3371 cuban healthy Recipes

raisins, pitted spanish green olives, coarsely chopped, shallot, coarsely chopped, red wine vinegar, extra virgin olive oil, cuban rolls , halved lengthwise, mayonnaise (to taste), yellow mustard (to taste), baked ham, sliced thin (virginia or black forest), deli roast pork, sliced thin, swiss cheese, unsalted butter

cuban bread loaf, cut in half crosswise, yellow mustard, sliced baked pork loin roast (about 8 to 10 slices), sliced baked ham, sliced provolone cheese, dill pickle chips, butter, softened

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

hard-boiled eggs, peeled and chopped, chopped celery, chopped sweet pickle, dry mustard, ground cumin, fresh lime juice, mayonnaise, salt, pepper, garlic cloves, finely minced, butter, softened, cuban bread (or french bread), sweet spanish paprika

pork tenderloin , butterflied and pounded thin (3/4 - 1 lb each), salt, pepper, olive oil (to saute the pork), olive oil, lemon juice, orange juice, dried oregano, minced garlic, cumin, red pepper flakes, fresh cuban bread cubes, milk, fresh parsley, minced garlic, grated swiss cheese, dill pickle slices, provolone cheese, baked ham, salt, black pepper, olive oil, white wine vinegar, shallot, fine chopped, dijon mustard, heavy cream, lemon juice (fresh ), dried oregano, sugar, salt, pepper

tomato juice, olive oil, onions, green pepper, seeded, red pepper, seeded, cucumbers, peeled and seeded, garlic cloves, peeled, red ripe tomatoes, chopped, cuban bread, vinegar, lime , juice of, only, cumin (to taste), salt (to taste), pepper (to taste), red onion, diced, green pepper, seeded and diced, red pepper, seeded and diced, cilantro, chopped, green olives, black olives, avocado, diced

raisins, pitted spanish green olives, coarsely chopped, shallot, coarsely chopped, red wine vinegar, extra-virgin olive oil, cuban sandwich or hoagie sandwich rolls, halved lengthwise, mayonnaise, or more to taste, yellow mustard, or more to taste, baked ham, deli roasted pork, swiss cheese, unsalted butter

cuban bread or french bread (cut 1/2-thick), olive oil, mixed chopped herbs (basil, parsley, thyme), salt and freshly ground pepper, vine-ripened tomato , cut into 4 slices, spanish tetilla cheese or muenster or jack, mesclun greens, hard cooked eggs, peeled and quartered, sherry vinegar, heaping tsp finely grated orange zest, olive oil, shallot, finely chopped, cumin, salt and freshly ground pepper

cuban bread, mustard, dill pickles, boiled ham or virginia ham, roast pork, imported swiss cheese, butter

cuban bread, cloved garlic, very finely minced, spreadable margarine, parsley flakes

cuban bread, canola oil, chicken cutlets, kosher salt, black pepper, minced garlic, spicy brown mustard, shredded havarti cheese (about 1/4 cup), lower-sodium sliced ham, chopped spicy kosher dill pickle

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

mayonnaise, cuban rolls or 1 loaf cuban bread, halved, manchego cheese, thinly sliced, serrano ham, thinly sliced, pulled spanish spice rubbed pork butt, baby arugula, dijon mustard, piquillo pepper butter , recipe follows, special equipment : plancha (flat top grill), bricks wrapped in foil, unsalted butter, slightly softened, piquillo peppers, patted dry and chopped, garlic, chopped, chopped fresh thyme, spanish paprika, kosher salt, freshly ground black pepper