229 cucumber yogurt onions salad Recipes
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sesame oil and8 Moresesame oil, firm tofu , cut into 1/2-inch strips lengthwise, head green or red cabbage, shredded or chopped (about 2 1/2 cups), cucumbers, peeled, seeded and cut into bite-sized cubes, chopped green onions, plain nonfat yogurt, creamy peanut butter, fresh lime juice, soy sauce (light or regular)9 ingredients
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sliced almonds, water , salted (to cook quinoa) and10 Moresliced almonds, water , salted (to cook quinoa), quinoa, rinsed and drained, spinach leaves, fresh cherries, pitted and halved or 1 cup dried cherries, chopped, cucumber, peeled, seeded, and chopped into 1/2 inch dice (about 1 1/2 cups), chickpeas, rinsed and drained, red onion, finely chopped (about 1/2 cup), plain low-fat yogurt, olive oil, fresh lemon juice, garlic cloves, minced (about 2 tsp)1 hour 15 min, 12 ingredients
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ground sirloin, lean ground lamb, dry breadcrumbs and16 Moreground sirloin, lean ground lamb, dry breadcrumbs, grated red onion, chopped fresh mint, chopped fresh thyme, salt, divided, ground allspice, crushed red pepper, garlic cloves, minced, egg, lightly beaten, plain fat-free greek yogurt, reduced-fat feta, crumbled, fresh lemon juice, divided, extra-virgin olive oil, freshly ground black pepper, baby arugula leaves, thick) diagonally sliced seeded peeled cucumber19 ingredients
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campari or plum tomatoes, diced, drained and10 Morecampari or plum tomatoes, diced, drained, diced seeded watermelon, green bell pepper, seeded, cut into 1/3-inch cubes, english hothouse cucumber, seeded, cut into 1/3-inch cubes, very thinly sliced radishes, olive oil, divided, feta cheese, broken into small cubes (about 2 1/2 cups), divided, green onions, chopped, divided, sliced fresh mint leaves, divided, plain greek-style yogurt, dried oregano15 min, 11 ingredients
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rotini pasta, cooked , rinsed under cold water and draine... and11 Morerotini pasta, cooked , rinsed under cold water and drained well, sweet red pepper, seeded and diced, cucumber, peeled and diced, green onions, sliced, tuna in water, drained and flaked, dijon mustard, plain nonfat yogurt, reduced-fat mayonnaise, italian parsley, chopped, dill weed, chopped, salt , to taste, black pepper , to taste25 min, 12 ingredients
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plain yogurt and13 Moreplain yogurt, sour cream (can partially replace with more yogurt), crumbled feta cheese with dried basil and tomato, black pepper, diced cucumbers, seeded chopped tomatoes (romas have few seeds to start with), chopped olive, chopped red onions, hummus, pita pockets , halves, chopped fresh basil, gyros meat (optional), fresh salad greens (not iceberg lettuce), olive oil40 min, 14 ingredients
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souvlaki marinade, balsamic vinaigrette salad dressing and24 Moresouvlaki marinade, balsamic vinaigrette salad dressing, lemon juice, dried oregano, freshly ground black pepper, skinless, boneless chicken breast halves, tzatziki sauce (cucumber sauce), seeded, shredded cucumber, kosher salt, plain yogurt, sour cream, lemon juice, rice vinegar, olive oil, garlic, minced, chopped fresh dill, greek seasoning, kosher salt to taste, freshly ground black pepper to taste, pita bread rounds, heart of romaine lettuce , cut into 1/4 inch slices, red onion, thinly sliced, tomato, halved and sliced, kalamata olives, pepperoncini, crumbled feta cheese50 min, 26 ingredients
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Shrimp-Salad Pitas (Food Network Kitchens)red onion, finely chopped and11 Morered onion, finely chopped, shrimp, peeled, deveined and halved crosswise, extra-virgin olive oil, hot paprika, kosher salt and freshly ground pepper, greek yogurt, carrot, coarsely grated, kirby cucumber , halved lengthwise, seeded and thinly sliced, chopped fresh dill, lemon, whole-wheat pitas, bibb lettuce leaves30 min, 12 ingredients
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Garden Pasta Salad with Creamy Dill Dressingbow tie pasta, cooked and drained, carrots, grated and12 Morebow tie pasta, cooked and drained, carrots, grated, broccoli floret, celery, thinly sliced, diced red bell pepper, diced green bell pepper, cucumber, peeled,seeded,and diced, chopped fresh parsley, green onions, sliced thin, plain nonfat yogurt, mayonnaise, lemon juice, dill weed, garlic powder40 min, 14 ingredients
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Malibu Barbie - Seafood Salad (Robert Irvine)ripe avocados, pitted and flesh roughly diced and11 Moreripe avocados, pitted and flesh roughly diced, red onion, finely diced, diced english cucumber, count) cooked shrimp (peeled and deveined and cut lengthwise in half), jumbo lump crabmeat, salt and freshly ground black pepper, plain yogurt, tomato ketchup, lemon, juiced, hot sauce (recommend: tabasco), tomatoes, thinly sliced, freshly chopped chives35 min, 12 ingredients
