36 creole seasoning free Recipes

  • Pan-Fried Shrimp with Creole Mayonnaise
    all-purpose flour (about 1/2 cup) and
    9 More
    all-purpose flour (about 1/2 cup), salt-free creole seasoning (such as tony chachere s), divided, salt, fat-free milk, dry breadcrumbs, peeled and deveined large shrimp, olive oil, divided, canola mayonnaise, worcestershire sauce, hot sauce
    10 ingredients
  • Louisiana Crab Cakes with Creole Tartar Sauce
    low-fat mayonnaise, sweet pickle relish and
    17 More
    low-fat mayonnaise, sweet pickle relish, capers, drained and rinsed, creole mustard, salt-free cajun-creole seasoning (such as the spice hunter), hot pepper sauce (such as tabasco), white bread, chopped onion, chopped red bell pepper, chopped fresh parsley, fresh lemon juice, hot pepper sauce (such as tabasco), freshly ground black pepper, lump crabmeat, shell pieces removed, egg, lightly beaten, egg white, lightly beaten, vegetable oil, divided, fresh parsley sprigs (optional), lemon wedges (optional)
    19 ingredients
  • Creole Potato Salad
    russet potatoes, peeled and cut into 3/4 inch cubes, salt and
    9 More
    russet potatoes, peeled and cut into 3/4 inch cubes, salt, distilled white vinegar, olive oil, celery ribs, finely chopped, green onions, sliced, using the tops and about 1 inch of the white part, parsley, minced, creole course grainy mustard, mayonnaise, salt free cajun seasoning, salt and pepper
    30 min, 11 ingredients
  • Cajun Crab Cakes (No Breadcrumbs)
    salted butter, onion, finely chopped and
    22 More
    salted butter, onion, finely chopped, stalks celery, finely chopped, red bell pepper, finely chopped, green onions (green portion only), chopped, carrot, finely chopped, garlic, minced, parsley flakes, creole seasoning (such as tony chachere s), dried basil, ground black pepper, dried dill weed, oregano, dried thyme, eggs, beaten, lump crabmeat , picked free of shell, buttery crackers (such as keebler club crackers), crushed, vegetable oil, mayonnaise, chile-garlic sauce (such as sriracha), creole seasoning (such as tony chachere s), parsley flakes, paprika
    1 hour , 25 ingredients
  • Creole Chicken Pasta Creole Chicken Pasta
    all-purpose flour, no-salt-added creole seasoning, divided and
    8 More
    all-purpose flour, no-salt-added creole seasoning, divided, skinned, boned chicken breast halves, cut into strips, hot pepper oil, onion , cut into vertical strips (about 1 cup), green bell pepper , cut into julienne strips, minced garlic, refrigerated fettuccine, uncooked, fat-free half-and-half or fat-free evaporated milk
    10 ingredients
  • Creole Catfish Grill Creole Catfish Grill
    fat-free italian dressing and
    6 More
    fat-free italian dressing, fresh lemon juice (about 1 large lemon), salt-free creole seasoning, farm-raised catfish fillets, vegetable cooking spray, paprika (optional), lemon slices (optional)
    20 min, 7 ingredients
  • Creole Chicken Vegetable Stir Fry Creole Chicken Vegetable Stir Fry
    boneless skinless chicken breasts , cut into strips and
    10 More
    boneless skinless chicken breasts , cut into strips, sliced bell peppers (yellow , orange, green, red), canned okra , with juice, grape tomatoes, halved (about 20 tomatoes), chopped celery (about 1/2 cup), fat-free margarine, cajun spices or 3 tsp creole seasoning, splenda sugar substitute, thyme, parsley, cooked brown rice
    30 min, 11 ingredients
  • Cajun-Creole Dipping Sauce Cajun-Creole Dipping Sauce
    fat-free mayonnaise, dijon mustard, chopped fresh parsley and
    3 More
    fat-free mayonnaise, dijon mustard, chopped fresh parsley, salt-free cajun-creole seasoning (such as the spice hunter), freshly ground black pepper, salt
    6 min, 6 ingredients
  • Louisiana Crab Cakes With Creole Tartar Sauce Louisiana Crab Cakes With Creole Tartar Sauce
    low-fat mayonnaise, sweet pickle relish and
    17 More
