59548 crustless greek light lowfa Recipes

lean ground chuck, lean ground lamb, olive oil, onions, chopped, salt, black pepper, oregano, crushed, tomato sauce, cinnamon, eggs, lightly beaten, freshly grated parmesan cheese, butter, melted, sheets phyllo pastry

romaine lettuce, chopped, refrigerated grilled chicken breast strips, coarsely chopped, grape tomatoes, halved, chopped seeded cucumber, reduced-fat feta cheese, sliced ripe olives, sliced red onion, fresh ground black pepper, light olive oil vinaigrette dressing, fresh lemon juice

elbow macaroni, uncooked, egg, lightly beaten, milk, feta cheese, crumbled, ground pork, onions, chopped, tomato sauce, ground cinnamon

cheese ravioli, lean ground beef, diced tomatoes with basil oregano and garlic, undrained, lightly packed fresh baby spinach, plus additional leaves for garnish, pitted ripe olives, crumbled feta cheese

flour, salt, fresh ground black pepper, dried oregano, lightly crushed, boneless skinless chicken breast halves, extra virgin olive oil, onion , cut lengthwise into slivers, garlic, peeled and chopped, diced tomatoes with onion and garlic (recipe prepared with del monte), white wine or 1/2 cup chicken broth, kalamata olives or 1/2 cup other brine cured mediterranean style olive, pitted and coarsely chopped, capers, drained, crumbled feta cheese, more to taste

butter, softened, powdered sugar, egg yolks, brandy or 2 tbsp orange juice, vanilla, cake flour, blanched almond, lightly toasted and finely ground, powdered sugar, rose flower water (optional), powdered sugar

cauliflower florets (400 g, cauli broken in florets), onion, small, finely chopped (150 ml), chopped flat leaf parsley (100 ml), fennel seed, black pepper (or more , to taste), cornflour (slightly more , as it comes to 100 ml), ground cumin, flaky sea salt, eggs , largest size, water (see directions ), oil (for frying , i use a mixture of canola and olive), yoghurt , greek style, chermoula , paste (or try harissa, but slightly less), salt

firm white fish fillets (ocean perch), potatoes, boiled, oil, lemon juice, light cream (or less ), garlic cloves, crushed, dried herbs, tomatoes, drained, feta cheese, pitted kalamata olive

chunk light tuna, stalk celery, diced, pita bread, tzatziki (for example, ), feta, leaf green leaf lettuce (optional), tomato, sliced (optional), dill pickles, sliced (optional)

olive oil, onion, chopped, green onion, chopped, garlic cloves, minced, spinach, rinsed and chopped, chopped fresh parsley, eggs, lightly beaten, ricotta cheese, crumbled feta cheese, sheets phyllo dough, olive oil

dry-packed sun-dried tomato, fresh lemon juice, swiss chard, chopped and lightly tossed with about, minced garlic , and, olive oil, whole wheat pizza crusts (12 inch diameter, we used thin crust boboli), kalamata olives, pitted and chopped. (i used a handful), mild feta cheese, crumbled, fresh oregano leaves

sweet butter (no salt, softened to room temp), powdered sugar, egg yolks, lightly beaten, cognac or 2 tbsp brandy or 1 tsp vanilla, toasted ground almonds (roast ground almonds 7 min. at 350 until light brown, do not overbrown), all-purpose flour, baking powder, powdered sugar

orzo pasta, uncooked, chicken bouillon cube, water , to cook orzo pasta, chopped cilantro, roasted red pepper, chopped, feta cheese, kalamata olives, pitted and chopped, kalamata brine (if you have it) (optional), red onion, finely sliced to create slivers, fresh spinach, loosely chopped, toasted pignoli nut, fresh lemon juice, light caesar salad dressing (such as ken s), chopped garlic clove, salt and pepper

active dry yeast, water , 105 to 115 f, warm milk , 105 to 115 f, sugar, salt, eggs, lightly beaten, unsalted butter, melted and cooled, flour , sifted, vegetable oil, for deep-frying, honey , to taste, ground cinnamon , to taste

buttermilk, instant milk (heaping), garlic , roasted, hot sauce, dijon mustard, greek yogurt , 2, chives, freshly chopped, blue cheese, crumbled (heaping), sea salt, fresh ground pepper

blue cheese, crumbled, fat free greek yogurt, plain, mayonnaise, lemon juice (fresh is best ), white wine vinegar, garlic powder, salt, pepper, freshly ground

uncooked orzo pasta (cook according to directions, rinse in cool water,drain and set aside), english cucumber, seeded quartered and sliced, grape tomatoes, green onions, thinly sliced, chopped fresh basil (more for garnish ), golden balsamic vinegar, dijon mustard, garlic cloves, light olive oil, fresh lemon juice, crumbled feta cheese, shrimp, peeled and deveined, salt & fresh ground pepper, to taste