3020 couscous lunch Recipes

dry couscous (try whole wheat), boiling water, salt, olive oil, garlic cloves, minced, onion, diced, diced tomatoes, minced fresh basil, pine nuts, loosely packed fresh spinach, grated muenster cheese (try reduced fat ), cracked black pepper

chicken stock, couscous, curry powder (optional), canned chick-peas, rinsed and drained, dried cranberries, green onion, chopped, red bell pepper, diced, fresh basil, chopped, olive oil, thawed orange juice, lemon juice, grated orange rind, honey, minced garlic

water, uncooked couscous (i used whole wheat), low-fat buttermilk, plain low-fat yogurt, chopped fresh dill, white vinegar, olive oil, salt, black pepper, chopped red bell pepper, sliced green onion, cucumbers, peeled , quartered lengthwise, and sliced (about 3/4 lb)

garlic cloves, minced, margarine, water, couscous (uncooked ), salt, chopped fresh parsley (1/3 cup if you are using the dried stuff), chopped mint leaf, green onions, chopped, tomatoes or 1 pint grape , cut in half, english cucumber, diced (i leave the skin on for extra nutrients, but you can peel if you prefer), chickpeas, drained, lemon juice, olive oil, ground cumin, feta cheese, crumbled

raisins, boiling water, chicken broth, powdered saffron, couscous, uncooked, celery, diced, green onion, sliced, pine nuts, toasted, fresh parsley, minced, fresh lemon juice, salt, pepper, ground cinnamon, olive oil

couscous, red onion, small dice, low sodium chicken broth, warm, dried apricot, coarsely chopped, whole almond, toasted & coarsely chopped, scallions, green parts only, fresh mint leaves, roughly chopped, fresh cilantro leaves, roughly chopped plus leaves for garnish, fresh lemon juice, lemon zest, extra-virgin olive oil, plus extra for drizzle, kosher salt & freshly ground black pepper

water, lemon, garlic oil, ground cinnamon, couscous, garbanzo beans, rinsed and drained, golden raisin, salt and pepper

couscous, chicken broth, butter, sliced almonds, toasted, cilantro, chopped, orange zest, chopped, kosher salt

olive oil or 2 tbsp canola oil, chicken drumsticks, salt, fresh ground black pepper, onion , cut into thin slices, turnip, peeled and cut into 1/2 inch cubes, tomato paste, paprika, ground cumin, cayenne, water, carrots , cut into 1/4 inch slices, chickpeas (1 2/3 cups), flat leaf parsley, chopped and packed in, couscous

water, pitted and coarsely chopped medjool dates (about 16 dates), melted unsalted butter , lukewarm, baking soda, unbleached all-purpose flour , sifted, uncooked medium couscous, baking powder, sugar, eggs, icing sugar, milk

no-salt-added chicken broth, dried basil, garlic clove, minced, couscous, uncooked, white wine vinegar, olive oil, black pepper, salt, tomato, seeded and chopped

chicken stock or 2 1/2 cups vegetable stock, ground cumin, paprika, ground black pepper, cinnamon, turmeric, chopped red onion, diced carrot, diced turnip, diced red pepper, diced zucchini, couscous, fresh peas or 1/2 cup frozen peas, salt, chopped fresh coriander

reduced-sodium fat-free chicken broth, boneless skinless chicken breasts, couscous, chopped fresh basil, extra virgin olive oil, sherry wine vinegar, salt, fresh ground black pepper, garlic clove, minced, halved cherry tomatoes, sliced green onion, chickpeas, drained and rinsed (garbanzo beans)

couscous, chicken stock powder, boiling water, butter, spring onions, chopped, corn, drained, chopped parsley

olive oil, chopped onion, garlic cloves, minced, cumin seed, lightly toasted and ground, turmeric, cinnamon, ground coriander, cayenne, paprika, light vegetable broth, tomatoes, peeled and pureed, dried currant, lemon juice (lime may be used instead), vegetable broth, water, butter, salt, couscous

onion, chopped, carrots, sliced, chicken bouillon cubes, salt, pepper, couscous, butter

olive oil, shallots or 1 tbsp scallion, chopped, onions, finely chopped, turmeric, coriander, ground, eggplant, diced, salt, black pepper, freshly ground, water, couscous , precooked, butter, lemon juice, fresh

diced tomatoes, undrained, chopped scallion, cayenne pepper (or to taste), garlic powder, couscous, water, pitted and sliced black olives, fresh parsley, salt , to taste