335 crunchy salad and salad Recipes

head iceberg lettuce, chopped, head cabbage, chopped (regular), romaine lettuce hearts, chopped, shredded carrots (pre-shredded from the store for crunch. if unavailable, 3-4 carrots peeled and sliced into matchstic), red onion, sliced thin, red bell pepper , sliced into thin matchsticks, monterey jack cheese, shredded, chinese rice noodles (crunchy, like chow mien but thinner), almonds, toasted sesame seeds (we get these pretoasted in the store from the chinese food department), kraft light toasted sesame dressing

salad oil, lemon juice, sugar, salt, fresh ground pepper, cucumber, thinly sliced, melon (1/4 inch pieces, honeydew, cantaloupe, water ), crisp crunchy salad greens

carrots , julienned, frozen french-style green beans, thawed, garbanzo beans or chickpeas, rinsed and drained, sliced water chestnuts, drained, bean sprouts, drained, almonds, toasted, italian salad dressing or vinegar and oil salad dressing

chicken breast, sesame oil, napa cabbage, shredded, green onions, chopped, sliced almonds, toasted, ramen noodles, crushed, salad dressing (i recomend newman s own lighten up low fat sesame ginger dressing)

olive oil, cider vinegar, honey, dijon mustard, kosher salt, fresh ground black pepper, heads belgian endive, mixed salad greens, apple, thinly sliced, goat cheese, wonderful almond accents sweet roasted with pomegranate

cooked chicken, cubed, sliced water chestnuts, drained, diced celery, nonfat sour cream, fat-free mayonnaise or 1/2 cup salad dressing, curry powder (more or less to taste), soy sauce, lemon juice, garlic powder, salt and black pepper, to taste, green seedless grapes , halved lengthwise

fennel bulb, granny smith apple, walnut halves, low-fat vanilla yogurt, lemon juice

salad greens, more) bok choy: washed, dried, chopped, green onions, sliced, crunchy bits, less) butter, uncooked ramen noodles , no seasoning, broken into small pieces, sliced almonds, sesame seeds, sugar, crunchy bits, vegetable oil, red wine vinegar, soy sauce, sugar

sliced bread (best if bread is slightly stale), extra virgin olive oil, melted (butter or margarine), dry ranch dressing mix, dry italian herb salad dressing mix or 1 (1 oz) envelope caeser salad dressing mix or 1 (1 oz) envelope buttermilk salad dressing mix

canola oil, almonds, head bok choy, trimmed and cut into bite-size pieces, green onions, chopped, ramen noodles, broken into pieces, canola oil, white sugar, balsamic vinaigrette salad dressing, soy sauce

dressing, sugar, cider vinegar, low-sodium soy sauce, peanut butter, curry powder, crushed red pepper, salad, ramen noodles, unsalted dry-roasted peanuts, sliced bok choy, very thin red pepper strips, shredded carrot, diagnonally cut green onions

albacore tuna in water, green onions, thinly sliced, marie refrigerated creamy ranch dressing or 1/2 cup sour cream and dill salad dressing, walnuts, chopped

frozen peas, celery, sliced thin, sliced water chestnuts, rinsed and drained, sweet onion, finely chopped, green pepper , diced 1/4 1 cup monterey jack cheese -- diced 1/4, ranch salad dressing, sour cream, dijon mustard, sunflower seeds, bacon bits, optional

boneless skinless chicken breasts, curry powder, olive oil, mango chutney, lemon, cucumber, sliced into sticks, salad leaves, sliced almonds, toasted

whole grain bread, garlic clove, crushed, olive oil, button mushrooms, thinly sliced, wine vinegar, salad oil, salt & pepper, cos lettuce, washed, dried & torn

sweet & sour dressing, vegetable oil, sugar (i use a little less), wine vinegar, soy sauce, pepper to taste, salad, walnuts, ramen noodles, uncooked (discard flavor packet), butter, broccoli, coarsely chopped, head romaine lettuce, washed and cut into pieces, green onions, sliced, sweet & sour dressing

fresh breadcrumbs, lemon rind, grated, capers, chopped, italian parsley, chopped, salt and pepper, to taste, oil, skinned and boned flathead fillets, cut into strips and dusted with, flour , and, egg, lightly beaten, pita breads, kraft tartar sauce, mixed salad greens, red onion, thinly sliced, lemon wedge, to serve

crushed cornflakes, ranch salad dressing mix, butter, melted, grated parmesan cheese, boneless, skinless chicken breasts halves