33849 cuban healthy alternative pie Recipes

oat bran, whole wheat flour, splenda sugar substitute, baking powder, baking soda, egg substitute, low-fat buttermilk, prune puree

carrots (1 small), zucchini (1 small), apples (1 big ), flour, whole wheat flour, baking powder, ground hazelnuts, oats, sugar beet molasses (or honey alternatively), egg

pie pumpkin (see step 1), sugar (see step 10 for alternatives), ground cinnamon, ground allspice, ground ginger, salt (i don tsp use any) (optional), eggs, pumpkin , glop (ok... sieved, cooked ), evaporated milk (i use the nonfat version)

garlic cloves, salt, dried oregano, minced onion, sour orange juice, spanish olive oil, boneless center cut pork loin roast, cuban bread, butter, softened, sliced dill pickles, sliced cuban cooked pork, sliced good-quality ham, sliced mild swiss cheese, yellow mustard (optional), mayonnaise (optional)

canola oil (or melted margarine or butter), eggs or 1/2 cup egg substitute, canned pumpkin puree, skim milk, sugar (or more , for a sweeter pancake), salt, whole wheat flour, oat bran, baking powder, baking soda, cinnamon, allspice, pumpkin pie spice, pecans (optional) or 1/4 cup cinnamon baking chips (optional)

low-fat ricotta cheese, pumpkin puree (not pie filling), sugar-free maple syrup, splenda granular, sugar substitute, pumpkin pie spice, vanilla extract, vanilla protein powder, reduced fat graham cracker crust, cool whip free (fat free, sugar free)

plain low-fat yogurt, pumpkin puree, vanilla extract, honey, pumpkin pie spice

dark chocolate chips (ghirardelli 60% cacao), lowfat silken tofu (aka lite firm silken tofu), honey (rare hawaiian organic white), real vanilla extract (madagascar bourbon), coffee liqueur (optional) or 1/3 cup other liqueur (optional), chocolate wafer pie crust

cuban bread , sliced lengthwise, unsalted butter, softened, yellow mustard , or to taste, boiled ham, sliced, roasted pork , sliced, swiss cheese, sliced, dill pickle chips , or to taste

loaves cuban bread, yellow mustard, mayonnaise, baked ham, sliced thinly, roast pork, sliced thinly, swiss cheese, sliced thinly, italian salami , slice thinly, dill pickle slices

ham, roast pork, swiss cheese, salami, diced dill pickles or 2 bread and butter pickles, cuban bread or 2 slices french bread or 2 slices italian bread, salt, mustard, butter or margarine

black beans, drained, tahini, olive oil (spanish for a cuban taste), lime , juice of, garlic cloves, peeled and sliced, cumin, salt , to taste, ground pepper , to taste

cuban rolls, sliced ham, sliced roasted pork, sliced turkey breast, sliced swiss cheese, pickle , slices, mustard, butter or margarine

cuban bread , 10 inch, smoked ham, fresh pork ham, genoa salami, cut in half, swiss cheese, pickles, yellow mustard

albacore tuna in water, drained, whole wheat bread, toasted, tomato, cut into rounds, leaves lettuce, cooked egg , sunny side up, extra virgin olive oil, onion, minced, basil, salt, pepper

frozen broccoli florets , alternately, broccoli, heads only, chicken broth, low-fat milk, velveeta reduced fat cheese product, diced, onion, diced, carrots, sliced, stalks celery, sliced, cornstarch, salt

whole-wheat or gluten free macaroni, cooked, butternut squash, cut into small cubes, boiled and pureed, low-fat organic milk, organic butter or butter alternative, non-fat greek yogurt, grated or shredded part-skim cheddar (preferably sharp), grated or shredded part-skim jack cheese, sea salt and freshly ground black pepper, amount shredded parmesan, for garnish

extra large egg (or 1 regular egg and 1 egg white), brown sugar , tightly packed, white sugar, canola oil, almond butter, no-sugar-added apple pie filling, pureed (or no sugar apple puree), buttermilk (or 1 cup nonfat milk with 1 tbsp lemon juice), vanilla extract, orange , zest of, zucchini, grated (about 2 large zucchinis), carrot, grated (about 2 medium sized carrots), apple, grated, dried cranberries (or 1 cup mixed dried fruit, i like cranberries, chopped figs and currants), whole wheat flour, oat bran, ground cinnamon, allspice, baking soda, kosher salt