628 crusted chops light Recipes

dry-packed sun-dried tomato, fresh lemon juice, swiss chard, chopped and lightly tossed with about, minced garlic , and, olive oil, whole wheat pizza crusts (12 inch diameter, we used thin crust boboli), kalamata olives, pitted and chopped. (i used a handful), mild feta cheese, crumbled, fresh oregano leaves

fresh corn kernels, red bell pepper, chopped, red onion, chopped, cornstarch, red snapper fillets, all-purpose flour, egg whites, lightly beaten, vegetable oil

boneless center-cut loin pork chops, egg white, lightly beaten, panko (japanese breadcrumbs), grated asiago cheese, salt, black pepper, extra-virgin olive oil, lemon wedges, chopped fresh thyme

cooked bacon, finely chopped, fresh mushrooms, finely chopped, onion, finely chopped, light cream cheese, softened, sandwich bread, crusts removed (i use whole-wheat), depending on how thick you spread the cream cheese mixture, lg. dill pickles, melted butter

all-purpose flour, salt, oregano or 1 tsp italian seasoning, black pepper, eggs, lightly beaten, skim milk, tomato sauce (plain ), oregano, black pepper, salt , to taste, garlic powder , to taste, dreid red pepper flakes , to taste (optional), ground italian sausage, cooked and drained or 1 cup pepperoni, thinly sliced, onion, chopped (optional), green bell pepper, chopped (optional), mushrooms, sliced, drained (optional), fresh garlic, minced (optional), mozzarella cheese, shredded (4 oz in weight)

chocolate wafer crust, chocolate wafer crumbs, chocolate malted milk balls, coarsely chopped, unsalted butter, melted, ice cream filling, premium vanilla ice cream, softened, chocolate malted milk balls, coarsely chopped, malted milk powder - plain (you can find it in the ice cream topping section, at least that s where i found it, its white powder), chocolate glaze, heavy cream, chocolate malted milk powder (like ovaltine), godiva dark chocolate, chopped, light corn syrup, heavy cream, chocolate malted milk powder, granulated sugar, chocolate malted milk balls

frozen chopped spinach, thawed and squeezed dry, shredded fontina cheese, part-skim ricotta cheese, crumbled gorgonzola cheese, green onions, chopped, salt, pepper, tube (13.8 oz) refrigerated pizza crust, egg, lightly beaten, water, spaghetti sauce, warmed

bread, slices crust removed, lightly toasted, lean ground beef, chopped onion, chopped celery, salt, pepper, grated cheddar cheese, eggs, prepared mustard, milk

extra virgin olive oil, skirt steaks or 2/3 lb flat-iron steak, thinly sliced on an angle and cut into pieces, butter, white mushroom caps, sliced, onion, finely chopped, garlic clove, finely chopped, flour, beef stock, frozen peas, worcestershire sauce, salt, pepper, prepared pie crust , 2 pieces, egg, lightly beaten

pepper, salt, famous dave s steak & burger seasoning, garlic powder, onion powder, smart balance omega plus light mayonnaise, ready-to-use baked pizza crust , cup of country bob s all purpose sauce, pork chops

catfish fillets, fine breadcrumbs, chopped hazelnuts, grated parmesan cheese, chopped fresh parsley, dried oregano, salt, ground black pepper, egg, lightly beaten

smoked sausage, sliced, onion, chopped, carrot, sliced, garlic cloves, pressed, great northern beans, rinsed and drained, chicken broth, chopped fresh or 2 tsp dried thyme, divided, bisquick original all-purpose baking mix, milk, egg, lightly beaten

smoked sausage, sliced, onion, chopped, carrot, sliced, garlic cloves, pressed, great northern beans, rinsed and drained, chicken broth, chopped fresh or 2 tsp dried thyme, divided, bisquick original all-purpose baking mix, milk, egg, lightly beaten

crabmeat, drained , picked clean of shell, lightly squeezed if wet, mayonnaise, sliced scallions , both green and white parts, diced red bell pepper, peeled and grated fresh ginger, kosher salt, freshly ground black pepper, unsweetened shredded coconut, plus 1 cup more for dredging, panko bread crumbs, plus 1 cup more for dredging, peanut or canola oil, sweet chili sauce, lime wedges, fresh lime juice, sugar, asian fish sauce, water, chopped cilantro leaves, red pepper flakes, chopped lemongrass , tender white part only

frozen wild haddock fillets, thawed according to package directions, potato chip, finely crushed (the best is sea salt & malt vingear kettle cooked), fresh parsley, finely chopped, green onions, finely sliced, fresh rosemary, finely chopped, lemon zest, finely grated, mayonnaise, light

italian-seasoned breadcrumbs, grated fresh parmesan cheese, kosher salt, freshly ground black pepper, boneless center-cut loin pork chops, egg whites, lightly beaten, olive oil, butter, fresh lemon juice, minced fresh parsley (optional)

olive oil, chopped onion, light red kidney beans, rinsed and drained, chili powder, hot sauce, ground cumin, chili-style diced tomatoes (such as del monte), chopped green chiles, cornbread mix (such as jiffy), reduced-fat shredded sharp cheddar cheese, fat-free milk, egg whites

boneless skinless chicken breast halves, butter or 4 tbsp margarine, melted, hoisin sauce, chinese hot mustard, japanese style panko breadcrumbs or 2/3 cup plain breadcrumbs, basil, chopped and fresh or 1 tbsp dried basil, grated parmesan cheese, sour cream, tomato paste, chinese hot mustard, light soy sauce, tomato, peeled and diced, divided in half