199 crusted with soy and Recipes

white miso, light brown sugar, sake, seasoned rice vinegar, tahini, tamari or soy sauce, skinless mahi mahi fillets, white sesame seeds, black sesame seeds, all-purpose flour, dark sesame oil, peanut oil, cucumber-watercress salad

fresh ahi tuna, fresh ground black pepper, extra virgin olive oil, soy sauce, sesame oil, rice wine vinegar, honey, mayonnaise, zest of 1 lime, ginger , minced, garlic , minced, brown sugar, napa cabbage thinly sliced, green cabbage thinly sliced, carrots julienned, wasabi peas, black sesame seeds, salt

fresh ahi tuna, asparagus, sesame seeds, wasabi peas, coconut oil, soy sauce, brown sugar

walnuts, crumbled (in food processor), soy nut butter (acme sells it), splenda sugar substitute (the 1 that measures cup for cup like sugar), cinnamon, pumpkin, splenda sugar substitute, ground cinnamon, ground ginger, ground nutmeg, eggs, slightly beaten (use 1 egg 2 egg whites), evaporated milk (2/3 cup), sugar free soy slender vanilla-flavored soymilk (westsoy can be found at health food store)

ginger, grated, garlic cloves, minced, green onion, minced, cilantro leaves, minced, rice wine vinegar, toasted sesame oil, soy sauce, canola oil, divided, cod , 2 inch squares, salt and pepper, sesame seeds

tuna steaks it will really depend on the size of your tuna steaks (approx 1-1 1/2-inch thick or 4-6 oz each), black pepper, cracked (add to a baggie and use a meat mallot or rolling pin to break up, or use a small food processor), kosher salt, sesame seeds, canola oil to coat the tuna, canola oil to saute the tuna, pea shoots , micro greens (or baby greens), red onion, cut in quarters and thin sliced, shallots, minced, dijon mustard, soy sauce, fresh ginger, minced (fresh ginger is best, but if not, get 1 of those small jars of pre minced), lime juice, canola oil, salt, pepper

soba noodles, ginger, peeled & finely chopped, shallot, finely chopped, rice vinegar, soy sauce, miso, sesame oil, thai red curry paste, cumin, wasabi peas, breadcrumbs, hidden valley original ranch seasoning mix, wasabi powder, shrimp, olive oil, divided use, green onion, thinly sliced, carrot, thinly sliced, red pepper, small diced, peanuts, finely chopped, mango , shaved into thin ribbons, red curry peanut sauce, fresh cilantro stem, black sesame seeds, lime wedge, unsweetened coconut milk, shallot, minced, ginger, peeled & finely chopped, creamy peanut butter, lime juice, lemon zest, southeast asian fish sauce, hoisin sauce, black pepper, ground

fleur de sel or gros sel, ground black peppercorn, ground white peppercorn, ground green peppercorn, canola oil to cook and rub on prime rib, prime rib, off the bone, sliced shallots, sliced shiitakes, dry red wine, veal stock and beef bouillon, star anise, dark soy sauce, minced thyme, butter

ground pork (as lean as you can get & may sub beef), breadcrumbs, onion (finely chopped ), garlic clove (crushed ), paprika, dried oregano, soy sauce, tomato paste, sugar, dried basil, mushrooms (sliced ), grape tomatoes (sliced ), black olives (sliced ), green pepper (sml size, chopped), mozzarella cheese (shredded ), parmesan cheese (grated )

butter, onion, finely chopped, flour, chicken stock, dijon mustard, pure maple syrup, soy sauce, salt and pepper, panko breadcrumbs (japanese coarse dry crumb) or 1 cup coarse dry breadcrumbs, ground ginger, salt, pepper, dijon mustard, pure maple syrup, pork tenderloin

grated fresh ginger, garlic cloves, minced, green onion, minced, cilantro leaves, minced, rice wine vinegar, toasted sesame oil, soy sauce, canola oil, divided, sake (only if an open bottle is nearby), sized sea scallops, salt and pepper, sesame seeds, chinese soup spoons

unsweetened coconut, shredded, panko breadcrumbs, macadamia nuts, chopped finely, sea salt, divided, black pepper, freshly cracked, light coconut milk, soy sauce, mahi mahi fillets or 2 (6 oz) other firm white fish, olive oil, pineapple, chopped, red onion, minced, scallion, minced, cilantro, finely chopped, jalapeno pepper, seeded and finely chopped, lime juice, unsweetened coconut, shredded

apricot jam, white balsamic vinegar or 2 tbsp white wine vinegar, chopped california walnut, panko breadcrumbs , seasoned breadcrumbs (available in asian markets) or 3/4 cup regular seasoned dry bread crumb, chopped cilantro, skinless salmon fillet, cut into 1-inch cubes, apricot jam, water, chopped california walnuts, low sodium soy sauce, sliced green onion, white and pale green part, minced ginger, white balsamic vinegar

eggplant (yield 8 1/4-in slices), cornmeal, grated parmesan cheese, curry powder, whole wheat flour, curry powder, egg whites, light soy sauce, curry powder, grape tomatoes, vidalia onion, sliced into thick rings, curry powder, cayenne pepper, red bell pepper, green bell pepper, cayenne pepper

wasabi paste, water, garlic clove, minced, ginger, chopped, rice vinegar, soy sauce, sesame oil, salt, canola oil, ground coriander, chinese five spice powder, chili powder, ground mustard, ground cinnamon, ground aniseed or 1 pod star anise, cucumbers, yellowfin tuna steaks, salt, olive oil

sliced mushrooms, butter, honey, soy, lemon juice, sherry vinegar, water, salted butter, fingerling potato, sea bass fillet, skin on, salt and freshly ground black pepper, cream, spice mixture , recipe follows, flour, fava beans, blanched, white pearl onions, blanched and peeled, red pearl onions, blanched and peeled, yellow pear tomatoes, halved, red baby tomatoes, orange baby tomatoes, halved, sweet 100 tomatoes, halved, chopped oregano, chopped tarragon, hazelnuts, almonds, coriander, sesame seeds, black peppercorns

shrimp, peeled to the tail , de-veined, all-purpose flour, black pepper (mixed with flour), eggs lightly beaten, cornmeal, salt and black pepper, sauce , recipe follows, chayote salad , recipe follows, canola oil, for sauteing, jalapenos, seeded and julienned, minced garlic, minced ginger, sugar, rice vinegar, soy sauce, tomatoes, 1/4-inch dice, butter, salt and black pepper, dijon mustard, limes, juiced, canola oil, limes, juiced and zested, salt and pepper, chayotes, peeled and fine julienned, scallions, 1/16-inch sliced, green part only

cilantro leaves, stems removed, leaves rinsed and patted dry, mint leaves, stems removed, leaves rinsed and patted dry, toasted macadamia nuts , plus finely chopped , for garnish, minced fresh ginger, fresh lemon juice, chopped garlic, salt, cayenne, canola oil, ono (wahoo) or opakapaka (pink snapper) fillets, sesame oil, wonton wrappers, cut in strips, for garnish, mesclun lettuce, rinsed and spun dry, papaya, peeled, seeded, and finely diced, asian vinaigrette , recipe follows, julienne red bell pepper, julienne maui onions, chopped green onions, garnish, minced green onions, rice wine vinegar, lemon juice, soy sauce, minced ginger, minced garlic, sugar, ground white pepper, salt, macadamia oil