427 crust low fat Recipes

mashed potatoes (it s easier to use instant potatoes, and to make them with chicken broth instead of milk to cut calo), prepared mustard (optional), low fat cottage cheese, cooked ham, cubed, low-fat cheddar cheese, crumbled (or just get some of the pre-grated in a package. again, easier.)

nonfat milk, vanilla instant pudding mix (4 serving size), vanilla, frozen fat-free cool whip, thawed, reduced fat graham cracker crust, ripe bananas, fat free chocolate syrup

firm banana, sliced, lemon juice, reduced-fat graham cracker crust (8 inches), low-fat strawberry frozen yogurt, softened, reduced-sugar fruit cocktail, drained, fresh raspberries, coarsely chopped pecans, toasted

pie crust, low-fat vanilla yogurt, reduced-fat sour cream, instant vanilla pudding, orange marmalade, sliced fresh strawberries, kiwi fruits, peeled, thinly sliced, orange marmalade

boneless skinless chicken breasts , visible fat removed, low-fat buttermilk, olive oil flavored cooking spray, onion powder, paprika, black pepper, salt, cayenne, ruffles baked potato chips, finely crushed , about 1/2 cup

frozen chopped broccoli, thawed and squeezed dry, low-fat cheddar cheese, shredded, fat-free cottage cheese, egg white, onion, finely chopped, dijon mustard, black pepper, potatoes , scrubbed

cooked rice, cooled, eggs, oil, onion, diced, celery, diced, fat-free evaporated skim milk, fresh dill (or 1 tsp. dried dill) or 1 tbsp parsley, chopped (or 1 tsp. dried dill), salmon, drained, swiss cheese, low-fat, shredded

jello fat free sugar-free instant cheesecake pudding mix, skim milk, fat free cream cheese, lemon juice, prepared graham cracker crust

reduced-fat cream cheese, room temp, cream cheese, room temp, granulated sugar, grated lime zest, freshly squeezed lime juice, pecans, low-fat graham crackers (5 oz), sugar, salt, unsalted butter, melted

flour, yellow cornmeal, garlic powder or 1 tsp fresh jarred minced garlic, dried parsley, dried basil, salt, pepper, fat free egg substitute or 1/2 cup egg white, low-fat buttermilk, tilapia fillets (or other white fish), olive oil, grated parmesan cheese

mashed potatoes (made with skim milk), prepared mustard, fat-free cottage cheese, ham, cooked and cubed, low-fat cheddar cheese

boneless, skinless chicken breasts, kosher salt, dijon mustard, low fat plain yogurt, sleeve (about 25) saltine crackers, crumbled, toasted wheat germ, sliced almonds, toasted , optional, ranch dipping sauce , for serving, recipe follows, low fat yogurt, garlic powder, celery salt, shakes hot sauce (recommended : tabasco), chopped italian parsley leaves, chopped chives, kosher salt

reduced fat graham cracker crust, fat free caramel ice cream topping, fat free caramel ice cream topping, chopped pecans, chopped pecans, jello instant sugar free fat free instant vanilla pudding, skim milk, canned pumpkin, ground cinnamon, ground nutmeg, cool whip free

oreo cookie pie crust, fat free sugar-free instant cheesecake pudding mix, cold skim milk, reduced-fat oreo cookies, fat-free whipped topping (1 tub )

reduced fat graham cracker crust, fat-free chocolate flavor instant pudding and pie mix (4 serving size), cold skim milk , plus, cold skim milk, divided, low-fat cream cheese, softened, sugar, grated semisweet chocolate (garnish ) or 2 tsp milk chocolate candy bars (garnish)

graham cracker crumbs, splenda sugar substitute, butter or 3 tbsp margarine, egg white

pie crusts, low-fat cream cheese, peanut butter, fat-free half-and-half, sugar substitute

reduced fat graham cracker crust, low-fat vanilla frozen yogurt, softened, undiluted frozen lemonade concentrate, thawed, water, sugar or 1/4 cup splenda substitute, cornstarch, blueberries