9773 crunchy pan seared Recipes

eggs, crunchy peanut butter (i use peter pan), wheat flour, water, honey (optional)

unsalted butter, divided, olive oil, skinless, boneless chicken breast halves - pounded thin, salt and pepper to taste, shallots, chopped, garlic, minced, dry white wine, chicken broth

elbow macaroni, light olive oil, tilapia fillets, lemon juice, dried oregano, dried basil, dried cilantro, salt and ground black pepper, light olive oil, freshly grated parmesan cheese, lemon juice, garlic powder, dried basil, dried oregano, dried cilantro (optional), salt and ground black pepper

salmon, olive oil, capers, salt, ground black pepper, lemon

unsalted macadamia nut pieces, fresh cilantro leaves, chopped green onions, minced fresh ginger, minced garlic, lemon , zested and juiced, macadamia nut oil , or more as needed, kosher salt to taste, olive oil, salmon fillets, with skin, u -10) scallops, tendon removed, kosher salt to taste

bone steak, salt and freshly ground black pepper to taste, olive oil, red wine, all-purpose flour, reduced-sodium beef broth, chopped fresh rosemary, coarse-grained dijon mustard

tilapia, salt and pepper to taste, all-purpose flour, olive oil, unsalted butter, melted

butter, salmon, vegetable oil, red bell pepper, diced, yellow bell pepper, diced, garlic, finely chopped, lemon

extra virgin olive oil, anchovy fillets, minced, sea scallops, red bell pepper, coarsely chopped, orange bell pepper, coarsely chopped, red onion, coarsely chopped, garlic, thinly sliced, minced lime zest, minced lemon zest, kosher salt and pepper to taste, fresh parsley, for garnish

olive oil, ahi tuna steaks, white wine, butter, shallot, minced, garlic, minced, blood orange juice

avocados , cut and peeled, freshly squeezed lime juice (can substitute lemon), olive oil, minced shallots or green onion, minced parsley, dijon mustard or to taste, salt and pepper to taste, salmon fillets

grapeseed oil, sea salt, ground white pepper, all-purpose flour, six 6 to 7-oz skin-on , boneless bronzino fillets, white wine , such as chardonnay, mushroom stock or broth, mushrooms, cut into quarters, minced fresh parsley, minced fresh thyme, minced fresh rosemary, minced garlic, butter, at room temperature

freshly ground coffee, coarsely ground black pepper, kosher salt, brown sugar, rib-eye steaks, vegetable oil

boneless skinless chicken breasts, rinsed & patted dry, white vinegar or 1 tbsp wine vinegar, salt and pepper, curry powder, flour, water (you may want to add a bit more as you go on), vegetable oil, for the pan (apprx enough oil to have 1/8-inch on the pan), fresh lime juice or 2 tbsp lemon juice or 2 tbsp white vinegar

salmon fillets, 3/4-inch thick, vegetable cooking spray, red pepper, chopped, garlic, minced, v8 v-fusion peach mango juice, mango, peeled, seeded and chopped, honey, cornstarch, lime juice, cracked black pepper, fresh baby spinach, chopped fresh cilantro leaves, cooked regular brown rice

orange zest, finely grated, fresh orange juice, shallots, minced, olive oil, honey, dijon mustard, garlic, minced, scallops, sugar, walnuts, coarsely chopped and toasted, chives, minced

sea scallops, large, dry packed, peanut oil, paprika, lemon juice, heavy cream, unsalted butter, cut into 1/2 inch pats, chopped fresh mixed herbs (dill, chives and parsely), capers, rinsed and coursely chopped.

cooking spray, olive oil, (5 1-second sprays ), veal, salt, black pepper, fat free chicken broth, reduced sodium, canned artichokes , hearts, without oil, drained and halved, capers, drained, fresh lemon juice, dried oregano, parsley, chopped, fresh