49802 creamy pea barley reduced Recipes
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reduced-fat cream cheese and6 Morereduced-fat cream cheese, carrots, grated or 1 medium carrot, finely chopped, red bell pepper, finely chopped (ribs and seeds removed), scallion, thinly sliced, chopped fresh parsley, coarse salt and pepper, whole wheat bagel, split and toasted , for serving5 min, 7 ingredients
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reduced-fat sour cream and7 Morereduced-fat sour cream, plain fat-free yogurt or 1/3 cup low-fat plain yogurt, tarragon vinegar or 1 1/2 tbsp white wine vinegar, sugar, salt (optional), fresh ground black pepper, cucumbers, thinly sliced, vidalia onions or 1 medium other sweet onion, thinly sliced15 min, 8 ingredients
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Barley, Bell Pepper & Corn Salad
barley, red pepper, sweetcorn, chopped parsley and3 Morebarley, red pepper, sweetcorn, chopped parsley, white wine vinegar, white wine vinegar, olive oil45 min, 7 ingredients -
Barley, Corn and Cherry Tomato Salad
barley, salt, white wine vinegar and4 Morebarley, salt, white wine vinegar, basil leaves, rinsed and dried, olive oil, cooked corn kernels, tomatoes, halved or,if large,quartered (get the vary-coloured ones if you can)50 min, 7 ingredients -
Creamy Dill Veggie Dip
reduced-fat cream cheese, nonfat milk (skim) and4 Morereduced-fat cream cheese, nonfat milk (skim), dry ranch dressing mix (1/2 packet), dried dill weed (or 1 tbsp fresh ), vegetables (raw uch as cherry tomatoes, celery and carrot sticks, broccoli florets, cucumber and zucchini slices), breadsticks (unsalted )10 min, 6 ingredients -
Barley-Oat Spice Muffins
barley flour, oat flour, baking powder, salt and7 Morebarley flour, oat flour, baking powder, salt, ground cinnamon, dark seedless raisins, buttermilk, clear honey, light olive oil, eggs, lightly beaten, vanilla extract35 min, 11 ingredients -
Creamy Black Bean Dip
reduced-fat cream cheese, cubed and9 Morereduced-fat cream cheese, cubed, black beans, rinsed & drained, divided, shredded cheddar cheese, green onions, chopped, cumin, cayenne pepper, shredded cheddar cheese, diced fresh tomatoes, chopped green onions, baked corn tortilla chips8 hour 10 min, 10 ingredients -
Creamy & Almost-Fat-Free Cheesecake
reduced-fat honey graham crackers and6 Morereduced-fat honey graham crackers, smart balance light butter spread, melted, fat free sugar-free instant cheesecake pudding mix, skim milk, fat free cream cheese, softened, skim milk, sugar20 min, 7 ingredients -
Barley Bread (Alton Brown)
barley flour, approximately 3 cups, kosher salt and5 Morebarley flour, approximately 3 cups, kosher salt, baking powder, approximately 2 1/2 tbsp, honey, canola oil, plus extra for pan, eggs, whole milk50 min, 7 ingredients -
Barley Salad
barley, minced fresh parsley, chopped green onion and2 Morebarley, minced fresh parsley, chopped green onion, fresh lemon juice, vegetable oil35 min, 5 ingredients
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