17 creamy avocado dipping Recipes

avocados, fresh cilantro, sour cream, fresh lime juice, jalapeno, seeded and roughly chopped, kosher salt and black pepper, cut-up vegetables for dipping (such as carrots, cauliflower, broccoli, and jicama)

silken tofu , about 1/2 a package, avocados, ripe, pitted and cubed, lime juice, garlic clove, minced, salt (to taste), cilantro, chopped, scallions, finely chopped

avocado (ripe ), garlic clove, minced, lemon juice, sour cream, onion powder, hot sauce, bacon, crumbled , 2 strips or 2 tbsp imitation bacon bits, cucumber, finely diced, cilantro (to garnish ) or 2 sprigs fresh basil

sour cream, shredded sharp cheddar cheese, salsa, avocados - peeled, pitted and diced

cream cheese, avocados, onion, lemon juice, salt, garlic powder, hot sauce, chopped tomato

ripe avocado, freshly squeezed lime juice, hot pepper sauce, garlic clove, finely chopped, salt & freshly ground black pepper, cooked shrimp, sliced chile, halved cherry tomatoes, coriander sprig

sour cream, neufchatel cheese, ranch dressing mix, hot sauce, garlic salt, celery salt, avocados, peeled and pitted

plain fat-free yogurt (plain ), salsa (your favorite i like panchos), diced avocado, fresh cilantro, chopped, red onion, finely diced, ground cumin, sea salt (to taste), avocado, diced (for garnish optional), cilantro, chopped (for garnish optional), red onion, diced (for garnish optional)

fat-free greek yogurt, plain, salsa, avocado, diced, fresh cilantro, chopped, red onion, finely chopped, ground cumin, salt (to taste)

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

ripe avocados (or slightly over ripe ), mayonnaise, lemon (or bottle of juice), red hot pepper (or use bottled hot chilly sauce), salt, pepper, white sugar

refried beans, cream cheese, softened, salsa, mexican-style four cheese blend, shredded, avocados, chopped, tomatoes, chopped, onion, chopped, cilantro, chopped

avocado,peeled and pitted, lime juice, salt, tb chopped cilantro, sour cream, salsa conqueso from 15 oz. jar, tomatoes,quartered, cilantro sprig,optional, tortilla chips

whole fresh jalapeno peppers chopped , seeds removed if desired, whole yellow onion chopped, unsweetened almond milk, lemon juice, nutritional yeast, cannellini beans - no salt added (or 2 15oz cans) cooked, whole avocado, frozen chopped spinach prepared & squeezed to remove excess liquid

vegetable oil (for frying ), tortilla chips, coarsely chopped, panko breadcrumbs, kosher salt, cayenne, green beans, trimmed, salt, buttermilk, all-purpose flour, cornstarch, kosher salt, avocado, pitted & peeled, fresh lime juice (not the bottled kind ), plain yogurt, sour cream, crushed red pepper flakes (or more ), scallions, minced, chopped fresh cilantro