60 cuban rice black Recipes

ervings : 5 serving size: 1 cup old points: 5 pts points+: 6 pts, calories: 258.2 fat: 2.3 g carb : 49.4 g fiber: 6.6 g protein: 9.8 g, olive oil, chopped green bell pepper, chopped, chopped red bell pepper, chopped, onion, chopped, garlic, minced, uncooked long grain rice, black beans (don tsp drain), water, cumin, bay leaf, oregano, salt and pepper to taste

black beans, not drained, white onion, finely diced, cumin, fresh oregano, chopped (or sub 1 tsp dried if needed), fresh cilantro, chopped (only fresh or frozen, not dried !), fresh garlic cloves, minced, fresh lime juice, pork, cut into 1 inch pieces (i buy pre-cut stew pork ), olive oil, flour, cumin, dried oregano, cayenne pepper (to taste), onion powder, garlic powder, yellow rice (i prefer vigo)

black beans, cooked (can use canned ), salt, rice, cooked & cooled (left-over is great ), onion, chopped, green pepper, chopped, ham, diced (can use more ), bay leaf, oil

fat-free italian salad dressing, garlic cloves, minced, ground red pepper, boneless skinless chicken breast , cut into 1/4-inch thick strips, olive oil, bell peppers, chopped (red or green are fine), onion, chopped, oregano, ground black pepper, ground cumin, cooked rice, black beans or 3 cups cooked , rinsed, diced tomatoes, chopped fresh cilantro

black beans, water, onion, green pepper, olive oil, garlic (peeled ), salt, cumin, oregano, white vinegar, white rice

black beans, water, green pepper, sliced, onion, sliced, garlic cloves, chopped, green pepper, sliced, olive oil, salt, black pepper, oregano, bay leaf, sugar, vinegar, white wine, olive oil, olive oil, garlic cloves, water, salt, rice

dried black beans, water, chopped onion, chopped bell pepper, minced garlic, olive oil, bay leaves, salt, pepper, cooked and crumbled bacon, red wine vinegar, cooked long-grain rice, chopped green onion , chopped hard boiled eggs,sour cream

dried black beans , sorted and rinsed, onion, chopped, bell pepper, chopped, garlic, finely chopped, bay leaves, diced tomatoes, undrained, water, olive oil, ground cumin (optional), chopped jalapeno, salt, hot cooked rice , for serving

diced peeled avocado, balsamic vinegar, olive oil, ground cumin, salt, black pepper, cooked white rice, chopped seeded plum tomato, black beans, rinsed and drained, minced fresh cilantro

dried black beans, chopped onion, water, beef bouillon cube, ham , cut into pieces, bay leaves, dried leaf thyme, dried oregano leaves, salt , if desired (optional), jalapeno pepper, cayenne pepper, brown rice, water, chopped green pepper

olive oil, chopped seeded green bell pepper, minced onion, minced garlic, chili powder, plum tomato diced small, drained and rinsed canned black beans, cooked brown rice, tomato paste, freshly ground black pepper

extra-virgin olive oil, divided , plus a little to drizzle, yellow skinned onions, 1 finely chopped, divided, 1 thinly sliced, chicken stock, divided, ground cumin, divided, fresh thyme, 5 or 6 sprigs, chopped, white rice, black beans, flank steak, grill seasoning blend ( recommended: montreal steak seasoning by mccormick ), lime, green plantains (they like green bananas and are available in produce department), waxed paper, green bell pepper, seeded and finely chopped, garlic , cracked away from skin and finely chopped, shrimp, peeled, deveined and coarsely chopped, salt and pepper, lemon, tomato sauce, chopped parsley leaves, hot sauce (recommended : tabasco)

peas, cooked white rice, fresh white mushrooms, smoked or baked ham cut into 1/4-inch cubes, yellow onions diced, butter, extra-virgin olive oil, white table sugar, seasoned salt, garlic powder, msg, red pepper, black pepper

bacon (optional), chopped pepper, coarsely chopped onion, rinsed and drained black beans, mexican-style tomatoes, chopped thyme leaves, enough uncooked brown rice , for 4 servings

uncooked long-grain rice, olive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, chopped seeded tomato, sherry vinegar, ground cumin, dried oregano, ground coriander, fennel seeds, crushed, salt, ground red pepper, water, less-sodium black beans, rinsed and drained, hot pepper sauce (such as tabasco)

uncooked black beans, washed , pebbles removed or canned, good quality bacon, cut into 1 inch pieces( i use more ), yellow onion, peeled, finely diced, garlic, peeled, finely chopped, water or chicken stock, tabasco hot sauce or to taste, salt, bay leaf, salt and freshly ground black pepper, if desired, warm cooked white rice ( use short grain brown rice)

grain white rice, olive oil, onion, chopped, bell pepper , cut into 1/4 inch pieces, garlic cloves, minced, kosher salt, black pepper, ground cumin, black beans, oregano, red wine vinegar, radishes , cut into 1/2 inch pieces, fresh cilantro

dried black beans, olive oil, chopped onions, chopped celery, chopped red bell pepper, garlic, minced, olive oil, vinegar, dried oregano, dried thyme, bay leaf, sugar, salt, black pepper, cooked white rice