31 crumbed orange roughy Recipes

orange roughy fillets, egg, honey mustard, seasoned bread crumbs, cayenne pepper, olive oil

orange roughy fillets (5 oz each), salt, pepper, king arthur unbleached all-purpose flour, egg, lightly beaten, chopped walnuts, seasoned bread crumbs, sesame seeds, dried parsley flakes, butter, honey, soy sauce

sliced fresh mushrooms, chopped onions, lemon pepper, ground black pepper, salt to taste, plain nonfat yogurt, grated parmesan cheese, orange roughy fillets, italian seasoned bread crumbs, paprika to taste, fresh parsley, for garnish

dry bread crumbs, salt, orange juice, reduced-sodium soy sauce, butter, melted, olive oil, lemon juice, orange roughy fillets (6 oz each)

egg, milk, dry bread crumbs, grated parmesan cheese, orange roughy fillets (4 oz each)

onion, sliced and separated into rings, orange roughy fillets (5 oz each), salt, pepper, lemon juice, divided, butter, melted, divided, water, divided, dijon mustard, seasoned bread crumbs, toasted

butter-flavored cooking spray, seasoned dry bread crumb, egg substitute, chopped sweet onions, chopped red bell peppers or 2 tbsp green bell peppers, cajun seasoning or 2 tsp old bay seasoning, dried mustard, dried parsley, hot red pepper sauce, backfin lump crabmeat, divided use, orange roughy fillets (approximately 6 oz each), fresh lemon juice or 1/2 small lemon juice, from, paprika, light margarine (45 calories per tablespoon), green onions, chopped, white wine, low sodium chicken broth, flour, ground black pepper

italian seasoned bread crumbs, grated parmesan cheese, grated romano cheese, garlic powder, salt , or to taste, orange roughy fillets, butter, melted, chopped fresh parsley

seasoned bread crumbs, italian style, grated parmesan cheese, grated romano cheese, garlic powder (to taste), salt , to taste, orange roughy fillet, butter, melted, fresh parsley, chopped

orange-roughy fillets, cut to make 4 pieces, salt, fresh-ground black pepper, dry white wine, olive oil, dry bread crumbs, garlic, minced, grated zest of 1 lemon, chopped fresh parsley

orange roughy , red snapper, cod or haddock fillet (about 6 oz), butter, melted, salt , optional, garlic powder, seasoned bread crumbs, grated parmesan cheese

roughy or haddock fillets, italian bread crumbs mixed with waitrose parsley & thyme rub, parsley finely chopped, pepper, dried thyme

orange roughy fillets or 1 1/2 lbs other white fish fillets, 1/2 inch thick (fresh or frozen), cream cheese, softened, mayonnaise or 2 tbsp salad dressing, milk, dry onion soup mix, lemon juice, dried tarragon, crushed, dijon-style mustard, soft whole wheat bread crumbs, snipped parsley, grated parmesan cheese, paprika

dry bread crumbs, dried parsley flakes, dried thyme, garlic powder, pepper, salt, orange roughy fillets (6 oz each), butter, white wine or reduced-sodium chicken broth, reduced-sodium soy sauce, chopped onion

egg, milk, bread crumbs, grated parm. cheese, orange roughy fillets

corn flake crumbs, dry roasted sunflower kernels, salt-free seasoning, orange roughy fillets, lemon juice

frozen orange roughy fillets, salt, pepper, all-purpose flour, egg, beaten, chopped walnuts, seasoned bread crumbs, sesame seeds, dried parsley flakes, butter, honey, soy sauce