75 cumin cayenne mashed Recipes

eggplants, tahini, mashed garlic cloves, juice of 1 medium lemon, cumin, salt, pepper, coarsely chopped fresh parsley, olive oil, paprika or cayenne pepper

garbanzo beans, drained and rinsed, red pepper, chopped, yellow pepper, chopped, orange bell pepper, chopped, green pepper, chopped, minced red onions, garlic, mashed, ground cumin, olive oil, red wine vinegar, cayenne pepper

olive oil, ground turkey, onion, chopped, water, canned crushed tomatoes, canned kidney beans - drained, rinsed, and mashed, garlic, minced, chili powder, paprika, dried oregano, ground cayenne pepper, ground cumin, salt, ground black pepper

potatoes, boiled,peeled and mashed loosely, vegetable oil, yellow mustard seeds, cumin seed, jalapeno, finely chopped (seeds left in), fresh ginger, minced, fresh garlic, minced, yellow onion, chopped, turmeric, fresh cilantro leaves, chopped, salt, fresh lemon juice, besan flour (chickpea flour), cayenne pepper, baking soda, salt, vegetable oil, enough for deep frying

white onions or 1/2 medium yellow onion, minced, olive oil, garlic clove, minced, celery (with leaves, minced ), diced green bell pepper (or 1/2 jalapeno, diced for spicier version), tomato paste (i use ketchup or even bbq sauce), italian seasoning (salt-free ) or 1/2 tsp taco seasoning (salt-free), beans, of your choice cooked and mashed, white vinegar , to taste, salt, fresh ground pepper, fresh parsley, shoyu, fresh lemon juice, cumin, cilantro leaf, cayenne

olive oil, onion, diced, garlic cloves, minced, bell pepper, chopped, black beans, rinsed, drained, and mashed, yellow cornmeal, cumin, paprika, cayenne pepper, chili powder, salsa

potatoes , well scrubbed and quartered (peel or leave the peels on), eggplants or 3 small , halved lengthwise, cumin seed, vegetable oil, onion, finely minced, fresh serrano chili pepper, seeded and finely minced, minced fresh ginger, black mustard seeds or 1 tbsp brown mustard seeds, chopped fresh cilantro, garam masala, salt, ground coriander, turmeric, cayenne pepper, lemon , juice of, honey, tomato paste, cooked chickpeas, slightly mashed (i use well-drained canned )

green bell peppers, potatoes, mashed, panir, grated, cashews, coarsely ground, raisins, amchur (dry mango powder) (optional), cayenne pepper (to taste), ground cumin, garam masala, fresh cilantro , a few sprigs, salt , to taste, oil, onion, chopped, fresh ginger, chopped, green chilies, chopped, cheese

black beans mashed, corn roasted in oven, jalapeno pepper chopped finely, red onion chopped finely, garlic cloves minced, cumin, chili powder more or less if desired, fresh cilantro chopped finely, cayenne pepper, salt and pepper to taste, olive oil, breadcrumbs 1/2 cup for mixture and 1/2 cup in a bowl

vegetable oil, onion, chopped, garlic, minced, canned kidney beans, drained, water, chili powder, ground cumin, prepared mustard, cayenne pepper , or to taste, soy sauce, cooked and mashed sweet potatoes, flour tortillas, warmed, shredded cheddar cheese

chickpeas, chopped white onions, seeded, minced jalapeno pepper, mashed cloves garlic, salt, ground cumin, fresh lemon juice, olive oil, chopped tomato, for garnish, chopped parsley, for garnish, cayenne pepper, for garnish

vegetable oil, white onion chopped, garlic minced, canned kidney beans drained, water, chili powder, ground cumin, prepared mustard, cayenne pepper, soy sauce, cooked and mashed sweet potatoes, flour tortillas warmed, shredded cheddar cheese

olive oil, ground turkey, onion, chopped, water, tomatoes, crushed, chili beans, cannellini beans, drained and mashed, garlic, minced, chili powder, paprika, dried oregano, ground cayenne pepper, ground cumin, salt, ground black pepper

cooked butternut squash, mashed and pureed, onion, chopped, chopped bell pepper (red, green or yellow ), jalapeno, seeded and minced (optional), garlic, crushed, cumin, eggs beaten, corn (fresh or frozen ), chili powder, grated cheddar (i like pepperjack), coriander, cayenne, black pepper, salt, olive oil

pepper bacon, sliced in cubes, fresh shrimp, peeled and deveined, fresh crab, steamed (meat only), simply potatoes traditional mashed potatoes (3/4ths of container), green onion, chopped, red bell pepper, chopped, cilantro, finely chopped, minced garlic, eggs, ground cayenne pepper, cumin, salt, panko breadcrumbs, safflower oil (fill skillet to 1/4th inch)

olive oil, red wine vinegar, cumin, chili powder, salt and pepper, to taste, cayenne , to taste, garlic clove, mashed, whole kernel corn, drained, black beans, drained and rinsed, red bell pepper, diced medium, roma tomatoes, diced, red onion, finely chopped, green onions, chopped, fresh cilantro, finely chopped

cooked pinto beans, kielbasa sausage cut into very small pieces, olive oil, red onion chopped fine, jalapeno peppers chopped fine, diced tomatoes with green chilies, garlic mashed, cumin, garlic powder, freshly ground black pepper, oregano, salt, hot chili powder, cayenne pepper, bourbon, dollops sour cream, chopped green onions, grated pepper jack cheese

rolled oats, flour, salt, baking soda, cinnamon, nutmeg, ground ginger, cumin, dried cardamom, pepper, cayenne pepper, banana, mashed, dry sweetener, oil, sour soymilk (soy milk + 1 tsp vinegar), raisins, chocolate or 1/2 cup carob chips (optional)