39 cucumber black hummus Recipes

quinoa, water, fresh parsley, finely chopped (in this dish i prefer the texture of the curly parsley), green onions, chopped, lemons , juice of, olive oil, black pepper, salt, garbanzo beans , drained but juice from 1 can reserved, garlic cloves, limes , juice of, tahini paste, kosher salt, cayenne pepper, cumin, olive oil, jalapenos, fresh cilantro (about 1/2 a bunch), whole wheat pita bread, cucumbers, sliced

eggplant or 3 japanese s, trimmed and cut into 2-inch pieces, olive oil, for drizzling , plus 1/3 cup, kosher salt, for seasoning , plus 1/2 tsp, freshly ground black pepper, for seasoning , plus 1/4 tsp, cannellini beans, drained and rinsed, loosely packed fresh flat-leaf parsley, fresh lemon juice (from about 1 lemon), garlic, hothouse cucumber , cut into 1/4-inch thick slices

shredded romaine lettuce (cos), tomato, finely chopped, diced cucumber, red onions, green pepper, finely diced (capsicum), crumbled feta cheese, pitted black olives, sliced, extra virgin olive oil, lemon juice, sea salt and black pepper, store-bought hummus (or homemade ), whole grain pita breads , halved opened into pockets

onion & cream cheese with chives, prepared hummus, crumbled feta, diced cucumber, diced tomatoes, sliced black olives, chopped green onion

bread, your choice, hummus or soy mayonnaise, for spreading, baby spinach leaves, roma tomato, sliced, brown button mushroom, thinly sliced, cucumbers, red onions , slices, green bell peppers, tamari roasted sunflower seeds, avocado, peeled, pitted, thinly sliced, raspberry vinaigrette dressing (homemade or your favorite store brand ), cracked black pepper , to taste

plain yogurt, sour cream (can partially replace with more yogurt), crumbled feta cheese with dried basil and tomato, black pepper, diced cucumbers, seeded chopped tomatoes (romas have few seeds to start with), chopped olive, chopped red onions, hummus, pita pockets , halves, chopped fresh basil, gyros meat (optional), fresh salad greens (not iceberg lettuce), olive oil

olive oil, dried oregano, sweet paprika, black pepper, garlic cloves, crushed, lemon , juice of, salt, chicken thighs, hummus, yogurt, lettuce, shredded, tomato, cucumber

whole wheat tortilla, hummus, roma tomato, thinly sliced, cucumber, thinly sliced, watercress , thick stems discarded, salt, black pepper

stale 7-inch pitas , split open, cucumber, quartered and thinly sliced, tomatoes, halved, scallions, thinly sliced, fennel bulb, cored and diced, stalks celery, sliced, roughly chopped fresh mint, roughly chopped fresh flat-leaf parsley, extra-virgin olive oil, juice of 1 lemon, garlic, finely chopped, kosher salt, freshly ground black pepper, store-bought hummus (optional)

canola oil, chopped onion, minced fresh garlic, ground cinnamon, kosher salt, freshly ground black pepper, lean ground lamb, chopped fresh parsley, chopped tomato, chopped cucumber, plain fat-free greek yogurt, red pepper hummus (such as tribe), boston lettuce leaves, torn mint leaves, pine nuts, toasted

whole wheat pita bread, cut in half, hummus, roasted red pepper, sliced, crumbled feta, black olives, cucumbers

plain hummus, chopped baby spinach, chopped tomato, chopped red onion, reduced-fat feta cheese, sliced kalamata olives or 2 tbsp black olives, shredded cucumber

sliced romaine lettuce, chopped roasted chicken breast, diced seeded cucumber, sliced red onion, crumbled feta cheese, fresh lemon juice, olive oil, salt, freshly ground black pepper, roasted red bell pepper hummus, whole wheat pitas, cut in half

grain pilaf (such as seeds of change), diced english cucumber, chopped seeded tomato (1 medium), crumbled feta cheese, fresh lemon juice, olive oil, salt, freshly ground black pepper, hummus (such as athenos original), mediterranean-style white flatbreads (such as toufayan)

plain yogurt, sour cream, crumbled tomato and basil feta cheese (can sub plain feta and add chopped fresh basil), kosher salt, black pepper, diced cucumbers, seeded chopped tomato, chopped pitted kalamata olive, chopped red onions, roasted garlic hummus, divided, pita pockets , halves

fresh lemon juice (from 1 or 2 lemons), olive oil, tomatoes, seeded and diced, english cucumber (about 1 lb), seeded and diced, coarsely chopped fresh parsley, red onion, diced, coarse salt and ground pepper, store-bought hummus, paprika, feta cheese, black olives , such as kalamata, pitted, pita breads (6-inch)

whole wheat pita bread, hard-boiled egg, tomato, sliced, cucumber, sliced and peeled, pitted black olives, sliced, mushrooms, sliced, onion, chopped, handful spinach or leafy greens, hummus, pepper or paprika