818 cucumber onion tomatoes bell Recipes

bread, your choice, hummus or soy mayonnaise, for spreading, baby spinach leaves, roma tomato, sliced, brown button mushroom, thinly sliced, cucumbers, red onions , slices, green bell peppers, tamari roasted sunflower seeds, avocado, peeled, pitted, thinly sliced, raspberry vinaigrette dressing (homemade or your favorite store brand ), cracked black pepper , to taste

ground cumin, ground coriander, ground cinnamon, ground ginger, fresh lemon juice, olive oil, rump steak , cut into 1-inch pieces, red bell pepper, cored and cut into 1/2-by-1-inch pieces, yellow squash , cut into 1/2-by-1-inch pieces, red onion, peeled and cut into 1/2-by-1-inch pieces, salt, whole wheat couscous, golden raisins, toasted sliced almonds, cucumber, sliced, tomato, sliced, minced parsley

chicken broth, instant couscous, crumbled feta cheese, cucumbers, diced, tomato, diced, red bell pepper, diced, green onion, chopped, fresh basil, chopped, white wine vinegar or 1/3 cup lemon juice, olive oil, garlic clove, minced, sugar, salt, fresh ground pepper

english cucumber, seeded , cut into eights lengthwise, and sliced, tomatoes, seeded and chopped, red onion, peeled and chopped, yellow sweet bell pepper, seeded and chopped, pitted kalamata olive, quartered, vinaigrette dressing (i like to use newman s own balsamic vinaigrette dressing), dried oregano leaves or 1/2 tbsp chopped fresh oregano, fresh ground pepper, romaine lettuce hearts , chopped into small bite-sized pieces, avocado, peeled, seeded, and chopped, crumbled feta cheese, vinaigrette dressing , if desired

spaghetti, red onion, finely chopped, red bell pepper, seeded and finely chopped, cucumber, chopped, tomato, chopped, fat-free italian salad dressing, dry italian salad dressing mix (such as good seasons ), salt

fat-free , less-sodium chicken broth, whole wheat couscous, grape tomatoes, halved, chopped seeded peeled cucumber, chopped red bell pepper, sliced green onions, chopped fresh sage, grated lemon rind, fresh lemon juice, extravirgin olive oil, salt, freshly ground black pepper

mayonaise, sour cream, squash, tomatoe, cucumber, butter, salt, bell pepper, onions, crackers

rotini pasta, cooked drained and cooled, grape tomatoes, cut in halves, diced cucumber, diced red bell pepper, shredded iceberg lettuce , packed, chopped red onion, sliced black olives, diced cooked ham, diced hard salami, cubed provolone cheese, extra virgin olive oil, red wine vinegar, salt, garlic powder, pepper, sugar, oregano

cooked quinoa, rede onion diced, bell peppers, chopped, cucumber (leave skin on) chopped, tomatoes, black beans, olive oil, red wine vinegar, juice of 1 lime (zest is optional), ground cumin, parsley or cilantro, chopped, salt and pepper to taste

frozen artichoke hearts, thawed, cucumbers, peeled , halved lengthwise, seeded, sliced crosswise, tomatoes, cut into wedges, yellow bell pepper, sliced into rings, sweet onion, sliced into rings, kalamata olives, extra-virgin olive oil, white wine vinegar, dried oregano, grated lemon peel, crumbled feta cheese (about 4 oz)

ripe tomato, cucumber, red onion, green bell pepper, cilantro to taste, olive oil, white wine vinegar, chopped cilantro

frozen corn, bell peppers, red onions, tomatoes, cucumbers, mayonnaise, lemon pepper seasoning, road kill seasoning (salt, garlic, pepper, dill, rosemary, soy flour, cayenne)

angel hair pasta cooked, italian dressing, salad supreme, tomatoes chopped, chopped cucumbers chopped, onions chopped, bell peppers chopped

uncooked medium bulgur, fresh lemon juice (about 4 large lemons), extra-virgin olive oil, salt, divided, garlic cloves, minced, chopped red onion, chopped tomato, chopped fresh parsley, chopped fresh mint, chopped fresh dill, chopped seeded peeled cucumber, chopped red bell pepper, freshly ground black pepper

chicken breasts, onion, bell peppers (1 red, 1 green ), cucumber, chopped, tomatoes, chopped, iceberg lettuce, chopped, carrots, grated, cheese, grated, avocado , cut into strips, mushroom, chopped

frozen diced mixed vegetables (onion, red and green bell pepper, and celery), olive oil, ground chicken, fine dry breadcrumb, light mayonnaise, eggs, lightly beaten, chopped fresh flat leaf parsley, all purpose greek seasoning, lemon zest, salt (to taste), fresh ground pepper, pita bread round, split, sliced cucumber, sliced tomato, crumbled feta cheese, plain yogurt, kalamata olive, lettuce leaf

seeded, diced tomato, chopped cucumber, chopped green bell pepper, shredded carrot, sliced green onions, red wine vinegar, dried savory, low-fat cottage cheese

extra virgin olive oil, white vinegar, lemon juice, cucumber, roma tomatoes, green bell pepper, onion, black olives, feta cheese