86 crunchy bean Recipes

fresh torn spinach, bean sprouts, sliced water chestnuts, drained, hard-cooked eggs, chopped, bacon strips, cooked and crumbled, onion, thinly sliced, brown sugar, canola oil, vinegar, ketchup, worcestershire sauce

carrots , julienned, frozen french-style green beans, thawed, garbanzo beans or chickpeas, rinsed and drained, sliced water chestnuts, drained, bean sprouts, drained, almonds, toasted, italian salad dressing or vinegar and oil salad dressing

fresh or frozen green beans , cut into 2-inch pieces, diced celery, sliced fresh mushrooms, canola oil, cornstarch, cold water, soy sauce, beef bouillon granules, almonds

bacon, condensed cream of mushroom soup, water chestnuts, drained and chopped, milk, green beans, drained, ground black pepper to taste, french-fried onions

ground beef, onion, diced (small), chili powder, ground cumin, ground coriander, salt, dried oregano, garlic powder, paprika, cornstarch, water, refried beans, flour tortillas, warmed (12 inches), colby-monterey jack cheese, shredded, canola oil (or more ), sour cream and salsa

dried garbanzo beans (aka chickpeas), garlic cloves, minced, black cumin seeds (aka nigelle), whole cumin seed, ground cardamom, mustard powder, paprika, lemon juice, olive oil, crushed red pepper flakes (optional), sea salt , to taste, crushed black pepper , to taste

organic chickpeas (garbanzo beans), rinsed and drained, canola oil, ground cumin, kosher salt, ground red pepper, onion powder, garlic clove, minced

sliced mushrooms, sliced celery, reduced-sodium chicken or vegetable broth, red bell pepper , cut into thin strips (about 1/2 cup), chopped green onions, firm tofu, cut into small pieces, egg roll wrappers, bean sprouts, romaine lettuce leaves, reduced-sodium soy sauce, chopped green onion

sesame seeds, ramen noodles, vegetable oil, balsamic vinegar, carrots, shredded, cucumber, peeled, seeded, and chopped, bean sprouts, radishes, thinly sliced, avocado, sliced

butter, softened, powdered sugar , sifted, chocolate covered espresso beans, crushed, coffee liqueur , i use kahlua, salt, milk chocolate chips, shortening

bean sprouts, soy sauce, vinegar (i use white ), sugar, sesame oil, fresh green beans, trimmed ,cut into diagonal strips 1 inch long, panir or 160 g firm tofu, cut into matchsticks, green bell pepper , julienned

bean sprouts, green bell peppers or 1 red bell pepper, julienned, baby spinach, in thin strips, hot chili peppers, sliced thin, carrot, sliced thin, green onions, cucumber, in thin sticks, head napa cabbage, shredded, bok choy, chopped, snow peas or 8 -10 sugar snap peas, lime juice , you ll need 2 small limes, oil, sesame oil, soy sauce, splenda granular, sugar substitute or 2 tsp equivalent liquid splenda, ginger, serrano chili, minced, cilantro, chopped

carrot , julienned, french style green beans, thawed, chickpeas, drained and rinsed, sliced water chestnuts, drained, bean sprouts, drained, almonds, toasted, italian dressing

garbanzo beans, olive oil, cumin, paprika, turmeric, cayenne pepper, black pepper, salt, garlic powder (or garlic salt)

green beans, sliced into 1-inch bite-size pieces and blanched until bright green, tomatoes, halved, crumbled feta cheese, olives, pitted and chopped, radishes , sliced paper-thin on a mandoline, english cucumber, diced, shallot , sliced paper-thin on a mandoline, hearts of palm, drained and chopped, extra-virgin olive oil, kosher salt and freshly ground black pepper, special equipment : mandoline slicer

chopped onion, vegetable oil, ground beef or 8 oz ground turkey, shredded carrot, soy sauce, garlic salt, bean sprouts (see note below ) or 3 cups shredded cabbage (see note below), vegetable oil (for deep frying), egg roll wraps

lean ground turkey, pinto beans in chili sauce, romaine lettuce, chopped, salsa, reduced-fat cheddar cheese, shredded, tomato, diced, green onions, sliced, light sour cream, baked corn tortilla chips

chicken ramen noodle soup mix, vegetable oil, rice wine vinegar, sesame oil, chili oil, enoki mushrooms, carrots, scraped and shredded, cucumber, peeled, seeded, and chopped, bean sprouts, fresh snow pea pods, cut into thin strips, avocado, peeled and chopped, leaves radicchio or red cabbage, sesame seeds, toasted