38 cucumber tomato smash Recipes

extra virgin olive oil, ground turkey (i usually get the leanest), salt, pepper, cumin, any brand taco seasoning (i usually use 2 packets for extra flavor my favorite is old el paso), head iceberg lettuce, avocados, onion, stalks celery, cucumber, matchstick carrot, tomato, mexican blend cheese, doritos , 100 calorie pack smashed in bag, tabasco sauce (optional as dressing )

crustless white bread, cubed, ripe tomatoes, chopped, sweet onion, chopped, sweet green pepper, chopped, garlic cloves, smashed, cucumber, peeled and chopped (4-inch long piece), extra-virgin olive oil, sherry vinegar, white wine vinegar, salt, granulated sugar, jumbo shrimp (unpeeled ), extra-virgin olive oil (approximately ), salt

lemon, juiced, extra-virgin olive oil, dried oregano, couple good pinches salt, grinds black pepper, boneless skinless chicken breasts (6-7 oz), extra-virgin olive oil, red wine vinegar, lemon, juiced, garlic cloves, smashed with the side of your chef s knife, dried oregano, salt, grinds black pepper, romaine lettuce hearts, english cucumber, peeled , cut in 1/2 lengthwise, then cut into 1/2-inch chunks, vine-ripened tomatoes, cored and cut into 1/2-inch chunks (about 3/4-lb), red onion, very thinly sliced, pitted kalamata olive, coarsely chopped, crumbled feta cheese

ground lamb, sweet paprika, dried oregano, garlic clove, minced , smashed to a paste, kosher salt , to taste, feta , cut into 1/4-inch thick slices (about 8), extra virgin olive oil, chopped fresh dill, red onion, thinly sliced, red wine vinegar, granulated sugar, whole wheat pita bread, warmed, tomato , 4 thin slices, english cucumber , 8 thin slices

dried chickpeas , picked through and rinsed, baking powder, onion, coarsely chopped, garlic cloves, smashed, cumin seeds, toasted and ground, coriander seeds, toasted and ground, red pepper flakes, handfuls fresh flat-leaf parsley, leaves coarsely chopped, handful fresh cilantro, leaves coarsely chopped, kosher salt and freshly ground black pepper, vegetable oil, for frying, warm pita bread, store bought or homemade recipe follows, tahini sauce , recipe follows, shredded lettuce , sliced tomatoes, chopped cucumbers

eggplant, cut into 1/2- inch cubes, garlic , smashed and roughly chopped, extra virgin olive oil, orzo, crumbled feta cheese, diced red onion, minced italian parsley, red wine vinegar, red bell peppers , roasted, peeled and chopped into small 1/4-inch pieces, cucumber, peeled and seeded, diced, capers, chopped sundried tomatoes (1/4-inch pieces), kalamata olives, pitted and chopped fine, artichoke hearts, chopped (1/2-inch pieces), marinated (plus 2 tbsp of the liquid), about 1/2 cup, lemon zest, minced fresh mint, sea salt, freshly cracked black pepper, romaine lettuce leaves

water, salt, butter, garlic clove, smashed, couscous, prepared vegetables , recipe follows, sherry vinaigrette , recipe follows, freshly cracked black pepper, green beans, ends trimmed, halved grape or cherry tomatoes, julienned red bell pepper, nicoise olives, jarred prepared mushrooms, best quality, english cucumber , sliced 1/8-inch thick on the diagonal, whole-grain dijon mustard, sherry vinegar, anchovy paste, minced garlic, olive oil, salt, freshly cracked black pepper

soya beans, sunflower seeds, raisins (or dried cranberries), chicken-flavored ramen noodles , smashed, fresh spinach, washed & stemmed, soya sauce, olive oil, sesame oil, good balsamic vinegar, brown sugar, cracked pepper, shredded carrot, english cucumber, sliced thinly, grape tomatoes, lime , zest of, cooked chicken breasts, shredded (can be deleted for vegetarians)

freshly squeezed lemon juice, red wine vinegar, dried oregano, garlic , smashed and finely chopped to a paste, kosher salt and freshly ground black pepper, extra-virgin olive oil, quinoa, kosher salt and pepper, red and yellow grape tomatoes, halved, pitted kalamata olives, green onions (green and pale green part), thinly sliced, pickled cherry peppers, diced, red onion, halved and thinly sliced, english cucumber, cut into small dice, feta, for sprinkling

dried oregano, lemon juice, garlic , smashed, salt, black pepper, lamb loin chops, trimmed, tomato, seeded and diced, cucumber, seeded and diced, feta cheese, couscous

chopped red onion, garlic , smashed, jalapeno pepper , seeds and ribs removed, red bell pepper, seeded, cucumber, peeled and seeded, tomatoes (about 5), seeded, salt, fresh-ground black pepper, ground cumin, wine vinegar, dried breadcrumbs, olive oil, chopped fresh dill, avocado, pasta shells

extra-virgin olive oil, diced onions, cut 1/4-inch, kosher salt, diced zucchini, green part only, cut 1/4-inch, eggs , beaten until smooth with 2 tbsp water, seasoned lightly with salt, grated fontina cheese, chopped fresh chives, divided, mesclun salad with balsamic vinaigrette, recipe follows, balsamic vinegar, dijon mustard, extra-virgin olive oil, garlic , smashed and finely chopped, kosher salt, mesclun mix, cucumber, peeled, sliced and slices cut in half, tomatoes, cut in half, red onion, thinly sliced, parmigiano-reggiano

lemon, juiced, extra-virgin olive oil, dried oregano, a couple good pinches salt, grinds black pepper, boneless skinless chicken breasts, extra-virgin olive oil, red wine vinegar, lemon, juiced, garlic , smashed with the side of your chef s knife, dried oregano, salt, grinds black pepper, hearts romaine lettuce, english cucumber, peeled , cut in 1/2 lengthwise, then cut into 1/2-inch chunks, vine-ripened tomatoes (about 3/4-lb), cored and cut into 1/2-inch chunks, red onion, very thinly sliced, pitted kalamata olives, coarsely chopped, crumbled feta cheese

red wine vinegar, kosher salt, sugar, garlic , smashed, red onion, thinly sliced, kirby cucumber, sliced into 1/8-inch rounds, six 1-inch slices stale italian bread, crusts removed, cut into 1-inch cubes, tomatoes, cut in half, fresh basil leaves , cut into a chiffonade, big fat finishing oil, zucchini blossoms, ricotta cheese, freshly grated parmigiano, fresh italian parsley, leaves finely chopped, kosher salt, peanut or other neutral-flavored oil, all-purpose flour, dry white wine

champagne vinegar, granulated sugar, yellow mustard seeds, kosher salt, garlic , lightly smashed, bay leaf, english cucumber , cut into 1/8-inch slices, chopped fresh dill, mayo, ketchup, sliced pickled jalapenos, dijon mustard, granulated garlic, kosher salt, ground chuck, ground brisket, canola oil, sesame seed buns, white american cheese, tomato slices, for serving, iceberg lettuce , for serving

romaine hearts, baby tomatoes, halved, english cucumber, peeled and diced, red pepper, cored, seeded and diced, yellow pepper, cored, seeded and diced, orange pepper, cored, seeded and diced, fresh lemon juice (about 1 large lemon or 2 small lemons), olive oil, grated pecorino romano, garlic , smashed, grinds black pepper, few pinches salt