8 crunchy wild Recipes

cooked chicken, chopped, chopped celery, chopped onions, low-fat mayonnaise or 1/2 cup mayonnaise, low-fat sour cream or 1/2 cup sour cream, egg substitute or 1 whole egg, sliced water chestnuts, chopped, cooked rice (white, brown, wild, or mixture ), fat-free cream of chicken soup, undiluted, salt (optional), pepper, crushed corn flakes

wild rice, zucchini, carrots, water chestnuts, bamboo shoots, scallions, lime juice or lemon juice, chicken stock or vegetable stock, mustard (course ground), salt and pepper

wild rice (1 small package), water, cooked chicken or 2 cups turkey, grapes, halved, water chestnuts, celery, fat free sour cream, reduced-fat mayonnaise, salt, curry powder, black pepper (to taste)

chicken breasts, diced (1 1/2 to 2 cups), cream of chicken soup, grain and wild rice blend (i use rice a roni), mayonnaise, chopped celery, special k cereal, chopped onions, melted butter, almonds

condensed cream of chicken soup, undiluted, chunk white chicken, drained, sliced water chestnuts, drained, cooked wild rice, milk, almonds, dried thyme, pepper, french-fried onions , optional