111 cream soy free Recipes

  • Rubbed Flank Steak with Horseradish Cream
    flank steak, rye or bourbon whiskey, low-sodium soy sauce and
    11 More
    flank steak, rye or bourbon whiskey, low-sodium soy sauce, plain fat-free yogurt, prepared horseradish, dijon mustard, garlic clove, minced, sugar, paprika, chili powder, black pepper, garlic powder, salt
    14 ingredients
  • Marinated Chicken and Pasta Salad
    soy sauce, honey, tomato sauce, plum sauce and
    15 More
    soy sauce, honey, tomato sauce, plum sauce, worcestershire sauce, sesame seeds, chopped fresh basil, skinless, boneless chicken breast halves, elbow macaroni, olive oil, low-fat mayonnaise, fat free sour cream, coarse grained prepared mustard, honey, tomato sauce, worcestershire sauce, shredded sharp cheddar cheese, avocados - peeled, pitted and sliced, cashews
    1 hour 15 min, 19 ingredients
  • Almost Like Pollo Pronto's Roasted Veggie Wrap
    red bell pepper, seeded,cut in half and
    14 More
    red bell pepper, seeded,cut in half, zucchini , sliced lengthwise about 1/4 inch thick, red onion, sliced thinly,about 1/4 inch thick, eggplant , sliced thin lenthwise, light soy sauce, olive oil, chopped bottled garlic, cumin, garlic powder, cayenne pepper, fat free mozzarella cheese, fat-free cheddar cheese, shredded,mixed with, low-fat flour tortillas or 2 fat free tortillas (9 inch), fat free sour cream
    50 min, 15 ingredients
  • Easy Hamburger Casserole
    ground turkey (or beef if you prefer), onion, chopped and
    7 More
    ground turkey (or beef if you prefer), onion, chopped, stalk celery, chopped, grain rice, soy sauce, cream of mushroom soup (i use fat free), cream of celery soup (i use fat free), soup cans water, chow mein noodles
    16 min, 9 ingredients
  • Turkey Luncheon Salad
    cubed cooked turkey breast, cooked brown rice and
    11 More
    cubed cooked turkey breast, cooked brown rice, bean sprouts, drained, sliced water chestnuts, drained, celery rib, chopped, carrot, shredded, chopped onion, fat-free mayonnaise, fat-free sour cream, reduced-sodium soy sauce, salt, lettuce leaves, dried cranberries
    25 min, 13 ingredients
  • Low Carb Choco Lava Cakes
    unsweetened baking chocolate, butter and
    6 More
    unsweetened baking chocolate, butter, powdered sweetener (i use splenda ), eggs, lightly beaten (organic & free range), egg yolks, brandy, low carb baking mix (i use a combo of oat flour, soy flour and wheat gluten flour), homemade unsweetened whipped cream to top
    13 min, 8 ingredients
  • Copycat Applebee's Low-Fat  Blackened Chicken Salad
    light mayonnaise (or try sour cream!), dijon mustard and
    25 More
    light mayonnaise (or try sour cream!), dijon mustard, honey, mustard, cider vinegar, paprika, water, lime juice, soy sauce, worcestershire sauce, salt, sugar, paprika, onion powder, black pepper, garlic powder, cayenne, boneless skinless chicken breast halves, light butter, chopped iceberg lettuce (or blend of mixed lettuces), shredded red cabbage, shredded carrot, black beans (optional), shredded fat free mozzarella cheese, shredded fat-free cheddar cheese, tomato, diced, hard boiled egg white, diced
    30 min, 27 ingredients
  • Creamy Turkey Saute
    turkey breast , steaks, light soy sauce, mushroom, sliced and
    5 More
    turkey breast , steaks, light soy sauce, mushroom, sliced, green onion, sliced, garlic cloves, minced, white wine (drinkable, have the rest with the meal!), light cream cheese or 1 (8 oz) container fat free cream cheese, you can use flavored, dried thyme (optional)
    40 min, 9 ingredients
  • Spice-Rubbed Flank Steak With Horseradish Cream Spice-Rubbed Flank Steak With Horseradish Cream
    flank steak (1 1/2 lb), bourbon, low sodium soy sauce and
    11 More
    flank steak (1 1/2 lb), bourbon, low sodium soy sauce, plain fat-free yogurt, prepared horseradish, dijon mustard, garlic clove, minced, sugar, paprika, chili powder, black pepper, garlic powder, salt
    36 min, 14 ingredients
  • Shortbread Crescents (Egg, Soy, Nut and Peanut Free) Shortbread Crescents (Egg, Soy, Nut and Peanut Free)
