4716 crunchy parcels directions Recipes

extra-virgin olive oil, pancetta or smoked bacon, finely chopped (about 1/2 cup), yellow onion, minced (about 1 cup), coarse fresh breadcrumbs made from eight 1/2 -thick slices rustic white bread, chopped flat-leaf parsley, crushed red pepper flakes, kosher salt and freshly ground black pepper, pitted prunes (about 5 oz), quartered

jicama, celery rib, fresh cilantro, a 6-oz can tuna in olive oil, mayonnaise, dijon mustard, fresh lime juice to taste (optional)

short-grain brown rice, zucchini (1/2 lb), celery ribs, carrot, yellow bell pepper, arugula (4 oz), scallions, fresh lemon juice, chicken broth, coarse-grained mustard, olive oil, salt, freshly ground black pepper

unsalted butter or margarine, softened, dark brown sugar, orange blossom honey, egg whites (kept separate), unbleached all-purpose flour, baking soda, salt, freshly ground black pepper, chopped candied orange peel (*to make your own refer to the recipe available in the book), unblanched whole almonds

pecans (1 1/2 cups), sugar, potato starch, salt, scant 1/4 tsp cinnamon, egg whites, lightly beaten

brown sugar, water, pure vanilla extract, salt, rolled oats, pecans, coarsely chopped, almonds, coarsely chopped, dried fruits, if desired (i usually add cherry flavored cranberries and dates)

coleslaw mix (or you can simply shred a head of cabbage), oriental-flavor instant ramen noodles , other flavors are good too, green onion, chopped, sesame seeds, toasted (optional), almonds, toasted, vegetable oil (olive oil will get solid in refrigerator) or 1/2 cup sesame (olive oil will get solid in refrigerator), white wine vinegar or 1/3 cup cider vinegar, sugar or 1/4 cup splenda granular

crunchy peanut butter or 4 tbsp creamy peanut butter, soy sauce, crushed red pepper flakes, cayenne pepper, peanut oil, sesame oil, sugar, linguine, cooked and drained

potatoes, oil, dry breadcrumbs (1/4 cup), fresh chives, chopped, celery salt, garlic powder, fresh rosemary, chopped

saltine crackers, crushed to crumbs, dried parsley, fresh ground black pepper, unsalted butter, melted, parmesan cheese or 2 tbsp asiago cheese, grated, tilapia fillets

buttermilk, yellow cornmeal, ancho chili powder or regular chili powder, salt, skinless boneless chicken breast halves, pounded to 1/2- to 1/3-inch thickness, corn oil, low-salt chicken broth, bottled green salsa, chopped fresh cilantro, avocado, peeled, pitted, sliced

seasoned rice vinegar, tablespooon plus 1 1/2 tsp dijon mustard, vegetable oil, oriental sesame oil, soy sauce, green onions, chopped, dried crushed red pepper, head napa cabbage, sliced, hothouse cucumbers, sliced diagonally, chopped fresh mint, skinless boneless chicken breast halves, fresh shiitake mushrooms, stemmed, lightly salted dry roasted peanuts, coarsely chopped

nonstick vegetable oil spray, oriental sesame oil, chopped green onions, chopped garlic, chopped peeled fresh ginger, coarsely chopped fresh spinach, fresh shiitake mushrooms, stemmed, caps thinly sliced, zucchini , cut into matchstick-size strips, carrot , cut into matchstick-size strips, low-sodium soy sauce, egg roll wrappers, rice vinegar

thick) skinless white-fleshed fish fillets, such as pacific cod or halibut (6 oz each), salt, wasabi paste (from a tube), mayonnaise, panko (japanese bread crumbs), distilled white vinegar, sugar, dry mustard, salt, seedless cucumber (usually plastic-wrapped), shredded red cabbage (4 cups; from a 10-oz package), pickled ginger (sushi ginger)

distilled white vinegar, extra-large eggs, extra-virgin olive oil, garlic cloves, thinly sliced, sliced serrano ham or prosciutto, cut into 2x1/4 strips, canned piquillo peppers or roasted red peppers from jar, cut lengthwise into 1/2 -wide strips, dry sherry, chopped fresh marjoram, kosher salt plus more for seasoning, freshly ground black pepper, panko (japanese breadcrumbs), chopped fresh thyme, egg whites, olive oil

mixed vegetables , such as 4x1/2 spears of english hothouse or persian cucumbers, 4x1/4 spears of peeled carrots, and quartered radishes, kosher salt, sliced shiso or large basil leaves, red fresno chile or jalapeno cut into 1/2 rings, sake, seasoned rice vinegar, sesame seeds, grated peeled ginger

green (unripe ) tomatoes (about 4 medium), all-purpose flour, salt, sugar, cayenne, egg, milk, cornflakes (about 6 oz), unsalted butter, vegetable oil, fresh tomato salsa