6 crunchy wild rice Recipes

cooked chicken, chopped, chopped celery, chopped onions, low-fat mayonnaise or 1/2 cup mayonnaise, low-fat sour cream or 1/2 cup sour cream, egg substitute or 1 whole egg, sliced water chestnuts, chopped, cooked rice (white, brown, wild, or mixture ), fat-free cream of chicken soup, undiluted, salt (optional), pepper, crushed corn flakes

wild rice, zucchini, carrots, water chestnuts, bamboo shoots, scallions, lime juice or lemon juice, chicken stock or vegetable stock, mustard (course ground), salt and pepper

chicken breasts, diced (1 1/2 to 2 cups), cream of chicken soup, grain and wild rice blend (i use rice a roni), mayonnaise, chopped celery, special k cereal, chopped onions, melted butter, almonds

grain and wild rice blend (package), butter or 1/4 cup margarine, water chestnuts, sliced, drained, mushrooms, sliced, drained, pimiento, chopped, drained