    flour, flour, cornstarch, cornstarch, baking powder and
    8 More
    flour, flour, cornstarch, cornstarch, baking powder, baking soda, cream of tartar, salt, nutmeg, land o lakes butter, softened, sugar, vanilla extract, sugar
    15 min, 13 ingredients
  • Green Bean Casserole Green Bean Casserole
    cream of mushroom soup (regular 98% fat free or healthy r... and
    5 More
    cream of mushroom soup (regular 98% fat free or healthy request), milk, soy sauce, ground black pepper, cooked and cut green beans, french s french fried onions
    40 min, 6 ingredients
  • Korean Fusion Beef Tacos Korean Fusion Beef Tacos
    free range ground beef and
    16 More
    free range ground beef, tamari or 3/4 cup reduced sodium soy sauce, roasted red chili paste , to taste (or 1 tbsp korean kochujang sauce), fresh garlic, finely minced, freshly grated ginger, to taste (my addition ), sugar, sesame oil (i used regular and a small amount of toasted -about 1 tsp), yellow onion, finely minced, rice vinegar, corn tortillas, green cabbage (cabbage finely shredded) or 1 cup cabbage kimchi (we tested the tacos with ), cilantro leaf (fresh !), green onions, thinly sliced, sesame seeds (approximately-the recipe didn tsp specify how much) or 1 tbsp white and 1 tbsp black sesame (approximately-the recipe didn tsp specify how much), limes , cut into eighths, sour cream, lime juice
    35 min, 17 ingredients
  • Chocolate Peanut Butter Biscuits Chocolate Peanut Butter Biscuits
    soy flour, cocoa powder, baking powder, sugar substitute and
    6 More
    soy flour, cocoa powder, baking powder, sugar substitute, sugar-free peanut butter, egg, beaten, melted butter, whipping cream, vanilla essence, chocolate essence or 1/2 tsp flavoring
    25 min, 10 ingredients
  • Lee's Broccoli and Cheese Casserole Lee's Broccoli and Cheese Casserole
    cream of mushroom soup , fat free (98 %), milk (or soy ) and
    6 More
    cream of mushroom soup , fat free (98 %), milk (or soy ), yellow mustard, broccoli (steamed ), shredded cheddar cheese, dry breadcrumbs, butter, melted, cooked chicken or 1/2 cup turkey, cut in about 1/2-inch pieces
    30 min, 8 ingredients
  •  creamed  Rosemary Potatoes (Vegan, Gluten-Free, Soy-F creamed Rosemary Potatoes (Vegan, Gluten-Free, Soy-F
    olive oil, split red lentils (aka masoor dal ) and
    9 More
    olive oil, split red lentils (aka masoor dal ), red potatoes, quartered, water, garlic cloves, fresh rosemary (and more for garnish if desired), salt (or to taste), ground black pepper (or to taste), turmeric (for color ) (optional), paprika (for color ) (optional), lemon , juice of
    50 min, 11 ingredients
  • Chilla in Vanilla Milk Shake Chilla in Vanilla Milk Shake
    coffee-mate sugar free french vanilla powdered creamer and
    6 More
    coffee-mate sugar free french vanilla powdered creamer, crushed ice cubes, fat free reddi whip, fat free vanilla ice cream, light vanilla soy milk, no-calorie sweetener (small packetts), vanilla extract
    7 ingredients
  • Peanut Butter-Banana Health Shake Peanut Butter-Banana Health Shake
    refrigerated vanilla fat-free soy milk (such as silk) and
    6 More
    refrigerated vanilla fat-free soy milk (such as silk), vanilla fat-free frozen yogurt or ice cream, ripe bananas, sliced and frozen, creamy peanut butter, wheat germ, honey, crushed ice
    4 min, 7 ingredients
  • Vegetarian Macadamia and Noodle Fritters Vegetarian Macadamia and Noodle Fritters
    vermicelli rice noodles, light coconut cream and
    14 More
    vermicelli rice noodles, light coconut cream, rice flour (use a fine or fine brown ), green onions, finely sliced, lightly roasted macadamia nuts, roughly chopped, coriander, chopped (cilantro), egg whites, salt, ground black pepper, red capsicums , roasted and skinned (red sweet bell peppers), macadamia nut oil or 2 tbsp olive oil, balsamic vinegar, soy sauce (use salt reduced if preferred) or 1 tsp gluten-free (use salt reduced if preferred), brown sugar, coriander leaves (cilantro), black olives
    40 min, 16 ingredients




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