143 cream sauce skim milk Recipes

nonfat sour cream, reduced-fat cream cheese, nonfat milk (skim), nonfat milk (skim), sugar (or 3 packages substitute), vanilla, bananas (unpeeled and cut crosswise into halves), nutmeg (optional)

reduced-fat cream cheese, skim milk, chili sauce (taco sauce), frozen baby shrimp, thawed drained, rinsed & patted dry, green onions, chopped (green parts only ), chopped green bell pepper, sliced black olives, patted dry, grated part-skim mozzarella cheese

butter, flour, milk (skim is ok), cream (light or half and half is ok), gorgonzola, crumbled, parmesan cheese, grated, garlic, minced, salt & fresh ground pepper, garlic, sliced, sweet onions, coarsely chopped, bell peppers , julienned (green, red, and yellow or any combination you prefer), italian sausages, cooked and cut in 1 inch pieces on the bias., asparagus , cooked al dente (optional), portabella mushroom, sliced and pre-sauteed (optional), penne pasta, cooked per direction on package (mini-penne s are a good choice), extra virgin olive oil, italian seasoning (or substitute basil and oregano), salt and pepper

fat-free mayonnaise, low-fat sour cream, fat free skim milk (i use 2%), lemon juice, lemon , zest of, cooked hot broccoli florets

onion, halved, bay leaves, skim milk, fresh white breadcrumbs, freshly grated nutmeg, butter, double cream

low-fat cream cheese, cut into bits, parmesan cheese, grated, margarine, skim milk

light margarine, garlic cloves, minced, flour, skim milk, fat free cream cheese, parmesan cheese, grated

fat-free mayonnaise or 1/2 cup miracle whip, fat free sour cream, prepared mustard, lemon juice, skim milk

butter, flour, skim milk, heavy cream, evaporated skim milk, ears corn, green onion, chopped, fresh crabmeat, white pepper, seasoning salt, soy sauce, fresh parsley, chopped

butter-flavored cooking spray, sugar, skim milk, sugar, dutch process or unsweetened cocoa, all-purpose flour, salt, semisweet chocolate, egg yolks, egg whites, cream of tartar, sugar, premium white chocolate, chopped, skim milk, white rum

refrigerated pie crust , softened as directed on box (from 15-oz box), skim milk, unflavored gelatin, splenda sugar blend for baking, part-skim ricotta cheese (12 oz), vanilla, frozen fat-free whipped topping, thawed, yoplait light non-fat vanilla yogurt, splenda sugar blend for baking, cornstarch, frozen whole strawberries, thawed, lemon juice

smoked salmon, shallot, sliced, crushed garlic (in jar), cornflour, evaporated skim milk, capers, chopped (in jar), philadelphia light cream cheese, fish sauce, pepper, boneless fish fillets

eggplant, squash, zucchini, onion, bell peppers , various colors, low-moisture part-skim mozzarella cheese, shredded (enough to coat vegetable slices), extra virgin olive oil (enough to coat vegetable slices), bell peppers, heavy whipping cream (or whole milk or half&half), garlic powder or 1 garlic clove, vegetable broth

cooked long-grain brown rice, butter-flavored cooking spray, sugar, tub-style light cream cheese (about 1/2 cup), reduced-fat milk, evaporated skim milk, vanilla extract, salt, egg, cider-rhubarb sauce

sourdough bread rounds, fat-free cream cheese, skim milk, lemon juice, white wine, worcestershire sauce, cayenne pepper, garlic salt, tabasco sauce, crabmeat, coarsely chopped artichoke heart, green onions, chopped (tops and bottoms)

yolk-free egg noodles (such as no-yolks), fat free sour cream, fat-free cottage cheese, drained, skim milk, garlic cloves (we use 4), low-sodium worcestershire sauce, white pepper (or to taste), parmesan cheese, shredded or 1/4 cup parmesan cheese, grated, poppy seed

graham cracker crumbs, margarine, melted, philadelphia cream cheese, softened, eggs, egg whites, cornstarch, sour cream, vanilla, skim milk, white chocolate chips, melted, strawberry sauce (optional)

salt, jumbo pasta shells, ricotta cheese (whole-milk or part-skim), mozzarella cheese, shredded (about 1/2 cup), frozen peas, minced fresh mint leaves, egg, lightly beaten, garlic clove (minced to a paste or pressed through a garlic press), ground black pepper, diced tomatoes, olive oil, garlic cloves, minced, red pepper flakes, vodka, heavy cream, sugar, minced fresh basil leaf, parmesan cheese, grated (about 1/4 cup)