4192 cuban flan healthy alternative mul Recipes

cuban bread loaf, cut in half crosswise, yellow mustard, sliced baked pork loin roast (about 8 to 10 slices), sliced baked ham, sliced provolone cheese, dill pickle chips, butter, softened

extra-virgin olive oil, minced onion, kosher salt, dried oregano, freshly ground black pepper, garlic cloves, minced, fresh orange juice (about 2 oranges), fresh lime juice, pork tenderloin, chopped dill pickle, prepared mustard, extra-virgin olive oil, cuban bread , cut in half horizontally, deli less-sodium ham (about 3 oz), reduced-fat swiss cheese, baby spinach

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

boneless skinless chicken breast, fat free sour cream, salt, pepper

sweetened condensed milk, evaporated milk, cream cheese, vanilla , if not 1 tbsp of the imitation (pure), whole eggs, egg yolks, sugar, salt, sugar

garlic, cracked from skin, onion, peeled and coarsely chopped, ground cumin , eyeball it in your palm, lemon , zested and juiced, extra-virgin olive oil , eyeball the amount, water , eyeball it, ground sirloin, green olives with pimiento, finely chopped, paprika , eyeball it in your palm, worcestershire sauce , eyeball it, hot pepper sauce (recommended : tabasco) eyeball it, tomato sauce, a palm full grill seasoning blend (recommended : mccormick montreal steak seasoning, crusty rolls, split (if available to you, look for cuban rolls or portuguese rolls, they are slightly sweet, but good ole keisers work fine, too), dill pickles , thinly sliced lengthwise, sack plantain chips , on international foods aisle of market with latin foods, beefsteak tomatoes, sliced

crisco original no-stick cooking spray, caramel flavored topping, pillsbury moist supreme devils food premium cake mix, water, crisco pure vegetable oil, eggs, flan, cream cheese, softened, eggs, at room temperature, eagle brand sweetened condensed milk, pet evaporated milk, vanilla extract

cuban bread, cloved garlic, very finely minced, spreadable margarine, parsley flakes

cuban bread, canola oil, chicken cutlets, kosher salt, black pepper, minced garlic, spicy brown mustard, shredded havarti cheese (about 1/4 cup), lower-sodium sliced ham, chopped spicy kosher dill pickle

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

pureed fresh bananas, light vanilla soymilk or 1 1/2 cups soymilk lite, crushed corn chex or 2 cups rice chex, vegetable oil or 1/4 cup canola oil or 1/4 cup grapeseed oil, thompson raisins, whole wheat pastry flour or 3 cups spelt flour, natural unbleached cane sugar, baking powder, baking soda, sea salt, ground cinnamon, coriander, poppy seed , if desired

mayonnaise, cuban rolls or 1 loaf cuban bread, halved, manchego cheese, thinly sliced, serrano ham, thinly sliced, pulled spanish spice rubbed pork butt, baby arugula, dijon mustard, piquillo pepper butter , recipe follows, special equipment : plancha (flat top grill), bricks wrapped in foil, unsalted butter, slightly softened, piquillo peppers, patted dry and chopped, garlic, chopped, chopped fresh thyme, spanish paprika, kosher salt, freshly ground black pepper

making the caramel, sugar can be cooked two ways : wet or dry. wet cooking is the easier method, because it gives you greater control over the degree of caramelization., sugar and water are brought to a boil; the water boils away and the changes from pale gold to amber to brown., you can stir the pan to help dissolve the sugar, but stop stirring once the mixture boils., dry cooking usually involves adding an acid , such as lemon juice, to keep the sugar from crystallizing., toss the lemon juice with the sugar until it s the consistency of wet sand., heat the sugar until it melts. don tsp stir , which promotes crystallization--the caramel will seize up and be grainy, not clear--but you may swirl the pan slightly to help redistribute any sugar that s starting to brown., making the custard, some recipes call for sweetened condensed milk while others use cream or whole milk. a flan made with sweetened condensed milk will be slightly denser than 1 made with milk or cream. likewise, flan made with milk rather than cream will be slightly lighter than a cream-based custard. experiment with different ingredients and recipes to find the 1 that suits your tastes., place the milk , solid flavoring--vanilla bean, cinnamon stick, citrus zest--and sugar into a large saucepan. (liqueurs and extracts are added after the mixture cooks)., bring to a simmer over medium heat, stirring occasionally., while the milk mixture heats , whisk the eggs until pale yellow. don tsp over-mix the eggs: you don tsp want the eggs to become foamy, because the air bubbles affect the texture of the finished product., in a slow stream , pour the hot milk mixture into the bowl of eggs, whisking constantly., pour the custard base through a fine mesh strainer into a clean bowl to ensure a silky smooth texture in your flan., stir in extract or other flavorings., divide the custard equally between your caramel-coated dish or ramekins.

shortcrust pastry , flan case, water, caster sugar, fresh plum (ripe, halved & stoned ), granulated sugar, egg yolks, flour, milk (boiling ), butter, vanilla extract, apricot jam, lemon juice

sugar (for carmel), almonds, sugar (for flan), eggs, orange juice, orange , zest, grand marnier (optional)