3872 crunchy and points Recipes

lamb (rump steak), breadcrumbs, dried mint, garlic, salt, melted butter, dijon mustard, chicken stock, couscous, carrots (cut into little squares), butter

sprouted lentils, walnuts (organic and raw for maximum nutrition), carrots, baby spinach , packed (or kale or a combo of the two), dried oregano, curry powder, garlic powder, mustard powder, extra virgin olive oil (or for variation, 1/2 cup mayo), lemon juice, apple cider vinegar, raw honey

ramen noodles, butter, walnuts, olive oil, white wine vinegar, salt, pepper, orange juice, broccoli, head romaine lettuce, green onions

oriental-flavor instant ramen noodles, almonds, sunflower seeds, vegetable oil, sugar, cider vinegar, leftover cooked chicken breasts, chopped, coleslaw mix

lean ground turkey, pinto beans in chili sauce, romaine lettuce, chopped, salsa, reduced-fat cheddar cheese, shredded, tomato, diced, green onions, sliced, light sour cream, baked corn tortilla chips

panko breadcrumbs, barbecue sauce, light ranch salad dressing, parmesan cheese, chicken breasts

sliced ripe peaches, sugar, fresh lemon juice, flour, cinnamon, unbaked pie shell, rolled oats, minced almonds, flour, brown sugar, salt, melted butter, cinnamon

boneless pork top loin, bisquick, panko breadcrumbs , breadcrumbs, sesame seeds, salt, black pepper, paprika, ground mustard, seasoning salt, garlic powder, eggs, slightly beaten, milk, margarine (melted ), drops sesame seed oil

fresh breadcrumbs, lemon rind, grated, capers, chopped, italian parsley, chopped, salt and pepper, to taste, oil, skinned and boned flathead fillets, cut into strips and dusted with, flour , and, egg, lightly beaten, pita breads, kraft tartar sauce, mixed salad greens, red onion, thinly sliced, lemon wedge, to serve

hamburger, water chestnut, chopped, soy sauce, orange juice, minced garlic, molasses, ginger

pie crust, all-purpose flour, all-purpose flour, light brown sugar, granulated sugar, ground cinnamon, cold butter, cut in small pieces, quick-cooking rolled oats (optional), tart apples , medium to large (about 3 1/4 lb), lemon juice, granulated sugar, all-purpose flour, ground cinnamon, ground nutmeg

ramen noodles, walnuts, chopped, butter (2 tsp. is probably enough), vegetable oil, sugar, red wine vinegar, soy sauce, romaine lettuce , torn, green onion, chopped, strawberries, sliced

yoplait original 99% non-fat strawberry yogurt, cocoa puffs cereal, shelled unsalted sunflower seeds, bananas, sliced, strawberries

rice chex, stevia (must be for baking or your amounts will be off. you could use real sugar if you prefer, but this is ), cinnamon

shortening, brown sugar , packed, molasses , unsulphered, egg, flour, baking powder, baking soda, salt, ginger, cinnamon, nutmeg

mrs. dash onion and herb seasoning, olive oil, snow peas, trimmed, fresh lemon juice, minced shallots, unsalted toasted almonds or 2 tbsp unsalted toasted cashew nuts

chicken broth or 1/4 cup chicken stock, crushed corn flakes, garlic powder, ground black pepper, ground red pepper, boneless skinless chicken breast halves