333 cracked wheat cracked wheat Recipes

white or whole-wheat sourdough bread, gruyere cheese, sliced into 24-32 1/16-inch-thick slices, smoked ham , such as black forest, sliced into 12-16 1/16-inch-thick slices, extra-large eggs, unsalted butter, fleur de sel or kosher salt, to taste, freshly cracked black pepper , to taste

dried garbanzo beans (chick peas), cracked wheat (bulgher), onion, parsley flakes, garlic, lemon juice, ground cumin, coriander, pepper, chili powder, paprika, cayenne pepper, breadcrumbs (or as needed), oil (for frying )

chicken leg, quarter, white wine vinegar, cinnamon, saffron, turmeric, ground ginger, paprika, cumin, olive oil , plus to oil tagine (a dutch oven will suffice), onions, chopped, garlic cloves, sliced, chicken broth, kalamata olives, pitted, lemons , heavily salted, dried apricots, dried cherries, dried cranberries, cornstarch, dry cracked bulgur wheat or 4 tbsp couscous

bread cubes (i use a combination of white and whole wheat bread), big onion, chopped fine, celery, finely chopped, butter, ground sage, salt, fresh cracked pepper, chicken stock, poultry seasoning

boiling water, bulgur (cracked wheat), uncooked, lean ground lamb, chopped fresh parsley, chopped onion, pine nuts, chopped, garlic, minced, salt, pepper, ground allspice, vegetable cooking spray, pita bread round, cut in half crosswise, green leaf lettuce leaves, alfalfa sprouts, fat-free cucumber dressing

lean ground beef, dry onion soup mix, water, garlic, chopped, hot pepper sauce, chili powder, ketchup, prepared yellow mustard, ground black pepper, cracked wheat hamburger buns, pepperjack cheese, avocado - peeled, pitted and sliced, green onions

fresh curly-leaf parsley, stems removed and chopped, fresh mint , picked and chopped, sweet onion, finely chopped, roma tomatoes, diced, bulgar wheat, lemon , juice of, fresh, extra virgin olive oil (use the good stuff), salt (sea or kosher, or to taste), cracked black pepper (to taste)

lean ground lamb, cracked bulgur wheat, pine nuts, onion, fresh mint, ground black pepper, salt (or to taste), extra virgin olive oil

bulgur (cracked wheat), chopped flat leaf parsley, chopped fresh mint leaves, green onions, green part only, finely chopped, tomatoes, cut in half, fresh lemon juice, extra virgin olive oil, ground cumin, salt, fresh ground pepper

red bell pepper, green bell pepper, orange bell pepper, zucchini, baby eggplants, red onions, lemon juice, olive oil, garlic clove, crushed, chopped fresh rosemary or 1 tsp dried rosemary, salt and pepper, freshly cooked cracked wheat (bulgur), tomato and olive relish

uncooked bulgur (cracked wheat), fresh lemon juice, olive oil, chopped green onions, garlic cloves, minced, chopped tomato, chopped celery, chopped fresh parsley, seeded, finely chopped cucumber, salt

bulgur/cracked wheat, rinsed and drained, mashed potato (with milk and butter, if desired), or about 2 cups, canned pumpkin, onion, pureed, marjoram, basil, allspice, cumin, salt, all-purpose flour, vegetable oil, onion, finely chopped, walnuts, coarsely chopped, mashed potato , or about 1 cup, salt, sumac

whole wheat bread, low-fat cheddar cheese, big tomato, lettuce leaves (or rocket), alfalfa sprout, chicken breasts, dried italian herb seasoning, garlic (crushed ), soy sauce, cracked black pepper

soaked cracked wheat (about 2 hours), chopped green onions, chopped fresh parsley, tomatoes, diced, garlic, crushed, olive oil, apple cider vinegar (or lemon juice), salt and pepper

bulgur (cracked wheat), parsley, fresh mint leaves, green onions, tomatoes, seeded, chopped, fresh lemon juice, olive oil, ground cumin

lean ground beef, onion, chopped (1 large), cracked wheat, uncooked, tomatoes, fresh, chopped , 2 md, water, beef bouillon, instant, salt, oregano leaves, garlic, minced, instant, pepper, parmesan cheese, grated, parsley, snipped

bulgur (cracked wheat), uncooked, boiling water, chopped zucchini, chopped sweet red pepper, chopped fresh parsley, salt, lemon juice, olive oil

olive oil, chopped onion, chopped green bell pepper, chopped mushrooms, minced seeded jalapeno pepper, chili powder, chopped fresh oregano, ground cumin, water, uncooked bulgur or cracked wheat, diced tomatoes, undrained, tomato puree, frozen whole-kernel corn, cannellini beans or other white beans, drained, red beans, drained, shredded monterey jack cheese with jalapeno peppers, shredded reduced-fat sharp cheddar cheese, low-fat sour cream