25873 crazy cajun pasta lighter Recipes

unpeeled, medium-size fresh shrimp, fettuccine, andouille sausage, chopped, butter or margarine, onion, chopped, green bell pepper, chopped, celery ribs, chopped (about 1 cup), garlic cloves, minced, salt-free cajun seasoning, all-purpose flour, chicken broth, heavy cream, pasteurized prepared cheese product, cubed, chopped green onions, grated parmesan cheese, chopped fresh parsley

frozen chopped spinach, thawed and drained, low-fat cottage cheese, egg, onion, chopped, garlic cloves, minced, chopped mushrooms, shredded carrots, ground turkey breast, low-fat pasta sauce (such as healthy request), water, dried rosemary, crushed, dried oregano, dried basil, no-boil lasagna noodles, shredded low-fat mozzarella cheese, tomato-vegetable juice cocktail

butter, onion, finely chopped, celery, finely chopped, black pepper, freshly ground, salt, mushrooms, sliced, dry sherry, flour (lightly spooned into measure), chicken broth , fat-free & low sodium (or use a homemade broth), parmesan cheese, shredded (divided ), fat free cream cheese (block style ), vermicelli, cooked (about 1 lb uncooked pasta), cooked chicken breasts, chopped (about 1 1/2 lbs), breadcrumbs

linguine pasta, boneless, skinless chicken breast halves, sliced into thin strips, butter, green bell pepper, chopped, red bell pepper, chopped, fresh mushrooms, sliced, green onion, minced, heavy cream, dried basil, lemon pepper, salt, garlic powder, ground black pepper, grated parmesan cheese

heavy whipping cream, chopped fresh basil, chopped fresh thyme, salt, ground black pepper, crushed red pepper flakes, ground white pepper, chopped green onions, chopped parsley, shrimp, peeled and deveined, scallops, shredded swiss cheese, grated parmesan cheese, dry fettuccine pasta

skinless, boneless chicken breast half, link pork sausage with jalapeno pepper, farfalle (bow tie) pasta, butter, green bell pepper, chopped, red bell pepper, chopped, onion, chopped, garlic, chopped, fat-free half-and-half, divided, cornstarch , or as needed, dried basil , or to taste

chicken, boneless, skinless, peppers, red, onion, lemon pepper, heavy cream, salt, pepper, barilla plus angel hair pasta

dry linguine or 1 lb dry fettuccine pasta, heavy whipping cream, chopped fresh basil, chopped fresh thyme, salt, pepper, crushed fresh red pepper flakes, chopped green onion, parsley flakes, shrimp, peeled and deveined, scallops, shredded swiss cheese, grated parmesan cheese

boneless skinless chicken breasts, butter, divided, half-and-half or 2 cups heavy cream, cream cheese, grated parmesan cheese, fettuccine or 8 oz other type pasta, black pepper, cayenne pepper, less if desired, onion powder, paprika, garlic powder, salt , to taste

black beans, drained, red beans, drained, diced tomatoes with green chilies, shell pasta, uncooked, onion, chopped, dried basil leaves, worcestershire sauce, garlic clove, finely chopped, vegetable broth, bell pepper, chopped, celery (chopped )

penne pasta, shrimp, deveined and shelled, cream, garlic cloves, chopped, onion, chopped, bacon, chopped, paprika, olive oil, red chili pepper flakes, fresh grated parmesan cheese, salt, pepper

brown sugar , packed, sugar, butter substitute , sunsweet lighter bake (if you do use butter please take note to use double the amount), egg, vanilla, flour, baking soda, cinnamon, baking powder, salt, quick-cooking oats (not instant ), raisins, chocolate chips

chicken breast, boneless and skinless cut into bite-size pieces, olive oil, divided, dried breadcrumbs, butter, garlic clove, minced, heavy cream, room temperature, milk, room temperature, parmesan cheese, grated plus more for topping, mozzarella cheese, shredded, onion salt, salt , to taste, pepper , to taste, fresh parsley, chopped, pasta

grilled chicken breast strips, low-fat smoked sausage, sliced (healthy choice), fresh mushrooms, onion (cut in slivers), green bell pepper (cut in strips), diced tomatoes with jalapenos (del monte zesty), fettuccine pasta (cooked will equal 4 cups), fresh ground black pepper

nonstick vegetable oil spray, dry white wine, cornstarch, all purpose flour, low-fat (1%) milk, canned low-salt chicken broth, minced fresh thyme or 1 tsp dried, neufchatel cheese (reduced-fat cream cheese), white tuna packed in water, undrained, chunk light tuna packed in water, undrained, frozen petite peas , unthawed, farfalle (bow-tie) pasta, crushed baked potato chips (about 1 oz)

pre-cooked shrimp, alfredo sauce, lemon juice, angel hair pasta or 8 -12 oz pasta, of your choice, butter, olive oil, yellow onion, red bell pepper (use only fresh peppers, not frozen), cayenne pepper, lemon pepper (use the kind without salt), garlic, gloves to taste, chicken base (paste) or 4 bullion cubes in an 8-quart stock pot filled 3/4 with water

boiling water, sun-dried tomatoes, shredded part-skim mozzarella cheese, fresh grated parmesan cheese, chopped fresh parsley, fresh ground black pepper, salt, reduced-fat firm tofu, egg, lightly beaten, cooked jumbo pasta shells, olive oil, chopped onions, chopped green bell pepper, chopped red bell pepper, garlic cloves, minced, low-fat turkey breakfast sausage, casings removed, red wine, no-added-salt tomato paste, dried oregano, basil, fresh ground black pepper, salt, organic crushed tomatoes, grated fresh parmesan cheese

lasagna noodles, cooked (or use the kind you don tsp have to cook first, just add some extra water to the sauce), extra lean ground beef, browned and drained, prepared pasta sauce, stewed tomatoes, fat-free ricotta cheese, low-fat firm tofu, grated lowfat mozzarella cheese, grated parmesan cheese, minced garlic cloves, dried basil, dried oregano, black pepper