30512 creamy baey reduced Recipes
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plain nonfat yogurt, low-fat buttermilk and8 Moreplain nonfat yogurt, low-fat buttermilk, cholesterol-free reduced-calorie mayonnaise or 1/4 cup salad dressing, chopped green onions (with tops ), chopped fresh parsley, chopped fresh dill or 1/2 tsp dried dill weed, worcestershire sauce, salt, garlic, crushed, fresh ground pepper15 min, 10 ingredients
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cubed cooked chicken breasts, cooked small ring pasta and9 Morecubed cooked chicken breasts, cooked small ring pasta, halved red seedless grapes, mandarin oranges, drained, celery ribs, chopped, sliced almonds, grated onion, reduced-fat mayonnaise, salt, lettuce leaf (optional)15 min, 11 ingredients
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baby portabella mushrooms or 1 1/2 lbs button mushrooms and9 Morebaby portabella mushrooms or 1 1/2 lbs button mushrooms, onion, chopped (4 oz), undrained white beans or 1 (15 oz) can cannellini beans or 1 (15 oz) can great northern beans, mushroom broth, reduced fat margarine, white pepper, salt (optional), bay leaf, garlic cloves, minced, dried thyme35 min, 10 ingredients
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butter, divided, chopped onion, garlic cloves, minced and13 Morebutter, divided, chopped onion, garlic cloves, minced, diced plum tomatoes, undrained, mushrooms, drained, dried tarragon, dried basil, sugar, salt, divided, diced cooked chicken, flour, half-and-half, dry white wine or 1/2 cup reduced-sodium chicken broth, swiss cheese or 3 cups mozzarella cheese, cooked lasagna noodles, freshly grated parmesan cheese1 hour , 16 ingredients
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butter or 2 tbsp margarine, onion, chopped (1/2 cup) and8 Morebutter or 2 tbsp margarine, onion, chopped (1/2 cup), garlic clove, finely chopped, gold medal all-purpose flour, coarse salt (kosher or sea salt), pepper, reduced-sodium chicken broth or 3 cups vegetable broth, frozen broccoli cuts, frozen sweet corn (from 16-oz bag), half-and-half30 min, 10 ingredients
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rotini pasta , multi-grain, uncooked and6 Morerotini pasta , multi-grain, uncooked, broccoli, cut into florets (about 3 cups), boneless skinless chicken breast, cut into bite-size pieces, reduced-sodium fat-free chicken broth, neufchatel cheese, cubed, mozzarella cheese, shredded, divided, parmesan cheese, grated38 min, 7 ingredients
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yellow onions, peeled and thinly sliced, olive oil and6 Moreyellow onions, peeled and thinly sliced, olive oil, fettuccine pasta (i used fresh locally made spaghettini pasta which took only 30 seconds to cook), creme fraiche (or heavy cream or half and half), arugula, sliced sun-dried tomato (reduced from 3/4 cup. add more if desired.), salt & fresh ground pepper, fresh parsley, for garnish6 hour 15 min, 8 ingredients
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shrimp, cooked, finely chopped, reduced-fat sour cream and8 Moreshrimp, cooked, finely chopped, reduced-fat sour cream, horseradish , to taste, ketchup, low-fat mayonnaise, salt, fresh dill, snipped , plus more for garnish or 1 tsp dried dill weed, hot pepper sauce, black pepper, heads endive2 hour 10 min, 10 ingredients
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olive oil, garlic cloves, minced and11 Moreolive oil, garlic cloves, minced, crushed red pepper flakes, rehydrated sliced sun-dried tomato, pasta water (reserve this after the pasta has been cooked and drained), grated fresh parmesan cheese, low-fat ricotta cheese (figro recommended), reduced-fat goat cheese, diced prosciutto, minced parsley, kosher salt, fresh ground black pepper , to taste, cooked pasta15 min, 13 ingredients
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uncooked yolk-free wide egg noodles, water and9 Moreuncooked yolk-free wide egg noodles, water, boneless skinless chicken breast, chopped onion, chopped celery, salt, dried thyme leaves, bay leaf, white pepper, reduced-sodium cream of chicken soup (1/2 can), fat-free buttermilk50 min, 11 ingredients
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Creamy Cranberry Rice Puddingunflavored gelatin, orange juice, cooked white rice and6 Moreunflavored gelatin, orange juice, cooked white rice, evaporated skim milk, granulated sugar, dried cranberries , softened in warm water for 30 minutes and drained, vanilla extract, frozen reduced-fat non-dairy whipped topping, thawed, ground nutmeg31 min, 9 ingredients
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Creamy Mandarin Coolernonfat milk, orange juice and4 Morenonfat milk, orange juice, reduced sugar mandarin oranges, undrained, fat free reduced sugar orange flavored yogurt, sugar-free instant vanilla pudding mix, ice cubes15 min, 6 ingredients
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Creamy Mushroom Leek Soup (South Beach Diet Phase 2)extra virgin olive oil, leeks, sliced and8 Moreextra virgin olive oil, leeks, sliced, garlic cloves, thinly sliced, dried thyme, salt, cayenne, whole wheat flour, mushroom, sliced, low-sodium low-fat chicken broth, reduced-fat sour cream40 min, 10 ingredients
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Creamy Date Spreadcottage cheese, reduced-fat cream cheese and5 Morecottage cheese, reduced-fat cream cheese, chopped dates (can substitute raisins if you prefer), honey, sugar free caramel syrup, chopped walnuts, cinnamon10 min, 7 ingredients
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Creamy Lower Fat Mac & Cheesemacaroni noodles , cooked in salted water, skim milk and9 Moremacaroni noodles , cooked in salted water, skim milk, butter, room temperature, flour, ground mustard, garlic powder, onion powder, cayenne pepper, velveeta reduced fat cheese product, cubed (the brand i have is land o lakes, though velveeta would work too), sharp cheddar cheese, shredded, salt & freshly ground black pepper (i have to use 4 tsp of because of type of cheese i use)40 min, 11 ingredients
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