16 cucumber dip cup Recipes

fat free cream cheese, grated onion, low-fat mayonnaise (good brand ), worcestershire sauce, lemon juice, cucumber (about 1 cup grated )

english cucumber, peeled and grated, safflower oil, curry powder, greek yogurt (drained ) or 2 1/4 cups plain yogurt (drained), mango chutney, grated ginger, salt & freshly ground black pepper, fresh cilantro, chopped

fresh lime juice, fish sauce, water, chili paste with garlic, sugar, grated peeled fresh ginger, garlic cloves, minced, sheets rice paper (8 inch round), leaves green leaf lettuce, quartered, fresh broccoli sprouts or 3 cups alfalfa sprouts, carrots , juilienned, cucumbers , juilienned, yellow bell peppers , juilienned, shrimp, cooked, peeled , and halved lengthwise, fresh mint leaves

dried bean thread noodles (cellophane noodles), carrot , cut into thin matchsticks (about 3/4 cup), kirby cucumber , halved lengthwise, seeded, and cut into thin matchsticks (about 3/4 cup), fresh jalapeno , cut into thin matchsticks, rice vinegar (not seasoned ), sugar, fresh lime juice, divided, rice-paper rounds (also called galettes de riz; about 8 inches in diameter) plus additional in case some tear, romaine leaves , each torn into 4 pieces, packaged baked tofu , cut into 3- by 1/3-inch sticks, fresh bean sprouts, torn basil , mint, and cilantro leaves (11/2 cups total), hoisin sauce, chunky peanut butter, water

chicken wings, red hot sauce (or 3/4 cup frank s redhot buffalo wings sauce), butter, melted (if not using frank s redhot buffalo wings sauce), celery ribs, sliced in lengths as for dipping (optional), cucumber, sliced (optional), blue cheese , dip (optional)

greek yogurt or 1 1/2 cups yogurt cheese, chopped fresh dill, chopped fresh mint, chopped fresh chives, lemon juice, garlic clove, minced, salt, chopped seedless cucumber, salt, cracked pepper, fresh dill (to garnish )

milk (use less , only about half a cup, if serving as a dip), plain yogurt, cucumber, peeled and sliced, green onion, sliced, seasoning salt, dried dill (or 1/2 tsp snipped fresh dill), snipped fresh dill, for garnish

nonfat yogurt - greek style, cucumber, shredded and squeezed dry, garlic, dill weed, lemon juice, olive oil

olive oil, leek (small, halved lengthways, thinly sliced), garlic cloves (minced ), peas (2 cups frozen ), chicken stock (1/3 cup salt reduced or gluten free), chickpeas (rinsed and drained ), black pepper (freshly ground to taste), mint (finely shredded to serve ), mint (fresh finely shredded ), lemon juice (freshly squeezed ), asparagus (woody ends trimmed, blanched, to serve), baby carrots (peeled to serve ), lebanese cucumbers (cut into long sticks to serve ), celery ribs (cut into long sticks to serve )

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste

neufatel cheese, softened (light cream cheese), light sour cream or 1 cup plain fat-free yogurt, taco seasoning mix, shredded iceberg lettuce, salsa, chopped red onion, sliced black olives, chopped cucumber (optional), diced green chilis (optional), shredded low-fat cheddar cheese or 1/4 cup low-fat mexican style taco cheese

nonfat sour cream or 1 cup reduced-fat sour cream, ranch dressing mix, dry, carrot, finely chopped, cucumber, finely chopped, red bell pepper, finely chopped, zucchini, finely chopped

pk of rice paper rounds, (mine are 16cm in diameter ), approx. 2 cups of shredded lettuce, (mixed leaves , iceberg, whatever you have at hand), there , i use interchangeable fillings, bean sprouts , cucumber, finely sliced carrot, finely sliced red capsicum, fresh mint leaves, coriander, stir fry meat strips marinated and cooked in your favourite flavours (i like a mix of sesame oil, soy and garlic), shredded chicken, prawns, smoked salmon ect., vermicelli noodles are also a great thing to add bulk (can replace lettuce), as simple or as adventurous as you want, really. a wrap with some marinated meat and lettuce is delicious on it s own., soy or sweet chilli dipping sauce

sliced shiitake mushroom caps, nama shoyu plus 1/2 cup for dipping (organic soy sauce), extra virging olive oil, pickled ginger or to make raw, young gingerroots, peeled and sliced very thin on a mandoline, sea salt, raw apple cider vinegar or rice wine vinegar, agave nectar, beet juice (optional), chopped jicama (roughly 1-inch cubes ), pine nuts, sea salt, brown rice wine vinegar, agave nectar, sheets untoasted nori (dried seaweed wrap), cucumber, peeled, seeded , and thinly julienned, ripe avocados, peeled, pitted, and sliced, sunflower sprouts or other long-stemmed sprouts, green onions, white and 1 inch of green, thinly sliced, wasabi, black sesame seeds for garnish