92921 creamy pea chive barley risotto fat Recipes
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butter, chopped leek, divided and12 Morebutter, chopped leek, divided, chopped fennel bulb, divided, chopped red bell pepper, uncooked pearl barley, fresh or 1/4 tsp dried thyme, garlic cloves, minced, fat-free , less-sodium chicken broth, divided, dry white wine, grated fresh parmesan cheese, chopped fresh parsley, freshly ground black pepper, oil-cured olives, pitted and chopped, chopped fennel fronds (optional)14 ingredients
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vegetable oil, carrots, diced, zucchini, diced and10 Morevegetable oil, carrots, diced, zucchini, diced, yellow squash, diced, chicken broth, vegetable oil, onion, diced, minced garlic, dried thyme, pearl barley, butter (optional), grated parmesan cheese, salt and freshly ground black pepper to taste1 hour , 13 ingredients
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olive oil , plus an extra trickle at the end and14 Moreolive oil , plus an extra trickle at the end, minced garlic, fresh tomatoes, peeled and chopped, passata, paprika, dried chili flakes, thyme, lemon juice, caster sugar, salt, pearl barley , well rinsed in cold water and drained, water, chopped coriander leaves, plus extra to garnish, black pepper, feta, crumbled roughly15 ingredients
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asparagus, trimmed, water, salt, onion, finely chopped and8 Moreasparagus, trimmed, water, salt, onion, finely chopped, black pepper, olive oil, pearl barley, dry white wine, garlic clove, grated fresh lemon zest, grated parmigiano-reggiano (about 1/2 cup) plus additional for serving, hazelnuts, toasted and coarsely chopped1 hour 30 min, 12 ingredients
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asparagus, reduced-sodium vegetable broth and9 Moreasparagus, reduced-sodium vegetable broth, extra virgin olive oil, scallion, chopped (white and light green parts ), shiitake mushrooms, stems removed, caps thinly sliced, quick-cooking barley, dry white wine, freshly grated parmesan cheese, chopped fresh oregano (dill will work too), garlic powder, salt & freshly ground black pepper35 min, 11 ingredients
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olive oil and9 Moreolive oil, asparagus , tough ends trimmed and cut diagonally into 1-inch pieces, white mushrooms , cut into 1/4-inch slices, garlic cloves, minced, pearl barley, minced fresh thyme (or 1/4 tsp. dried ), dry white wine, hot vegetable broth (or more ), salt, freshly ground black pepper1 hour 30 min, 10 ingredients
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low sodium vegetable broth, water, olive oil and7 Morelow sodium vegetable broth, water, olive oil, onion, finely chopped, coarse salt & freshly ground black pepper, pearl barley, dry white wine, roasted asparagus, lightly packed fresh basil leaves , torn into small pieces, grated parmesan cheese , plus more for garnish (about 2 oz)1 hour 20 min, 10 ingredients
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Barley Risotto with Julienne Chicken and Parmesanolive oil, diced carrot, thyme sprig, diced celery and10 Moreolive oil, diced carrot, thyme sprig, diced celery, sliced leek, chopped onion, salt, pepper, skinned, boned chicken breast halves, cut into 1/4-inch strips, uncooked pearl barley (about 12 oz), fat-free chicken broth, water, chopped fresh flat-leaf parsley, grated fresh parmesan cheese14 ingredients
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Barley Risotto with Roasted Winter Vegetablesdiced parsnip, chopped cauliflower florets and11 Morediced parsnip, chopped cauliflower florets, chopped red bell pepper (about 1 large), olive oil, divided, freshly ground black pepper, salt, chopped onion, fat-free , less-sodium chicken broth, divided, uncooked pearl barley, grated parmigiano-reggiano cheese, divided, chopped pecans, toasted, chopped fresh parsley13 ingredients
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Barley Risotto (South Beach Diet Phase 2)low sodium chicken broth, extra virgin olive oil and5 Morelow sodium chicken broth, extra virgin olive oil, onion, thinly sliced, pearl barley, fresh grated parmesan cheese, salt, fresh ground black pepper1 hour , 7 ingredients
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Barley Risotto With Roasted Squashbutternut squash, peeled, halved, seeded and cut in 1-inc... and13 Morebutternut squash, peeled, halved, seeded and cut in 1-inch pieces, extra virgin olive oil, kosher salt, ground black pepper, ground nutmeg, barley, rinsed (not quick-cooking ), reduced-sodium chicken broth, onion, finely chopped, minced garlic clove, dry white wine, shredded parmesan cheese, chopped fresh thyme, chopped fresh sage, chopped resh flat leaf parsley1 hour 15 min, 14 ingredients
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