5185 crock captain Recipes

white beans, undrained, vegetable juice or 1/2 cup tomato juice, carrots , scrubbed, sliced into 1/2 inch thick slices, celery ribs, cut into fourths, onion, chopped, garlic cloves, minced, bay leaves, basil, crushed, oregano, crushed, frozen boneless skinless chicken thighs, smoked turkey or 8 oz chicken sausage, salt and pepper, to taste

ground beef, instant minced onion, salt, garlic powder, tomato sauce, mushrooms, tomato juice, spaghetti, broken into pieces

white bread, finely chopped, lean ground beef, egg yolks, chopped fresh parsley, dried onion flakes, salt, mustard powder, ground ginger, garlic powder, ground black pepper, condensed french onion soup, all-purpose flour, sour cream, worcestershire sauce

lean stewing beef, oil, condensed golden mushroom soup, undiluted, chopped onion, shredded carrot, burgundy wine, sliced mushrooms, dried thyme, worcestershire sauce, cold water, flour

boneless skinless chicken breast halves or 1 1/2 lbs boneless skinless chicken thighs, sliced fresh mushrooms, diced tomatoes, frozen artichokes, chicken broth, onion, chopped, sliced pitted ripe olives (or 1/4 cup capers, drained), dry white wine or 1/4 cup chicken broth, quick-cooking tapioca, curry powder, dried thyme, crushed, salt, pepper, hot cooked couscous

boneless beef cubes , for stew, chili powder, garlic powder, ground cumin, onion, chopped, green pepper, chopped, black beans, chili-style chopped tomatoes, sugar, tomato paste, salt and pepper, to taste, sour cream, shredded cheddar cheese

olive oil, lean ground beef or 1 1/2 lbs very lean stew meat, onion, finely chopped, tomato juice or 28 oz crushed tomatoes, beef bouillon cubes, barley (using instead of rice helps cut down on carbs) or 2/3 cup rice, rinsed & uncooked (using instead of rice helps cut down on carbs), splenda sugar substitute, sweet paprika, garlic cloves, minced (1-2 tbsp), pepper, tabasco sauce (2 shakes), cabbage, coarsely chopped (1 medium head ), beef broth

boneless skinless chicken breasts, cut into bite size pieces, onion, chopped, green bell pepper, chopped, tomato sauce, diced tomatoes, dried parsley, dried oregano, dried basil, thyme, garlic powder

pork chops, about 1 in thick, garlic cloves, minced, soy sauce (low-sodium is fine ), white wine (not cooking wine), brown sugar, crushed red pepper flakes (optional)

macaroni, uncooked, instant minced onion, velveeta cheese, cubed, low-fat evaporated milk, low-fat milk

beef sirloin, cut in pieces, onion, chopped, cream of mushroom soup, worcestershire sauce, water, sour cream, salt and pepper

bacon (fried and crumbled ), baked beans (drained ), green pepper (chopped ), onion (chopped ), prepared mustard, catsup, barbecue sauce, brown sugar

boneless pork loin roast , cut into 1 inch pieces, salsa, chopped green chilies, drained, black beans, rinsed and drained, shredded monterey jack cheese

butter, boneless skinless chicken breasts, onion soup mix (dry ), rice, parmesan cheese, milk, cream soup (mushroom or celery), black pepper

soy sauce, water, brown sugar, gingerroot, peeled , cut into thin slices and smashed, chicken thighs , about

potatoes, sliced, onion, diced, bacon, uncooked diced, shredded cheddar cheese, cream of chicken soup

potatoes, cubed, onion, chopped, butter, chicken bouillon cube, parsley, chopped, water, milk, flour (mixed with small amount of water), salt

ground beef, chorizo sausage (mexican sausage), whole kernel corn, tomatoes, cut up (mexican style for seasonings ), sliced black olives, seasoning salt, taco seasoning mix, egg, well beaten, milk, cornmeal, cheese, grated (pref. monterey jack and cheddar)