68480 creamy cilantro dressing south beach diet Recipes

fresh pineapple chunks or 1 20 oz. can chunks, drained, red grapefruits, sectioned, strawberries, sliced, mango, peeled and cubed, dressing, orange juice, lime juice, cilantro, chopped, honey

eggs, wasabi mayonnaise, creamy salad dressing , e.g. miracle whip, sweet pickle relish, prepared yellow mustard, garlic salt to taste, ground black pepper to taste, paprika, for garnish

all-purpose flour, baking soda, unsweetened cocoa powder, creamy salad dressing, white sugar, warm water, vanilla extract

fat-free creamy salad dressing (ie : fat free miracle whip tm), milk, white sugar, distilled white vinegar, poppy seeds

buttermilk, milk, distilled white vinegar, dill pickle juice, creamy salad dressing, salt, ground black pepper

mustard powder, all-purpose flour, butter, eggs, beaten, white sugar, water, white wine vinegar, creamy salad dressing (e.g. miracle whip)

boneless skinless chicken breasts (about 5 medium breasts), light brown sugar , packed, fresh cilantro leaves, minced, chipotle chile in adobo, minced, adobo sauce, salt, chili powder, garlic powder, ground black pepper, low-fat sour cream, reduced-fat mayonnaise, lime juice , from 2 to 3 limes, garlic powder, cilantro leaves, minced, scallions, minced, salt, ground black pepper

yellow rice, salt, ground soy chorizo (meatless chorizo sausage you may use meatless crumbles or broken up meatless sausage patties), black beans, rinsed and drained, mexican-style tomatoes, undrained, shredded monterey jack cheese (8 oz), green onions, finely chopped, taco seasoning mix (if using the soyrizo-you may eliminate the taco mix), egg roll wraps, egg, lightly beaten, sour cream, garlic cloves, minced, fresh cilantro, salsa (of your choice), scallions, chopped fresh cilantro leaves

oil, mayonnaise, buttermilk, grated romano cheese, dried basil, salt, garlic, minced, hot pepper sauce (serve with at table , not in dressing), paprika (optional)

hidden valley ranch buttermilk salad dressing mix, fresh dill (more or less to taste), mayonnaise, water , to thin

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

any bottled italian dressing, parmesan cheese, grated, sugar, mayonnaise, anchovy paste or 1 tsp soy sauce

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

dry hidden valley dry ranch dressing mix (can use another brand but hidden valley seems to be the best!), mayonnaise, miracle whip (or just use 3 cups mayonnaise), milk (or use butter ), sweet relish (can add in more to taste), prepared yellow mustard, hard-boiled egg yolks, mashed well, garlic powder, seasoning salt (or to taste), seasoned salt and black pepper (can use white salt, seasoned is better)