46 crab salad light Recipes

sea beans (salicornia), tips (tiny branches along stem) reserved and stems discarded (3/4 cup), cooked jumbo lump crabmeat , picked over and broken into small pieces, scallions, finely chopped, fresh lime juice, curry powder , or to taste, skinless sea bass fillet (3/4 inch thick), bones removed with tweezers, egg white, lightly beaten, chopped unsalted shelled pistachios (not dyed red; 3 oz), vegetable oil, pistachio oil, fleur de sel to taste, coconut sauce

shredded zest from 2 yuzus or 1 meyer lemon, fresh yuzu juice or 2 tsp. each fresh meyer and eureka (regular) lemon juices, kosher salt, freshly ground black pepper, fruity extra-virgin olive oil, mayonnaise, minced fresh ginger, soy sauce, fresh yuzu juice or 2 tsp. each fresh meyer and eureka (regular) lemon juices, firm-ripe mangoes, shelled cooked crab * (or use all shrimp), peeled cooked tiny shrimp, baby arugula (2 qts. lightly packed), kaffir lime leaves*, minced , or finely shredded zest from 2 limes

dijon mustard, divided, water, grated fresh lemon rind, fresh lemon juice, olive oil, minced shallots, sugar, salt, black pepper, light mayonnaise, chopped green onions, worcestershire sauce, egg, lightly beaten, panko ( japanese breadcrumbs), divided, lump crabmeat, drained and shell pieces removed, olive oil, divided, spring mix salad greens

mushrooms or 18 medium, salad oil, frozen crabmeat, thawed and drained (or use fresh..i do), egg, lightly beaten, mayonnaise, onions, finely chopped, lemon juice, soft breadcrumbs , divided equally, butter or 2 tbsp margarine, melted

pasta, cooked, miracle whip (light ), italian dressing (fat free), mayonnaise (light ), parmesan cheese, tomato, raw broccoli, broken into pieces, imitation crabmeat

uncooked pasta shells, light sour cream, light mayonnaise, lemon juice, honey mustard, chopped fresh dill, salt, ground black pepper, cooked crabmeat, diced red bell pepper, diced green bell pepper, chopped green onions

sour cream, egg, lightly beaten, soft, fresh breadcrumbs, fresh lemon juice, seafood seasoning, chopped fresh parsley, chopped fresh dill, freshly ground black pepper, fresh lump crabmeat, drained, butter, olive or vegetable oil, radish -and-avocado salad

imitation crab sticks, roughly shredded (some bigger pieces and some lightly shredded ), green onions, finely chopped, celery, finely chopped, real mayonnaise, lemon juice, garlic powder (or more to your liking), pepper, salt , to taste, grated sharp cheddar cheese

macaroni, miracle whip light, chopped onions, chopped green pepper (or 1/4 cup and 1/4 cup chopped red pepper), chopped celery, chopped sweet gherkin, peas, tuna or 1 can salmon or 1 can crab or 1 can shrimp, shredded, salt and pepper, garlic powder, paprika (to garnish )

ears corn, shucked, zucchini, finely diced, tomato, finely diced, crab or 6 oz imitation sticks or 6 oz lobsters, shrimp, cooked and peeled, fresh lemon juice, salt, fresh ground black pepper, olive oil, fresh basil leaf, divided

unsalted butter, minced onions, cornstarch, unsweetened coconut milk, lump crabmeat or 1/2 lb peekytoe crabmeat, picked over and lightly shredded, salt, panko breadcrumbs, mixed white and black sesame seeds, egg whites, lightly beaten, vegetable oil, for frying, sugar, fresh lemon juice, grated fresh ginger, pink grapefruit, green thai chile, minced, soy sauce

cooked crabmeat or 1 cup surimi, fat-free mayonnaise or 1/2 cup salad dressing, light sour cream, dried dill, chopped onions or 2 tsp green onions, shredded lime peel, lime juice, tabasco sauce

saltine crumbs, divided, eggs, lightly beaten, diced onion, mayonnaise, prepared mustard, lemon juice, salt, pepper, ground red pepper, hot sauce, fresh lump crabmeat, drained, butter or margarine, vegetable oil, lemon-dill mayonnaise, red bell pepper sauce, garnishes: mixed salad greens , lemon slices, fresh parsley sprigs

fresh mushrooms, fat-free italian salad dressing, egg, lightly beaten, canned crabmeat, drained, flaked and cartilage removed, soft bread crumbs, reduced-fat mayonnaise, chopped onion, lemon juice

soft breadcrumbs, egg white, lightly beaten, mayonnaise, chopped fresh parsley, prepared mustard, celery salt, freshly ground pepper, salt, fresh lump crabmeat, drained and flaked, vegetable oil, mixed salad greens, dijon dressing, garnish: lemon slices

sourdough bread crumbs, dungeness crab meat, whole egg, slightly beaten, maui onion, finely diced, parsley, coarsely chopped, dijon mustard, worcestershire sauce, mayonnaise, olive oil, for sauteing, japanese cucumber, peeled and julienned, maui onion , julienned, machj lettuce (or other seasonal soft lettuce), champagne vinegar, olive oil, salt and pepper, to taste, flower petal confetti (optional garnish ), red wine vinegar, olive oil, dijon mustard, honey, light brown sugar, dry tarragon, salt and pepper, to taste

fresh lump crabmeat , picked over for shells and cartilage, mayonnaise, avocado, peeled , seed removed, and mashed, fresh lime juice, a pinch salt, freshly ground white pepper, all-purpose flour, eggs, milk, panko bread crumbs, firm-ripe mango, peeled and julienned, green papaya, peeled and julienned, poblano chile, stemmed and seeded , julienned, shaved napa cabbage, shaved, cilantro, diced jalapeno pepper, chopped garlic, fresh lime juice, fish sauce, light brown sugar, vegetable oil, for frying, coarsely chopped lightly toasted macadamia nuts

stalk celery finely chopped, whole bell peppers finely chopped, cilantro finely chopped, green onions finely chopped, surimi (imitation crab) shredded, penne pasta uncooked, light mayo dressing, mustard dressing, warm water dressing, chicken stock (powder ) dressing, whole lime juice dressing, pepper dressing