53287 crock beans soul Recipes

ground beef, cooked and drained, chili beans, green peppers, chopped, onion, chopped, celery ribs, chopped, tomato sauce, chili seasoning mix, garlic cloves, minced, elbow macaroni, cooked and drained, cheddar cheese (optional), salt and pepper

ground beef, cooked and drained, chili beans, undrained, green bell peppers, chopped, onion, chopped, stalks celery, chopped, tomato sauce, chili seasoning mix, garlic cloves, minced, elbow macaroni, cooked and drained, salt and pepper

pinto beans, rinsed and drained, rotel , mexican festival tomatoes, drained (or other chopped tomatoes with green chilies), frozen whole kernel corn, enchilada sauce, cream of chicken soup, milk, half-and-half (or use another cup of milk if you don tsp want to use half and half, i always use only milk), velveeta cheese, cubed, sour cream, shredded cheese, chopped onion, flour tortilla

millet, barley, brown rice, onion, chopped, green bell pepper, chopped, carrot, finely diced, kidney beans, drained, tomato sauce , salt free, canned tomato, chopped, drained , reserve liquid, canned corn or 1 1/2 cups frozen corn, drained, dried oregano, dried basil, garlic powder, salt and pepper

oil, onion, sliced, potatoes, thinly sliced, sausages, skinned and halved, baked beans, button mushrooms, halved, chili powder (or to personal taste), tomato paste, water, salt and pepper, to personal taste

olive oil, onions, thinly sliced, fresh ginger, grated, garlic cloves, minced, boneless skinless chicken breasts, carrots, sliced about 1/4 inch thick (or less ), sweet potatoes, peeled and diced or 2 large potatoes, peeled and diced in 1 to 1 1/2 inch chunks, currants (if core must count points) or 4 tbsp raisins (if core must count points), cumin, turmeric, pepper, cinnamon, cayenne pepper, diced tomatoes, zucchini, sliced 1 inch thick, garbanzo beans, drained and rinsed, fresh parsley, chopped, fresh cilantro, chopped

boneless chicken breasts , may be frozen, frozen whole kernel corn, onion, chopped, garlic cloves, minced, chicken broth, tomato sauce, diced tomatoes and green chilies, rotel is good, black beans, drained, salt, cumin, chili powder, ground red pepper (optional), black pepper, bay leaf, tortilla chips, cheddar cheese, shredded

chicken broth, boneless skinless chicken breast halves, taco seasoning, diced tomatoes, diced green chilies, black beans, rinsed and drained, corn, drained

ground beef, refried beans, cheez whiz, green chilies, chopped, salsa, taco seasoning, tortilla (optional), corn chips (optional)

skinless chicken thighs, onion (chopped ), garlic cloves (finely chopped ), chicken broth, ground cumin, dried oregano leaves, salt, red pepper sauce, great northern beans (rinsed and drained ), white shoepeg corn (drained ), lime juice, chopped fresh cilantro

steaks, cut in strips, pepper, green pepper, sliced, tomatoes, soy sauce, flour, salt, onion, sliced, mushrooms, frozen french-cut green beans

boneless skinless chicken breasts , cut into cubes, cream cheese, softened, ro-tel mexican festival tomatoes (with lime and cilantro), chicken mushroom soup, hot salsa, black beans (drained and rinsed ), buttermilk (or regular milk)

boneless beef top round steaks , cut into strips, chopped onion, celery ribs, chopped, light soy sauce, sugar or 1 tsp splenda substitute, salt, minced garlic, ground ginger, pepper, green peppers, cut in strips, tomato sauce, bean sprouts, rinsed and drained, sliced water chestnuts, drained, sliced mushrooms, drained, cornstarch, cold water

sweet potatoes, peeled and cut into 2 inch pieces (i use red skinned yams, about 12 oz), frozen corn, frozen cut green beans, chopped onion, lean pork, cut into 1 inch cubes, peeled diced tomatoes, chili powder, salt, ground coriander, water

potatoes, peeled and cut into bite sized pieces, smoked sausage , cut into bite sized pieces, green beans, drained, onion, quartered, garlic clove, minced, cream of mushroom soup, undiluted, shredded cheddar cheese

lean ground beef, garlic cloves, minced, stalks celery, finely chopped, onions, finely chopped, chili powder, dried oregano, cayenne pepper, diced tomatoes with juice, red kidney beans, drained and rinsed, cocoa powder, brown sugar, i only add these sometimes ), white vinegar, black pepper, green pepper, finely chopped

ground beef, red beans, tomato soup, cubed potatoes, rice, bell pepper, onion, worcestershire sauce, chili powder, water

beef stew meat, taco seasoning, diced tomatoes, undrained, chopped green chilies, tomato sauce, beef bouillon cube, canned red kidney beans, drained and rinsed, shredded cheddar cheese (optional)