8 creamy fat arugula Recipes

  • Creamy Lemon Shrimp
    nonfat plain yogurt, reduced-fat sour cream and
    13 More
    nonfat plain yogurt, reduced-fat sour cream, chopped fresh chives, chopped fresh tarragon, garlic, finely chopped, dijon mustard, olive oil, sugar, salt, freshly ground black pepper, lemons, cooked shrimp (any size), broccoli florets , cut into 1/2-inch pieces, arugula, tofu noodles, rinsed and drained (found in the asian section of grocery store)
    15 ingredients
  • Creamy Barley Salad with Apples
    pearled barley, kosher salt and pepper and
    8 More
    pearled barley, kosher salt and pepper, plain low-fat yogurt, extra-virgin olive oil, fresh lemon juice, dijon mustard, stalks celery, sliced, apple , cut into 1/2-inch pieces, fresh mint, chopped (optional), arugula, thick stems removed (about 6 cups)
    10 ingredients
  • Creamy Low-Fat Arugula Pesto Creamy Low-Fat Arugula Pesto
    unpeeled garlic cloves, farmer cheese (3 oz) and
    4 More
    unpeeled garlic cloves, farmer cheese (3 oz), reduced-fat cream cheese (3 oz), scallions , cut into 2-inch pieces, arugula (about 6 oz), salt and freshly ground white pepper
    6 ingredients
  • Creamy Potato-Arugula Soup Creamy Potato-Arugula Soup
    olive oil, sliced leek or onion, sliced celery and
    10 More
    olive oil, sliced leek or onion, sliced celery, diced peeled baking potato (about 3/4 lb), water, diced zucchini, salt, black pepper, vegetable broth, trimmed arugula (about 4 oz), torn spinach, reduced-fat milk, sherry
    13 ingredients
  • Creamy Salmon and Snow Pea Pasta Salad Creamy Salmon and Snow Pea Pasta Salad
    fusilli, snow peas , halved lengthwise and
    4 More
    fusilli, snow peas , halved lengthwise, salmon steaks, 10oz in total, lemon , zest and juice, low-fat creme fraiche, arugula
    15 min, 6 ingredients
  • Crisp Salad With Creamy Garlic Dressing Crisp Salad With Creamy Garlic Dressing
    cucumber , cut into matchsticks and
    12 More
    cucumber , cut into matchsticks, green onions , trimmed of most of the green and halved, tomatoes, seeded and cut into slivers, yellow bell pepper , cut into strips, stalk celery, cut into sticks, radishes, quartered (or cut into rosettes, if you re really ambitious!), arugula, chopped fresh mint, fresh squeezed lemon juice, garlic clove, crushed, plain low-fat yogurt or 2/3 cup nonfat yogurt, olive oil, salt and pepper, to taste
    15 min, 13 ingredients




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