cut green beans, cooked and chilled, lettuce leaf, tomato , hard-cooked eggs and ripe olives for garnish

cooked quinoa, cucumber, diced, red bell pepper, diced, tomatoes, halved, broccoli florets, steamed, green peas, carrot, shredded, cannellini beans or 2 cups garbanzo beans, cooked, italian dressing, fresh basil, for garnish

garbanzo beans, canned,rinsed and drained or 1 1/2 cups dried garbanzo beans, cooked, cooked couscous, extra virgin olive oil, fresh lemon juice, minced or pressed garlic, ground cumin, bottled hot sauce, salt, fresh ground pepper, dried currant , soaked in hot water until plumped,then drained, chopped sweet red pepper, sliced green onion , including tops, chopped fresh mint, chopped fresh flat-leaf parsley, pine nuts, tomato, pieces,for garnish ,if desired

asparagus, trimmed, shelled fresh fava beans or 2 cups fresh shelled soybeans, extra virgin olive oil, arugula , coarse stems discarded, pecorino romano cheese, balsamic vinegar

garlic cloves, crushed under a knife and peeled, pine nuts or 1/3 cup walnuts or 1/3 cup almonds, freshly grated parmesan cheese (or a combination) or 1/2 cup romano cheese (or a combination), fresh basil leaves, well rinsed and dried in a salad spinner, extra virgin olive oil, plus more to cover the pesto, salt, fresh ground black pepper, green beans, trimmed and cut into 1-inch lengths (preferably flat romano beans), red potatoes , scrubbed, red wine vinegar, extra virgin olive oil, salt, fresh ground black pepper, chopped fresh basil or parsley

red kidney beans or 1 cup black beans, cooked, quinoa, corn on the cob , kernels removed, pumpkin, cubed, red capsicum, diced, tomato, diced, red onion, diced, coriander, chopped, olive oil, ground cumin, sea salt, black pepper, lemon , juice of

cooked beans of choice, cooked grains of choice rice , pasta, quinoa or cracked wheat, diced crunchy vegetable celery , fennel, carrots or bell pepper, vegetable , parboiled if need be broccoli, green beans, corn, diced red onion or sliced scallions or chives, chopped fresh herbs, up to 1/3 cup dressing of choice, salt and freshly ground black pepper