17 couscous meat Recipes

couscous, chicken broth, dry white wine, olive oil, fresh lime juice, ground cumin, garlic, minced, skinless, boneless chicken breast meat - cubed, green bell pepper, cut into large chunks, red bell pepper, cut into large chunks, yellow bell pepper, cut into large chunks, green onions, chopped, pitted black olives

turmeric, pepper, ginger, cumin, saffron, paprika, salt, coriander, lamb or 2 lbs chicken, olive oil, minced garlic, onion, chopped, water, tomato sauce, red bell pepper, minced, carrots, quartered, zucchini, quartered, yellow squash, quartered, potato, peeled and quartered, chickpeas, onion, minced, olive oil, brown sugar, cinnamon, dry couscous, water, chicken base, butter

oil - i used groundnut, boneless lamb , cut into bite size cubes. i used a piece of boned & rolled shoulder, which i unrolled and cut up. you can use ready-diced lamb meat if you prefer., more oil, onions, halved and thinly sliced, garlic cloves, finely chopped, chopped root ginger, i cheated and used english provender s very lazy ready chopped garlic, and also their ready chopped ginger - both lifesavers when you re out of the fresh article or just can tsp be bothered chopping), fresh red chilli, de-seeded and finely chopped, saffron, heaped tsp ground coriander, heaped tsp ground cumin, level tsp ground cinnamon, heaped tsp mild paprika, level tsp salt, dates, stoned and sliced (* i used dried apricots as dates are too sugary for my diabetes. i soaked the apricots for 15 -20 minutes first), lamb stock (*i used the trimmings from the meat plus 2 stock cubes to make a couple of pints of quick stock), couscous to serve , cooked according to pack instructions, fresh coriander, chopped, pistachio nuts, chopped, seeds of 1 small pomegranate, a handful of sultanas )

extra virgin olive oil, chopped onions, boneless lamb shoulder or 1/2 lb dark chicken meat, finely chopped, ripe tomatoes, diced, tomato paste, sweet paprika, cayenne pepper (to taste) or 1/2 tsp harissa (to taste), saffron thread, salt & freshly ground black pepper, orzo pasta or 1/2 cup fine pearl barley or 1/2 cup couscous, cooked chickpeas, drained (canned are fine), chopped cilantro leaf, chopped flat leaf parsley, dried mint

whole wheat couscous, olive oil, bison meat, onions, ground ginger, ground cinnamon, saffron, honey, raisins , soaked in water for 20 minutes, extra virgin olive oil, blanched almonds

water, reduced-sodium beef broth or 1/2 cup water, whole wheat couscous, extra lean ground beef, italian sausage, removed from casings and crumbled, onion, diced, red bell pepper, seeded and diced, parsley, finely chopped, eggs, beaten, reduced-sodium tomato sauce, sweet paprika, ground cumin, ground coriander, salt, cayenne pepper

diced onions, extra virgin olive oil, fresh minced gingerroot, minced garlic, ground paprika, ground coriander, ground cumin, cinnamon, cardamom, ground turmeric, ground nutmeg, crushed red pepper flakes, good dry white wine, low sodium chicken broth, cooked shredded chicken (we prefer the white meat), chickpeas, drained, and rinsed (1 can), diced tomatoes with juice (1 can ), artichoke hearts, drained, and quartered (canned artichokes are best - 1 can), pitted quartered kalamata olive, kosher salt , to taste, ground black pepper , to taste, minced fresh cilantro, toasted slivered almonds, water, honey, extra virgin olive oil, fresh lemon juice (not the bottled kind , pleez), minced zest of 1 lemon, kosher salt, dry instant couscous, diced dried apricot

olive oil, lean beef stew meat, cut into 1-inch cubes, salt, black pepper, sliced onion, garlic cloves, chopped, ground cumin, ground turmeric, paprika, ground ginger, less-sodium beef broth, dried apricots, salt, black pepper, diagonally sliced peeled carrot (about 4 carrots), water (optional), chopped fresh flat-leaf parsley, olive oil, garlic clove, crushed, salt, ground turmeric, less-sodium beef broth, water, uncooked couscous, chopped green onions, chopped fresh flat-leaf parsley, divided

olive oil, lean beef stew meat, cut into 1-inch cubes, salt, sliced onion, garlic cloves, chopped, ground cumin, ground turmeric, paprika, ground ginger, less-sodium beef broth, dried apricots, salt, black pepper, diagonally sliced peeled carrot (about 4 carrots), water (optional), chopped fresh flat-leaf parsley, olive oil, garlic clove, crushed, salt, ground turmeric, less-sodium beef broth, water, uncooked couscous, chopped green onions

freshly squeezed orange juice, dried cranberries, israeli couscous, skinless roast turkey meat, cut into medium dice, toasted almonds, chopped, celery stalks, finely chopped, scallions, thinly sliced, extra-virgin olive oil, white wine vinegar, curry powder, kosher salt, freshly ground black pepper

ground turkey, boiling water, couscous, red bell pepper, seeded and diced, dried thyme, curry powder, cumin, allspice, ground ginger, salt, black pepper, paprika, cayenne pepper, canola oil, as needed vegetable oil cooking spray

beef stew meat, white pepper, vegetable oil, low-sodium soy sauce, dark beer, gingerroot slices, green onions, cinnamon stick, star anise pods (optional), sliced carrot, sliced leek (about 2 medium), hot cooked couscous

organic ground dark turkey meat, organic low sodium chicken broth, undrained dark red kidney beans, zucchini, chopped with peel on, shredded carrot, chopped mushroom, israeli couscous, uncooked, ear of corn , on the cob kernels removed, chopped bermuda onion, garlic powder, fine sea salt, chili powder, paprika, crushed red pepper flakes

bone-in lamb shoulder or 4 lbs lamb necks or 2 1/4 lbs boneless lamb stew meat, cut into 2-inch chunks, garlic cloves, minced, kosher salt, fresh ground black pepper, sweet paprika, ground ginger, ground cumin, spanish onions, peeled and quartered, cinnamon sticks, each 2 inches long, crumbled saffron, dried apricots, sliced, cracked green olives, pitted and sliced if desired, butter, sliced almonds, cooked couscous , for serving, chopped parsley or cilantro, for garnish

beef short ribs or stew meat, onion, ras-el hanout, chopped, peeled ginger, garlic, chopped, diced tomatoes with juices, beef broth, dried apricots, raisins, garbanzo beans, cornstrach and water, steamed couscous, chopped fresh cilantro