214 creamy with fruit and Recipes

shaped whole wheat pasta, white chicken meat, drained, fresh strawberries, cut into quarters, cubed fresh pineapple, fresh blueberries, diced red onion, low-fat creamy poppy seed salad dressing, fresh spinach, toasted pecans (or candied pecans)

graham cracker crumbs, sweetened flaked coconut, butter or 1/4 cup margarine, melted, sugar, mandarin orange segments , reserve, crushed pineapple in juice , reserve (not syrup), cream cheese, softened, sugar, eggs, white chocolate chips, fruit , juices reserved, sugar, cornstarch, oranges or 1/4 tsp pineapple extract

extra virgin olive oil, balsamic vinegar, kosher salt, pepper, fresh ground, plain fat-free yogurt, strawberry jam (all fruit)

mango diet jelly crystals, boiling water, non-fat vanilla yogurt or 1 cup plain yogurt or 1 cup vanilla yogurt, banana, to serve, passion fruit, to serve

maple syrup, cornstarch, cold water, heavy cream, dark rum, fresh fruit

cool n creamy chocolate pie, hersheys foods, prep time does not include chill time, cream cheese, softened, sugar, vanilla extract, syrup, pt.)cold whipping cream, packaged crumb crust (6 oz.), sliced fresh fruit (optional), chocolate curls (optional), beat cream cheese , sugar and vanilla in medium bowl until well blended. gradually add syrup, beating until smooth. beat whipping cream until stiff. carefully fold into chocolate mixture. pour into crust., cover; freeze until firm , about 3 hours. just before serving, garnish with fruit and chocolate curls, if desired. 6 to 8 servings.

low-fat milk or 1 cup nonfat milk, reg. vanilla instant pudding mix or 1 (3 1/2 oz) package fat-free instant vanilla pudding mix, orange juice, ground cinnamon, almond extract, frozen whipped topping, thawed (creamy, reg., lite , or fat-free works well), fresh fruit (strawberries or red grapes or green grapes or melon cubes or bananas or even canned pineapple chunks)

milk, sour cream, vanilla instant pudding and pie filling mix, creamy peanut butter1/3 cup sugar, fruit of your choice

boiling water, lime flavored gelatin, crushed pineapple in juice, undrained, lowfat cottage cheese, cream cheese, softened, thawed cool whip, chopped walnuts, chopped maraschino cherries

passion fruit pulp, caster sugar, egg white, sour cream , thickened cream can also be used here

fruit cocktail, drained well, shredded sweetened coconut, marshmallows, almonds, pecans, finely chopped, cinnamon

cubed cantaloupe (about 2 large), orange-passion fruit juice, sauterne or other sweet white wine, whipping cream, powdered sugar, sour cream, edible roses (optional)

non-fat vanilla yogurt, gerber mini fruit (any flavor ), fiber 1 all-bran cereal (original)

sugar, water, lemon juice, cold, unsalted butter, heavy cream, chopped toasted pecans or walnuts, cubed lb cake, soft ladyfingers, cubed brownies, banana chunks, fresh strawberries, orange segments, sliced pears or apples, dried fruits, chocolate chunks, chocolate chip cookies

oil free french dressing, mixed dried fruit, chopped into small pieces (craisins, apricots & figs), raisins, fruit chutney, coarse grain mustard, spring onions, chopped, low-fat cheddar cheese or 125 g mozzarella cheese, cubed, feta or 65 g creamy blue cheese, crumbled, pecan nuts, coarsely chopped, butter lettuce, shredded, red oak lettuce, leaves left whole, leafy fresh herbs (oregano, basil etc)

strawberry, hulled and sliced, ripe kiwi, peeled and sliced, fresh raspberry, ripe star fruit , sliced cross wise, ripe papaya, peeled and thinly sliced (may substitute pineapple for any of the fruits if desired), vanilla yogurt, reduced-fat cream cheese (softened ), honey, cinnamon, fresh lemon juice, grated fresh lemon rind

cream cheese, room temperature, sour cream, powdered sugar, whipping cream, more) grand marnier or other orange liqueur, assorted fresh fruit (such as grapes, hulled strawberries,raspberries and blueberries)