68480 creamy cilantro dressing south beach diet Recipes

garlic, minced, serrano peppers, finely chopped, minced fresh ginger root, chopped fresh cilantro, grated lime zest, soy sauce, white sugar, unsweetened coconut milk, boneless, skinless chicken thighs

mayonnaise, sour cream, more) fresh lime juice, grated lime peel, serrano chile, seeded, minced, garlic cloves, pressed, chopped fresh cilantro, sliced green cabbage, green onions, minced (about 1/4 cup)

garlic cloves, minced, salt, cilantro , packed, parsley , packed, sherry wine vinegar (you can substitute either red wine or cider vinegar), olive oil (i use lite ), hot pepper sauce, sugar

lime juice, white wine vinegar, honey, olive oil, chopped cilantro

extra lean ground beef (less than 10% fat), onion, chopped, reduced-sodium fat-free beef broth, water, diced tomatoes with juice, undrained (no sugar added), shredded cabbage (i use bagged coleslaw salad mix to save time), stalks celery, diced, kidney beans, rinsed and drained (or canneloni or great northern beans, no sugar added), garlic clove, minced, salt & pepper, parmesan cheese, for garnish

chicken broth or 2 quarts vegetable broth, head green cabbage, shredded (i use angel hair shredded cabbage) or 1 (10 oz) bag shredded cabbage for coleslaw (i use angel hair shredded cabbage), head celery, washed and sliced, leek, rinsed, trimmed, and sliced thinly, garlic cloves, peeled and minced, fresh green beans, cut into 2-inch lengths, zucchini, cut into 1/4 inch rounds (i leave out ), summer squash, cut into 1/4 inch rounds (i leave out ), diced tomatoes, drained, navy beans, rinsed and drained (optional), shredded parmesan cheese, optional garnish (optional), basil pesto, optional garnish (optional)

italian-seasoned breadcrumbs, skinless, boneless chicken breast halves, cut into thin strips, fat-free milk, vegetable oil, pita bread rounds, cut in half, shredded iceberg lettuce, thick) slices tomato, halved, low-fat creamy caesar dressing (such as kraft s just 2 good)

more) low-salt chicken broth, fresh cilantro, fresh italian parsley, cream cheese, cubed, almonds, toasted, fresh marjoram sprig

mayonnaise, sour cream, mild or medium chunky salsa, knorr vegetable soup mix, chopped fresh cilantro

mexican-style diced tomatoes, light cream cheese, softened, loosely packed fresh cilantro leaves, light sour cream, garlic cloves, minced

light sour cream, loosely packed fresh cilantro leaves, chopped, diced pickled jalapeno peppers, chopped yellow onion, dijon mustard, lime zest

jalapenos, seeded and coarsely chopped, garlic , smashed, fresh ginger, minced, white onion, minced, fresh lime juice, water, mayonnaise, cilantro, finely chopped, salt

fat-free sour cream, light mayonnaise, skim milk, lime juice, chopped fresh cilantro, balsamic vinegar, garlic cloves, minced

mexican-style diced tomatoes, cream cheese, softened, loosely packed fresh cilantro leaves (about 1 bunch), sour cream, garlic cloves, minced

parmesan , grated cheese, ground basil, dried, garlic powder, oregano, thyme, premium mustard, oil olive extra virgin, pepper, black, pork, fresh , loin, top loin (chops), boneless

pumpkin, milk, cinnamon, nutmeg, ginger, sugar-free instant vanilla pudding mix

garbanzo flour, cauliflower, cooked , riced, egg, reduced-fat mozzarella cheese, parsley, oregano, pizza sauce

ricotta cheese, vanilla extract, vanilla bean , scrape out, eggs