170208 crunchy chicken cheddar wrap university kansas style Recipes

lemon juice, dried oregano, olive oil, garlic cloves, minced, boneless skinless chicken breast, cucumber, shredded, plain low-fat yogurt, lemon juice, garlic clove, minced, onion, minced, whole wheat tortilla, tomato , slices, lettuce leaves, feta cheese

boneless chicken breast, skin removed, diced peeled apple, green onion, finely diced, mayonnaise, lemon juice, curry powder (optional), salt and pepper, bread, butter, softened

olive oil, lemon pepper, garlic (crushed ), boneless skinless chicken breast half, sour cream, milk, parmesan cheese, grated, seasoned pepper, garlic, crushed, flour tortilla, romaine lettuce, chopped

chicken, cooked and shredded, green onions, finely chopped, cabbage, finely shredded (i like to use a mix of green and purple cabbage), carrot, shredded, seasoned rice vinegar, canola oil, honey, water, garlic clove, halved, ground ginger, ground pepper, lettuce leaves (i prefer romaine), whole wheat tortillas (8 inch size)

shredded romaine lettuce, chopped cooked chicken (about 3/4lb), cooked and crumbled bacon, grated parmesan cheese, crouton (flavored or not ), caesar salad dressing (we use kraft classic), flour tortillas (8 inch)

boneless chicken breasts, italian dressing (i use a zesty 1), italian breadcrumbs

smooth peanut butter, sweet chili sauce, soy sauce, sheets lavash bread, red pepper , cut into strips thinly, shredded cooked chicken, iceberg lettuce

skinless chicken breasts, white wine (or whats left!), flour, herb seasoned dry bread crumb, milk, lemon salt (i like a lot), pepper (i like a lot)

torn romaine lettuce, chicken breast, grilled &,cut into strips, tomato, chopped, frozen corn, cooked &,drained, parmesan cheese, ranch dressing, hot salsa, tortillas

chopped cooked chicken, hard-boiled eggs, chopped, chopped celery, cubed sweet gherkin, chopped toasted pecans, green seedless grape, halved, mayonnaise, water chestnuts, drained and chopped, pineapple tidbits, drained and chopped, chopped pimento stuffed olive, onion, chopped, lemon juice, salt and pepper

cooked chicken, diced, carrot, shredded, celery, diced, onion, diced, heavy cream, mayonnaise, shoestring potatoes

grated parmesan cheese, herb seasoned stuffing mix , crushed into crumbs, boneless chicken breast halves, egg, beaten, margarine or 2 tbsp butter, melted

fine dry breadcrumbs, poultry seasoning, parsley flakes, salt, black pepper, yogurt (plain , i use 1%), skinless chicken thighs

fat free sour cream, fat-free mayonnaise, hidden valley ranch fiesta ranch dressing mix, turkey bacon, cooked & chopped, chicken, cooked & shredded (leftover works great !), shredded lettuce, mozzarella cheese (can use any kind !), whole wheat tortilla, warmed

coarsely shredded cooked chicken, stalks celery, coarsely chopped, chopped onion, mayonnaise, olive oil, salt, ground black pepper, salted mixed nuts, coarsely chopped, broken peanut brittle

wild rice (1 small package), water, cooked chicken or 2 cups turkey, grapes, halved, water chestnuts, celery, fat free sour cream, reduced-fat mayonnaise, salt, curry powder, black pepper (to taste)

boneless skinless chicken breasts, corn flakes, paprika, garlic powder, salt, pepper, milk

chicken breasts, bamboo shoots, water chestnuts, black mushrooms, leaves lettuce, peanuts (or pine nuts), rice noodles (optional-but preferred !!) (optional), vegetable oil, minced garlic, soy sauce, sugar, white pepper, sesame oil, hoisin sauce