5762 cracked roas Recipes
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sweet italian sausage (i like turkey or chicken sausage) and11 Moresweet italian sausage (i like turkey or chicken sausage), broccoli rabe (bunch or bag) or 1 lb kale (bunch or bag), olive oil, garlic cloves, water, pesto sauce, low fat cottage cheese, ricotta cheese, egg, slightly beaten, no-boil lasagna noodles, mozzarella cheese (low fat or fat free is fine), pine nuts (optional)1 hour 10 min, 12 ingredients
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whole black peppercorns and9 Morewhole black peppercorns, parmigiano-reggiano cheese, cut into 1/2-inch cubes, shallot, about 1 oz peeled cut in 1/2-inch pieces, garlic clove, peeled and smashed, sea salt, gourmet mustard, worcestershire sauce, light mayonnaise or 2 tbsp regular mayonnaise, your favorite vinegar, extra virgin olive oil10 min, 10 ingredients
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cracked wheat or 1/2 cup bulgar wheat, water and10 Morecracked wheat or 1/2 cup bulgar wheat, water, chopped parsley, chopped fresh mint, chopped scallion, tomato, diced, cucumber, peeled seeded and diced, green pepper, diced, head iceberg lettuce, shredded (1 shredded head romaine is ok too), salt, lemon juice, olive oil1 hour 15 min, 12 ingredients
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Colorful Bulgur Saladcracked bulgur wheat, chicken broth and7 Morecracked bulgur wheat, chicken broth, cucumber, seeded and chopped, tomato, chopped, carrot, shredded, green onions, thinly sliced, fresh lime juice, chili powder, garlic powder20 min, 9 ingredients
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Multi-Grain Porridge (Dalia)cracked wheat or 2 cups rolled oats or 2 cups oat bran or... and3 Morecracked wheat or 2 cups rolled oats or 2 cups oat bran or 2 cups wheat bran (or other grains), wheat germ, milk, sugar or honey or salt and pepper (to taste)30 min, 4 ingredients
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Peppercorn Crusted Filet Mignon With Port Juscracked black pepper, beef tenderloin steaks, trimmed and4 Morecracked black pepper, beef tenderloin steaks, trimmed, salt, port wine, fat free low-sodium beef broth, butter, chilled4 min, 6 ingredients
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Fresca Refreshercracked ice, freshly made lemonade, chilled and2 Morecracked ice, freshly made lemonade, chilled, fresca soda, chilled, lime, thinly sliced, for garnish10 min, 4 ingredients
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