11 crabmeat dip yogurt Recipes

fat free sour cream, plain yogurt, chili sauce or 1/4 cup salsa, baby shrimp, prepared horseradish, crabmeat, chopped, paprika, for garnish if you like, sliced ripe olives, for garnish if you like

cream cheese, softened, mayonnaise, sour cream or 1/2 cup well drained yogurt, butter, softened, seasoning salt, freshly ground white pepper, garlic granules, sweet paprika, drops hot sauce (sriracha or cholula preferred) or 3 -5 drops cayenne pepper, to taste, diced yellow onion, diced seeded red bell peppers or 1/4 cup green bell pepper (or half of each), shredded mozzarella cheese, crabmeat , picked over for shell and cartilage pieces, sliced green onion (to garnish ), chopped fresh parsley leaves (to garnish )

frozen chopped spinach, thawed and squeezed dry, reduced-fat cream cheese, cubed, plain yogurt, grated parmesan cheese, miracle whip light, garlic cloves, minced, crushed red pepper flakes, salt, pepper, lump crabmeat, drained, assorted crackers or baked tortilla chip scoops

butter, onion, finely chopped, cream cheese, softened, plain yogurt, lump crabmeat, drained, smoked salmon, chopped, garlic salt, ground black pepper, chopped italian flat leaf parsley

crabmeat (picked over for shells, well drained), red pepper, diced, parsley, diced, chives, minced, reduced-fat mayonnaise, cream cheese, lemon juice, hot sauce, panko breadcrumbs, lemon zest

nonfat plain yogurt, low-fat cream cheese (aka light cream cheese or neufchatel cheese), dijon mustard, anchovy paste, lemon juice, dried thyme, worcestershire sauce, salt, black pepper, hot sauce, lump crabmeat, shell pieces removed, minced red bell pepper, minced green bell pepper, minced green onion

pizza dough, all-purpose flour, crabmeat or 1 lb prawns, cooked, spinach, chopped, mushrooms, sliced, black olives, sliced, garlic cloves, crushed, lemon juice, italian cheese, grated, hidden valley original ranch dips mix, marinara sauce, greek yogurt

fat-free cream cheese, low-fat plain yogurt, prepared horseradish, worcestershire sauce, ground red pepper, hot sauce, chopped green onions, chopped water chestnuts, lump crabmeat, shell pieces removed

plain low-fat greek yogurt, light mayonnaise, parmesan cheese, grated, garlic cloves, minced, imitation crabmeat, chopped, artichoke hearts, drained and quartered, green chilies, drained and chopped, paprika