141 cracked wheat whole Recipes

whole wheat pita bread, poppy seeds, dehydrated onion, garlic flakes, garlic powder, sesame seeds, coarse sea salt, fresh cracked pepper, olive oil

whole wheat pizza crust, olive oil, butternut squash, fresh rosemary, onion, garlic, parmesan cheese, sea salt and cracked pepper to taste

whole wheat pita bread (with pockets), garlic powder, onion powder, cayenne pepper, cumin, cracked black pepper

whole wheat bread or 4 slices squaw bread or 4 slices rye bread, dijon mustard, ranch dressing, lettuce leaves, cucumbers, avocado, sliced, tomatoes, sliced or 4 cherry tomatoes, quartered, alfalfa sprout, cracked pepper

boneless skinless chicken breasts, balsamic base , recipe follows (or balsamic vinegar), a box) frozen chopped spin ch, defrosted, dr ined, sour cream, mayonnaise, garlic, grated, lemon , zested and juiced, salt and freshly cracked black pepper, marinated artichoke hearts, drained, fresh focaccia , recipe follows, sun-dried tomatoes packed in oil, sliced into thin strips, ball fresh mozzarella, sliced into 1/4-inch slices, arugula, balsamic vinegar, brown sugar, kosher salt, freshly cracked pepper, fresh basil leaves, fresh thyme, garlic, crushed, shallot, roughly chopped, warm water (105 to 110 degrees f), sugar, active dry yeast, all-purpose flour, plus more for dusting, whole wheat flour, kosher salt, chopped fresh rosemary, finely chopped, plus leaves, for garnish, olive oil, plus more for brushing, sliced rounds beefsteak tomato, grated parmesan

bulgar wheat (cracked wheat), flax seeds, cardamom, skim milk (may use up to whole based on preference), sugar (more or less to taste)

whole wheat pitas, white pitas, unsalted butter, garlic, minced, minced fresh parsley, grated parmesan, kosher salt and freshly cracked black pepper

whole wheat pita bread, olive oil, toasted white sesame seeds, minced fresh thyme , plus more for garnish, dried oregano, ground sumac, kosher salt, freshly cracked black pepper

whole wheat pastry flour, baking powder, baking soda, ground cumin, salt, freshly cracked black pepper , to taste, cooked quinoa, egg , plus 1 yolk, olive oil, plain greek yogurt, grated zucchini, squeezed to remove excess water, tightly packed chopped arugula or 1 cup baby spinach, chopped cilantro, grated cheddar cheese , plus 3 tbsp reserved, freshly grated parmesan cheese

whole wheat penne, onion, thinly sliced, baby spinach (washed and drained ), carrots, shredded, seedless cucumber, lightly peeled & diced, fresh ciliegine mozzarella cheese, drained and cut in half, tomatoes, cut in half, roasted red peppers packed in oil, chopped drained and reserve oil, garlic , roasted and cooled (directions below), chopped roasted red pepper, fresh lemons (juice of), balsamic vinegar, chopped fresh basil leaf, sea salt, fresh ground cracked pepper, red pepper flakes, honey, dijon mustard, olive oil, roasted hot pepper oil

boiling water, cracked red wheat berries, millet, honey, yeast, oats, coarse cornmeal, dry nonfat dry milk powder, wheat germ, coarse sea salt, shelled sunflower seeds, whole wheat flour, egg wash, egg substitute, water, coarse sea salt

olive oil, balsamic vinegar, chopped fresh thyme, dijon mustard, honey, garlic, grated, salt and freshly cracked black pepper, portobello mushroom caps, banana peppers, stemmed , seeds removed and quartered lengthwise, yellow squash , sliced lengthwise into 1/4-inch strips, zucchini , sliced lengthwise into 1/4-inch strips, red onion , cut into 1/4-inch slices, goat cheese, at room temperature, sun-dried tomatoes, minced, salt and freshly cracked black pepper, whole wheat naan, olive oil, for brushing, fresh basil leaves

boiling water, bulgar wheat (or cracked wheat), fresh lemon juice (2 lemons), olive oil , plus, olive oil , for cooking chicken, whole chicken breast (or 2 split ), kosher salt, black pepper, minced scallion (1 bunch), chopped mint leaf (1 bunch), chopped fresh parsley (1 bunch), hothouse cucumber, unpeeled , halved lengthwise and medium diced, halved cherry tomatoes or 2 cups grape tomatoes

tap water, whole wheat flour or wheateena or bulgur or cracked wheat, brown sugar, peanut butter, salt

water , plus (70o to 80of), water (70o to 80of), millet or 3 tbsp cracked bulgur wheat, honey, vegetable oil, shredded orange rind, salt, bread flour, whole wheat flour, bread machine yeast

ground turkey, plain breadcrumbs (panko also works), egg, slightly beaten, green onion, chopped fine, garlic clove, minced fine, zucchini, shredded fine, fresh sage, chopped, salt, cracked black pepper, honey, balsamic vinegar, soy sauce, garlic clove, minced fine, cranberry sauce, alfalfa sprout, sunflower seeds (without the shells ), whole whole wheat hamburger buns

boneless skinless chicken breasts, shrimp (peeled and deveined ), zucchini, whole fresh white mushrooms, a yellow pepper, diced, red pepper, diced, orange bell pepper, diced, green onions or 1/4 cup scallion, roma tomato, diced, heavy whipping cream, skim milk (or any other milk you like), flour, water, garlic cloves, cracked black pepper, olive oil, parmesan cheese, bacon bits, whole wheat angel hair pasta

saf perfect rise yeast, sugar, water (110o-115of), bread flour, whole wheat flour, sugar, salt, cold water, olive oil, olive oil, red onion, sliced thinly, fresh rosemary, cracked black pepper, romano cheese, course salt , as desired