214 creamy with fruit and Recipes

instant oatmeal, rice krispies, raisins, unsalted nuts , peanuts, cashews, almonds, any nut you like, dried fruits, any kind you like, chopped, butter, creamy peanut butter, marshmallows, anything else you d like to add.. coconut, mini m and m s, reeses pieces(can be 1 cup of 1 thing or a combo adding up to1 cup)

unbleached all-purpose flour (3.4 oz.), whole wheat flour (3.4 oz.), baking powder, baking soda, salt, rolled oats , old-fashioned (3 1/2 oz), toasted pecans, chopped (4 oz), raisins (or other dried fruit), toffee pieces (or chocolate chips can be substituted), unsalted butter , softened but still cool, creamy peanut butter, light brown sugar, molasses, egg, vanilla extract

kiwis, peeled and chopped, ripe mangoes, peeled, cored, and sliced, melon, peeled, cored, and chopped, strawberries, hulled and quartered, blackberries, blueberries, whole milk, sugar, egg yolks, unsalted butter, softened, vanilla extract, place fruit into a large bowl and toss together.

reduced-fat vanilla wafers, crushed, butter, melted, sugar, less-fat cream cheese, creamy peanut butter, sugar, egg, vanilla extract, seedless blackberry fruit spread, reduced-fat vanilla wafer, crushed

rolled oats, sesame seeds, almonds, chopped, cashews, chopped, flaxseed meal , optional, water, grain cereal, creamy organic peanut butter, honey, mixed dried fruit (raisins, cranberries, cherries, apricots), cut into 1/2- inch pieces if large, kosher salt

plain fat free greek yogurt (such as fage), reduced-fat cream cheese, honey (adjust to your taste), ground cinnamon, orange zest, mangoes, peeled and cut into 1/2-inch thick cubes, kiwi, peeled and cut into 1/2-inch cubes, strawberry, halved, red seedless grapes, bamboo skewers , 8-inch long

cream cheese, softened, log mild creamy goat cheese, fresh lemon juice, fresh chives, minced, fresh basil, minced, garlic (roasted is best if you have it), black pepper, pecans, toasted and finely chopped, fruit

celery ribs, canned crushed pineapple, drained, soft light cream cheese, creamy peanut butter, honey, dried fruit, dry-roasted nuts, finely crushed

fresh raspberries (1 1/2 cup), raspberry spreadable fruit, whole grain bread or 8 slices whole grain cinnamon-swirl bread, creamy almond butter (mufa)

skinless chicken thighs, water, creamy peanut butter, chili sauce, soy sauce, vegetable oil, vinegar, garlic, minced, grated gingerroot, cayenne pepper, chopped fresh fruit (peaches, plums, pears, apricots etc, whatever you like), seeded chopped cucumber, sliced green onions, snipped cilantro, sugar, vegetable oil, vinegar

low fat cottage cheese, brown sugar, skim milk, vanilla extract, coconut extract, cantaloupe balls, honeydew balls, pineapple chunks, red seedless grapes, eight-inch bamboo skewers

whole chicken, cut into 8 pieces, remove skin if you wish, extra virgin olive oil, onion, chopped, garlic clove, minced (or to taste), flour (for dredging, you may need more or less), dry white wine, raisins , plumped in hot water or 1/3 cup broth, chopped dried apricot , plumped with the raisins (chop to the same size as the rasins), egg yolks, lemon , juice of (or to taste), prewashed baby spinach