68 cream lightened Recipes

yellow squash, chopped sweet onion, salt, divided, grated carrots, reduced-fat cream of chicken soup, light sour cream, chopped fresh chives, crushed cornflakes cereal, crushed french fried onions, melted butter, freshly ground pepper

granular sweetener for ice cream, cornstarch, salt, reduced-fat milk, half-and-half, egg yolk, vanilla bean paste or extract

potatoes, eggs, a medium green pepper, chopped small, stalks celery, chopped small, green onions, chopped small, radishes, chopped small, fresh parslay, finely chopped, sliced black olives, drained, light mayonnaise (i use hellmann s ), light sour cream, fat free plain yogurt, seasoned salt , or to taste, garlic powder , or to taste, salt and pepper, to taste, prepared horseradish

reduced-fat cream cheese, butter, sugar, eggs, ripe bananas, mashed, vanilla extract, all-purpose flour, baking powder, baking soda, salt, pecans, chopped and divided

boneless skinless chicken breasts, boiled and cubed, nonfat sour cream, fat-free cream of chicken soup (mushroom can be substituted), panko breadcrumbs, margarine, melted, salt and pepper

neufatel cheese, softened (light cream cheese), light sour cream or 1 cup plain fat-free yogurt, taco seasoning mix, shredded iceberg lettuce, salsa, chopped red onion, sliced black olives, chopped cucumber (optional), diced green chilis (optional), shredded low-fat cheddar cheese or 1/4 cup low-fat mexican style taco cheese

yukon gold potatoes or 1 1/2 lbs red potatoes, halved, chopped cabbage (1 10oz bag), garlic cloves, minced, chicken bouillon powder, green onions, chopped, fat-free cream cheese, fat free sour cream, skim milk, reserved cooking water, salt, black pepper

butter, sweet onion, chopped, garlic cloves, minced, frozen turnip greens, thawed, chicken broth, dried crushed red pepper (optional), all-purpose flour, milk, less-fat cream cheese , cut into pieces, salt to taste, garnish: freshly shaved parmesan cheese

whole chicken, celery ribs, cut into 3 pieces each, carrots, cut into 3 pieces each, salt, butter, onion, chopped, green bell pepper, chopped, garlic clove, pressed, reduced-fat cream of mushroom soup, reduced-fat cream of chicken soup, diced tomatoes and green chiles, drained, dried oregano, ground cumin, mexican-style chili powder, grated 2% reduced-fat sharp cheddar cheese, fajita-size corn tortillas , cut into 1/2-inch strips

ground sirloin, red onion, chopped, diced green chiles, corn tortillas , cut into 1-inch pieces, fat-free cream of mushroom soup, sliced ripe black olives, mild enchilada sauce, light sour cream, reduced-fat sharp cheddar cheese, shredded and divided, toppings: shredded lettuce , diced tomato, finely chopped red onion

neufchatel cheese, softened, marshmallow cream, vanilla, sugar

whole wheat pasta , preferably elbow mac, turkey bacon, scallions, chopped, garlic cloves, minced, low-fat cream cheese, softened, parmiggiano-reggiano cheese, freshly grated, grape tomatoes, halved, arugula, cleaned, basil, fresh and rough chopped, tomato paste, red pepper flakes, salt , to taste, pepper , to taste

applesauce, cake, canned coconut milk, coconut extract, coconut extract, cool whip, thawed, egg whites (or 6 tbsp egg substitute), glaze, icing, reduced fat sour cream, sugar, sugar, sweetened flaked or shredded coconut, toasted, water, yellow or white cake mix

egg substitute, brown sugar, sugar, canola oil (1 tbsp vanilla extract 3/4 cup low-fat buttermilk 2 cups grated zucchini (this is a little mor), whole wheat flour, all-purpose flour, ground cinnamon, baking soda, baking powder, salt, toasted walnuts, chopped, light cream cheese, butter, softened, vanilla extract, powdered sugar

boneless skinless chicken breast , cut into strips, oil, water, dry sherry, deluxe broccoli florets, thawed, fat-free cream of chicken soup, instant brown rice, reduced-fat cheddar cheese, shredded

reduced-fat cream cheese, fat-free mayonnaise, smoked salmon, flaked, chopped onion, worcestershire sauce, garlic powder, lemon juice, assorted crackers and party breads

graham cracker crumbs, splenda granular sugar substitute, butter, melted, cream cheese, softened, splenda granular sugar substitute, lime juice, salt, eggs