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Bulgur and Chickpea Salad With Parsley Dressingolive oil, fresh lemon juice and10 Moreolive oil, fresh lemon juice, fresh flat-leaf parsley , tightly packed including tender stems or 1/2 cup fresh dill or 1/2 cup fresh mint, plain low-fat yogurt, lemon zest, grated and packed, salt, harissa (optional) or 1 pinch cayenne (optional), chickpeas, drained and rinsed, cooked coarse bulgur or 2 1/2 cups cooked kamut or 2 1/2 cups cooked wheat berries or 2 1/2 cups cooked spelt, cucumbers, diced and seeded, radishes, diced or 1 cup plum tomatoes, finely diced or 1/3 cup pickled turnip, diced, scallion top, thinly sliced (green onions)15 min, 12 ingredients
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Greek Salad Layered Dip (Food Network Kitchens)seedless cucumber, kosher salt, low-fat greek yogurt and9 Moreseedless cucumber, kosher salt, low-fat greek yogurt, feta cheese, crumbled, garlic, minced, chopped fresh mint, freshly ground black pepper, vine ripe or plum tomatos, diced, red onion, diced, pitted black olives , such as kalamata or nicoise, coarsely chopped, warm pita bread and/or root vegetable chips (such as terra chips), for serving, copyright 2012 television food network , g.p. all rights reserved.15 min, 12 ingredients
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Lamb Soup with Curried Cucumber Salad (Ming Tsai)lamb racks from above, chicken stock or vegetable stock and9 Morelamb racks from above, chicken stock or vegetable stock, diced carrots, diced celery, diced onions, bay leaf, salt and black pepper to taste, cucumber julienned, plain yogurt, madras curry powder, salt and black pepper to taste1 hour 35 min, 11 ingredients
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Smoked Whitefish and Crayfish Salad (Keith Famie)haricots verts (french green beans), trimmed, blanched and12 Moreharicots verts (french green beans), trimmed, blanched, red wine vinegar, horseradish, chopped dill, diced red onion, low-fat sour cream, non-fat yogurt, salt and black pepper, diced celery, english cucumbers, peeled and sliced into half moons, crayfish tails, cooked, smoked whitefish , meat only, flaked21 min, 13 ingredients
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Israeli Vegetable Salad with Creamy Feta Dressingdiced seeded tomato, diced seeded peeled cucumber and10 Morediced seeded tomato, diced seeded peeled cucumber, diced green bell pepper, diced red bell pepper, diced radishes, chopped fresh parsley, chopped green onions, ground red pepper, crumbled feta cheese, boiling water, white wine vinegar, plain fat-free yogurt12 ingredients
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Chicken Greek-A-Tikka Salad With Parsley-Feta Pestopita bread, plain yogurt, ground cumin, dried oregano and18 Morepita bread, plain yogurt, ground cumin, dried oregano, mccormick seasoning, boneless skinless chicken breasts, romaine lettuce hearts, chopped, tomatoes, chopped, cucumber, chopped, red onion, chopped, celery ribs, chopped, pitted kalamata olive, hot pepperoncini peppers, chopped, lemon , juice of, extra virgin olive oil, for drizzling, salt and pepper, flat leaf parsley, feta, garlic clove, black pepper, walnuts, chopped, extra virgin olive oil32 min, 22 ingredients
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Chicken Greek-a-Tikka Salad with Parsley-Feta Pesto (Rachael Ray)flat breads or pitas, any flavor or variety, plain yogurt and22 Moreflat breads or pitas, any flavor or variety, plain yogurt, ground coriander, ground cumin, dried oregano, grill seasoning (recommended: mccormick montreal seasoning ), white meat chicken, cubed into bite size pieces, heart romaine lettuce, chopped, vine ripe tomatoes, chopped, seedless cucumber, chopped, red onion, chopped, ribs celery, chopped, pitted kalamata olives, pepperoncini hot peppers, chopped, lemon, juiced, extra-virgin olive oil, for drizzling, salt and pepper, special equipment : metal skewers, flat-leaf parsley leaves, feta crumbles, garlic, coarse black pepper, chopped walnuts, extra-virgin olive oil32 min, 24 ingredients
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Curried Potato Pita Sandwichesonion (about 8 oz.), peeled , halved lengthwise, and thin... and12 Moreonion (about 8 oz.), peeled , halved lengthwise, and thinly sliced crosswise, minced garlic, salad oil, curry powder, cumin, cayenne, salt, yukon gold or other thin-skinned potatoes, scrubbed and cut into 1/2-inch chunks, chopped parsley, nonfat plain yogurt, diced peeled cucumber, lemon juice, pocket breads (about 6 in. wide), cut in half crosswise to make 6 pockets13 ingredients
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