34033 crust fish mahi mahi salmon roughy Recipes

roma tomatoes, chopped or 1 (15 oz) can chopped tomatoes, olive oil, onion, chopped, garlic cloves, chopped, white wine, kalamata olives, pitted and chopped, capers, lemon juice , fresh perfered, leaves fresh basil, chopped, parmesan cheese, flounder (any firm fish) or 1 lb sole (any firm fish) or 1 lb halibut (any firm fish) or 1 lb mahi mahi (any firm fish) or 1 lb tilapia fillet (any firm fish)

whole lemon , juice of, garlic clove, minced, fresh mahi mahi, ground black pepper, unsalted butter, fresh basil, chopped, honey (maple syrup if not available), salt, worcestershire sauce (optional), scallion, chopped, dijon mustard

all-purpose flour, milk, panko breadcrumbs, grated parmesan cheese, crushed red pepper flakes (or more , if you like it spicier!), pepper, salt, boneless fish fillets (such as mahi mahi or tilapia), butter

egg white, beaten, pistachios, finely chopped, dry bread crumbs, minced fresh parsley, pepper, salt, orange roughy fillets (6 oz each), butter, melted

mahi-mahi filets, dry white wine, lime juice, minced garlic, vegetable oil, lime, quartered, corn tortillas, warmed, romaine or iceberg lettuce, shredded, for garnish, pico de gallo salsa, for garnish, avocado, pitted and cut into thin slices, for garnish, sour cream or crema, for garnish

grated parmesan cheese, all-purpose flour, paprika, salt, pepper, egg, milk, orange roughy or catfish fillets (4 oz each)

white fish fillets (such as sea bass, orange roughy or red snapper), each about 1 inch thick, coarse salt, eggs, beaten to blend, unsalted matzo meal, chili powder, ground cumin, ground black pepper, coarse salt, more) vegetable oil, lemon wedges, fresh cilantro sprigs

salmon steak (leftover grilled salmon is fine), extra-virgin olive oil , plus 2 tbsp if using raw fish, plus more to taste if necessary, several sprigs fresh thyme or 1/2 tsp dried thyme, if using raw fish, red or yellow bell pepper, juice of 1 large lemon , plus more to taste if necessary, cooked or canned white beans, drained, tomatoes, halved, diced shallots, good black or green olives, pitted and coarsely chopped, minced fresh basil leaves, minced fresh parsley leaves, salt and freshly ground black pepper to taste, torn assorted salad greens (trimmed, washed and dried )

fish fillets, 180 g each, olive oil, butter, macadamia nuts , roughy chopped, flat leaf parsley, roughly chopped, sea salt, fresh ground black pepper, lemon, cut into 4 wedges

ground cumin, thyme, paprika, garlic powder, salt, lemon pepper, white fish fillet (walleye, halibut, cod, mahi mahi, tilapia, etc.), canola oil or 1 tbsp vegetable oil, chopped parsley, lemons or lime wedge

flying fish fillet or mahi mahi or other types of steak fish, lime or lemon, salt, bajan seasoning (see my other submission for recipe), eggs (slightly beaten with a tea spoon of water), milk, flour, bread crumbs, oil for frying

fish fillets, lime, garlic cloves or 1 tsp powder, flour, eggs, banana chips, salt and pepper

unripe bananas, unsalted butter, vegetable oil, two 6- to-8 oz skinless flounder or orange roughy fillets, ground cumin, egg, salt, chopped unsalted peanuts, fresh lime juice plus lime wedges as an accompaniment

cornmeal, paprika, white pepper, salt, egg white, nonfat milk or water, skinned, boned fish fillets (such as catfish, orange roughy, or rockfish), about 1/2 inch thick, cooking oil spray, nonfat mayonnaise, sweet pickle relish, chopped onion, white wine vinegar, hot sauce

mahi mahi, skin removed, sea salt, fresh ground black pepper, fresh lime, olive oil, flour tortillas, avocado, sliced, tomatillos, fresh lime juice, chopped white onion, cilantro leaf, jalapeno peppers, stemmed, seeded and chopped, sugar, salt, fresh ground black pepper

mahi mahi fillets (6 oz each), salt, pepper, olive oil, divided, garlic cloves, minced, chicken broth, white wine or additional chicken broth, tomatoes, seeded and chopped, fresh asparagus, trimmed and cut into 1-inch pieces, white kidney or cannellini beans, rinsed and drained, potato gnocchi (about 1-1/2 cups), minced fresh rosemary or 1 tsp dried rosemary, crushed

fresh fish fillets, thawed (such as orange roughy, cod, haddock or flounder, about 2 lb.), fat-free mayonnaise, plain low-fat yogurt, sharp cheddar cheese, shredded (5 oz.), lemon pepper seasoning, breadcrumbs

mahi-mahi fillets, cut lengthwise into 1/4-inch-thick strips, fresh lime juice, dried mexican oregano, red onion, thinly sliced, jalapeno chiles, seeded; 2 minced, 2 thinly sliced, toasted unsweetened shredded coconut, chopped fresh cilantro, saltine crackers