31633 cucumber yogurt maast khiar Recipes

cucumbers, peeled , halved lengthwise, seeded, cut into 1/4-inch slices, plain yogurt, garlic, minced, dried dill , or 1 tbsp. chopped fresh dill, salmon fillet, cut into 4 pieces, olive oil, salt and pepper

greek yogurt (also called yogurt cheese, see below for alternative), lemon juice (or juice of 1 lemon), garlic clove, minced, english cucumber, diced (the long, skinny ones), salt (for ing cucumbers), fresh dill (or both, depending on preference) or 1 tbsp fresh mint, chopped (or both, depending on preference), salt & freshly ground black pepper

cucumbers, garlic, minced, salt to taste, dried mint, plain yogurt, olive oil

seedless cucumbers - peeled and grated, fresh lemon juice, fresh mint leaves, chopped, fresh dill, chopped, garlic, crushed, plain yogurt, olive oil, salt (optional), raisins (optional)

cornish game hens , split lengthwise, cumin seeds, coriander seeds, coarse kosher salt, freshly ground black pepper, olive oil, cucumber, peeled, cubed, plain whole-milk yogurt, fresh cilantro sprigs, garlic cloves, peeled, sour cream

plain greek-style yogurt, cucumbers, salt, lemon juice, olive oil, garlic, chopped dill, canola oil, lamb rack (about 2 1/4 lb), frenched and tied, salt, butter, thyme, garlic , crushed but kept whole

cucumber, peeled, de-seeded and diced small, fresh ginger, finely grated, lemon , juice of, extra virgin olive oil, soy sauce, wasabi paste (*more or less to taste), honey , slightly softened a few seconds in microwave, green onions, green and white parts, finely sliced, greek yogurt (optional) or 1/2 cup nonfat plain yogurt (optional), green onion , slices, black sesame seed

chopped seeded peeled cucumber, plain low-fat yogurt, olive oil, balsamic vinegar, salt, black pepper, dried dill

plain yogurt, cucumber, peeled, seeded, and chopped, chopped fresh cilantro, lemon juice, salt, ground cumin

plain low-fat yogurt, chopped english cucumber, minced fresh ginger, minced garlic, salt

cooked and quartered baby red potatoes, greek yogurt, peeled, seeded, and finely chopped cucumber, garlic cloves, pressed, chopped fresh dill, lemon juice, salt and freshly ground pepper to taste

plain fat-free yogurt, diced seedless cucumber, minced red onion, fresh lemon juice

cucumber, yogurt, sour cream, salt, pepper, mint, finely chopped

cucumbers (about 10 oz), yogurt (plain ), buttermilk, lemon , juice of, garlic clove, fresh dill

halibut fillets, olive oil, limes, halved, seasoning, blend (spicy or your preference ), head butterleaf lettuce, leaves separated, head radicchio, leaves separated, roma tomatoes, diced for garnish, red onion, sliced thinly for garnish, kalamata olives, pitted and halved, fresh oregano, chopped fine, parsley, chopped, heads scallions , sliced thinly on the bias for garnish on yogurt, sea salt, ground black pepper, fresh lemon juice, extra virgin olive oil, minced garlic , about 1 large clove, kosher salt, yogurt, peeled seeded and grated cucumber , about 1 medium cucumber

english cucumber, peeled and coarsely chopped (about a lb), nonfat plain yogurt, lemon juice, garlic, peeled, low sodium chicken broth or 2 cups vegetable broth, cilantro, minced, sliced green onions, cucumber, thinly sliced,for garnish, green onion, thinly slivered,for garnish

plain yogurt, pickling cucumbers, trimmed, peeled , cut into 1-inch pieces., garlic cloves, minced, salt, ground cumin, curry powder, generous ) ground ginger, sliced radishes

fresh spinach (about 2 medium bunches), stems discarded and leaves washed, rinsed thoroughly, and drained, dried lentils , picked over, red onion, chopped (about 1 cup), olive oil, red-wine vinegar, plain yogurt, garlic cloves, minced and mashed to a paste with 1/4 tsp salt, seedless cucumber (about 3/4 lb), six 6- to 7- oz flounder fillets, loosely packed fresh mint leaves (about 1 bunch), chopped, crumbled feta cheese (about 2 oz), garnish: mint sprigs