49459 cuban bean beckstrom Recipes

cooked dark chicken meat, black beans, drained and rinsed (available through www.cubancuisine.co.uk), chicken broth, diced tomatoes, whole kernel corn, onion, chopped, sliced carrots, sliced celery ribs, garlic cloves, chopped, red pepper flakes, ground cumin, ground coriander, onion salt, lime, salt & fresh ground pepper, sour cream (to taste)

dried black beans, chopped onion, water, beef bouillon cube, ham , cut into pieces, bay leaves, dried leaf thyme, dried oregano leaves, salt , if desired (optional), jalapeno pepper, cayenne pepper, brown rice, water, chopped green pepper

dried black beans, cumin (very light pinch), yellow onion, green pepper, culantro, fresh garlic cloves, oregano, black pepper, bay leaf, tomato sauce, extra virgin olive oil, white vinegar, salt

dried black beans, water, green bell peppers, onion, garlic cloves, oregano, salt, pepper, apple cider vinegar, sugar, dry sherry or 2 tbsp white wine, olive oil

vegetable oil, black beans, undrained, onion, chopped, extra large green pepper, chopped, garlic cloves, minced, cumin, oregano, salt, red wine vinegar, rice, water, salt, earth balance natural buttery spread, limes , squeezed of juice (reserve)

black beans, drained, sesame meal, olive oil, water, juice of 1 lime, garlic cloves, peeled and sliced, cumin, salt, black pepper

black beans, onion, finely chopped, garlic, finely chopped, olive oil, ground cumin, balsamic vinegar ( i used cider vinegar because it was closest to the stove)., salt and pepper to taste

dried black beans , sorted, rinsed (equivalent to 1 lb or 2 1/3 cups), ham, cooked and finely chopped, onion, chopped, tomato, chopped (1 large tomato), green bell pepper, chopped (1 medium bell pepper), garlic cloves, minced, beef broth, water, dark rum or 1/4 cup apple cider, oil, cumin, dried oregano

dried garbanzo beans, ham hock, shortening, onion, chopped, green pepper, garlic cloves, cumin, tomato sauce, potatoes, peeled and cut in eighths

dried black beans , sorted and rinsed, onion, chopped, bell peppers, chopped, garlic cloves, finely chopped, bay leaves, diced tomatoes, undrained, water, olive oil, ground cumin, jalapenos, finely chopped (remove seeds, carefully), salt, cooked rice

olive oil, yellow onion, chopped, celery, diced, garlic cloves, minced, dried oregano, dried red pepper flakes, ground cumin, salt, black beans, drained and rinsed, fresh lime juice, fresh cilantro, chopped, water, vegetable bouillon cube, red wine

bacon (optional), chopped pepper, coarsely chopped onion, rinsed and drained black beans, mexican-style tomatoes, chopped thyme leaves, enough uncooked brown rice , for 4 servings

grain white rice, olive oil, onion, chopped, bell pepper , cut into 1/4 inch pieces, garlic cloves, minced, kosher salt, black pepper, ground cumin, black beans, oregano, red wine vinegar, radishes , cut into 1/2 inch pieces, fresh cilantro

black beans, bay leaf, cumin, oregano, italian frying pepper, halved, olive oil, for sauteing , plus 1/4 cup olive oil, white onion, large dice, red pepper, large dice, green pepper, large dice, garlic, chopped, sugar, white vinegar, salt, chopped red onion, for garnish

dried black beans, water, smoked ham hock, olive oil, onions, peeled and finely chopped, garlic, peeled, finely chopped, sweet chile peppers, seeded and finely chopped (or your choice combo of hot peppers), bay leaves, salt and freshly ground pepper, sugar, whole dried oregano, crushed, dry red wine, red wine vinegar, dried oregano, ground cumin, cumin scented rice , recipe follows

extra-virgin olive oil, divided , plus a little to drizzle, yellow skinned onions, 1 finely chopped, divided, 1 thinly sliced, chicken stock, divided, ground cumin, divided, fresh thyme, 5 or 6 sprigs, chopped, white rice, black beans, flank steak, grill seasoning blend ( recommended: montreal steak seasoning by mccormick ), lime, green plantains (they like green bananas and are available in produce department), waxed paper, green bell pepper, seeded and finely chopped, garlic , cracked away from skin and finely chopped, shrimp, peeled, deveined and coarsely chopped, salt and pepper, lemon, tomato sauce, chopped parsley leaves, hot sauce (recommended : tabasco)

uncooked black beans, washed , pebbles removed or canned, good quality bacon, cut into 1 inch pieces( i use more ), yellow onion, peeled, finely diced, garlic, peeled, finely chopped, water or chicken stock, tabasco hot sauce or to taste, salt, bay leaf, salt and freshly ground black pepper, if desired, warm cooked white rice ( use short grain brown rice)

water, salt, corn meal, heaping cup fresh basil, chopped, olive oil, white onion, thinly sliced, green bell pepper, sliced, red bell pepper, sliced, garlic, crushed, cumin, black beans, drained and rinsed1/2 tsp salt