    low-fat mayonnaise, sweet pickle relish, capers, drained and rinsed, creole mustard, salt-free cajun-creole seasoning, hot pepper sauce (such as tabasco), white bread, onion, finely chopped, red bell pepper, finely chopped, fresh parsley, chopped, fresh lemon juice, hot pepper sauce (such as tabasco), fresh ground black pepper, lump crabmeat (shell pieces removed ), egg, lightly beaten, egg white, lightly beaten, vegetable oil, divided, fresh parsley sprig (optional), lemon wedge (optional)
    45 min, 19 ingredients
  • Creole Lima Bean Stew Creole Lima Bean Stew
    olive oil, onion, quartered and thinly sliced and
    16 More
    olive oil, onion, quartered and thinly sliced, celery, stalks thinly sliced, green bell peppers or 1 large red bell pepper, diced, unbleached white flour, water, frozen baby lima beans, thawed, red kidney beans, drained and rinsed, salt-free diced tomatoes, undrained, salt-free seasoning (mrs. dash salt-free table blend or mccormick seasonings), bay leaves, dried basil, dried thyme, dried red pepper flakes, salt, freshly ground black pepper, chopped fresh parsley, hot cooked rice (optional)
    1 hour 20 min, 18 ingredients
  • Weight Watchers Seafood Etouffee Recipe Weight Watchers Seafood Etouffee Recipe
    onion (1 ), green pepper (1 ), celery (1 stalk) and
    8 More
    onion (1 ), green pepper (1 ), celery (1 stalk), clam juice or 1 cup chicken broth, shelled shrimp, crawfish tails, fat free condensed cream of celery soup, fat-free cream of mushroom soup , 98% ff, cream of shrimp soup, tony chacheres creole seasoning, old bay seasoning (to suit your taste)
    30 min, 11 ingredients
  • Oven-Fried Catfish Oven-Fried Catfish
    crushed corn flakes cereal, salt-free creole seasoning and
    7 More
    crushed corn flakes cereal, salt-free creole seasoning, salt, fat-free mayonnaise, lemon juice, hot sauce, farm-raised catfish fillets, lemon wedges
    9 ingredients
  • Lowfat Chicken Stew Lowfat Chicken Stew
    boneless, skinless chicken breast and
    6 More
    boneless, skinless chicken breast, cream of chicken soup (98% fat free), cream of mushroom soup (98% fat free), water, chicken bouillon cubes, kitchen bouquet (if you like a dark gravy), salt , pepper, and creole seasoning to taste
    45 min, 7 ingredients
  • Melissa's Tater Tot Casserole (Gf) Melissa's Tater Tot Casserole (Gf)
    tater tots , kroger brand is gluten free and
    5 More
    tater tots , kroger brand is gluten free, ground beef, cooked, cream of chicken soup , health valley brand is gluten free, milk , leave out if you use the health valley soup, creole seasoning, tony chachere s original, cheese , shredded colby and monterrey jack
    50 min, 6 ingredients
  • Jambalaya Jambalaya
    vegetable oil, chopped onion, chopped green pepper and
    8 More
    vegetable oil, chopped onion, chopped green pepper, chopped celery, salt-free creole seasoning, ground pepper, no-salt-added stewed tomatoes, undrained, no-salt-added chicken broth, grain rice, uncooked, chopped, lean cooked ham, halibut, cut into bite-size pieces
    43 min, 11 ingredients
  • Seafood Gumbo Seafood Gumbo
    all-purpose flour, unpeeled medium-size fresh shrimp and
    8 More
    all-purpose flour, unpeeled medium-size fresh shrimp, no-salt-added stewed tomatoes, undrained, water, salt-free creole seasoning, salt, pepper, frozen vegetable gumbo mixture, fresh standard oysters, drained, file powder (optional)
    1 hour 5 min, 10 ingredients
  • Easy Chicken Gumbo Easy Chicken Gumbo
    all-purpose flour, vegetable cooking spray and
    8 More
    all-purpose flour, vegetable cooking spray, frozen chopped onion , celery, and pepper blend, no-salt-added chicken broth, salt-free creole seasoning, pepper, salt, chopped cooked chicken (skinned before cooking and cooked without salt), frozen sliced okra, thawed, cooked long-grain rice (cooked without salt or fat)
    1 hour , 10 ingredients
  • Spicy Baked Shrimp Spicy Baked Shrimp
    olive oil-flavored cooking spray, lemon juice, honey and
    5 More
    olive oil-flavored cooking spray, lemon juice, honey, dried parsley flakes, salt-free creole seasoning, olive oil, reduced-sodium soy sauce, peeled, deveined large fresh shrimp (1 lb unpeeled )
    8 ingredients




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